Sorghum bran, white, unenriched, dry, raw
USDA Foundation Cereal Grains and Pasta
Sorghum bran, white, unenriched, dry, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
11.2g
Protein
9.3g
Total Fat
68.7g
Carbs
35.0g
Fiber
3mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.7 G | 0% |
| Fiber, total dietary | 35.0 G | 0% |
| Protein | 11.2 G | 0% |
| Total lipid (fat) | 9.3 G | 0% |
| Ash | 3.5 G | — |
| Starch | 32.7 G | — |
| Water | 7.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 108.9 UG | — |
| Niacin | 24.6 MG | — |
| Thiamin | 0.6 MG | — |
| Vitamin B-6 | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 61.7 MG | 5% |
| Iron, Fe | 14.2 MG | 79% |
| Potassium, K | 851.5 MG | 18% |
| Sodium, Na | 2.9 MG | 0% |
| Copper, Cu | 0.8 MG | — |
| Magnesium, Mg | 273.5 MG | — |
| Manganese, Mn | 3.8 MG | — |
| Phosphorus, P | 517.1 MG | — |
| Zinc, Zn | 4.4 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 402.8 KCAL | — |
| Energy (Atwater Specific Factors) | 364.5 KCAL | — |
| Nitrogen | 1.8 G | — |
Frequently Asked Questions
What are the macros in Sorghum bran, white, unenriched, dry, raw? ▼
Per 100g, Sorghum bran, white, unenriched, dry, raw has 11.2g protein (4468% of calories), 9.3g fat, and 68.7g carbs. Fiber: 35.0g.
How much sodium is in Sorghum bran, white, unenriched, dry, raw? ▼
Sorghum bran, white, unenriched, dry, raw contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).