SILK Banana-Strawberry soy yogurt

USDA Standard Reference Legumes and Legume Products

SILK Banana-Strawberry soy yogurt contains 88 calories per 170g, according to the USDA FoodData Central database. It provides 2.4g of protein, 1.2g of fat, and 17.1g of carbohydrates. Dietary fiber: 0.6g.

Nutrition Facts Serving size 170g Amount per serving Calories 88 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 17g 6% Dietary Fiber 0.6g 2% Total Sugars 11g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 176mg 14% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 170g

Macro Breakdown

88
Calories per 100g
P: 2.35gF: 1.18gC: 17.06g
2.4g
Protein
1.2g
Total Fat
17.1g
Carbs
0.6g
Fiber
10.6g
Sugar
15mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.1 G 0%
Energy 88.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 2.4 G 0%
Total Sugars 10.6 G
Total lipid (fat) 1.2 G 0%
Ash 1.2 G
Energy 368.0 kJ
Water 78.2 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 176.0 MG 14%
Iron, Fe 0.6 MG 4%
Sodium, Na 15.0 MG 1%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G

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Frequently Asked Questions

How many calories are in SILK Banana-Strawberry soy yogurt?
SILK Banana-Strawberry soy yogurt contains 88 calories per 100g. It has 2.4g of protein, 1.2g of fat, and 17.1g of carbohydrates.
What are the macros in SILK Banana-Strawberry soy yogurt?
Per 100g, SILK Banana-Strawberry soy yogurt has 2.4g protein (11% of calories), 1.2g fat, and 17.1g carbs. Fiber: 0.6g. Sugar: 10.6g.
How much sodium is in SILK Banana-Strawberry soy yogurt?
SILK Banana-Strawberry soy yogurt contains 15mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 175230). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.