Sorghum, whole grain, white, dry, raw
USDA Foundation Cereal Grains and Pasta
Sorghum, whole grain, white, dry, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
10.1g
Protein
4.2g
Total Fat
73.6g
Carbs
8.3g
Fiber
0mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.6 G | 0% |
| Fiber, total dietary | 8.3 G | 0% |
| Protein | 10.1 G | 0% |
| Total lipid (fat) | 4.2 G | 0% |
| Ash | 1.5 G | — |
| Starch | 65.6 G | — |
| Water | 10.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 26.1 UG | — |
| Niacin | 6.1 MG | — |
| Thiamin | 0.5 MG | — |
| Vitamin B-6 | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.9 MG | 1% |
| Iron, Fe | 3.9 MG | 22% |
| Potassium, K | 367.1 MG | 8% |
| Sodium, Na | 0.3 MG | 0% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 136.0 MG | — |
| Manganese, Mn | 1.5 MG | — |
| Phosphorus, P | 294.1 MG | — |
| Zinc, Zn | 1.8 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 372.6 KCAL | — |
| Energy (Atwater Specific Factors) | 341.0 KCAL | — |
| Nitrogen | 1.6 G | — |
Frequently Asked Questions
What are the macros in Sorghum, whole grain, white, dry, raw? ▼
Per 100g, Sorghum, whole grain, white, dry, raw has 10.1g protein (4033% of calories), 4.2g fat, and 73.6g carbs. Fiber: 8.3g.
How much sodium is in Sorghum, whole grain, white, dry, raw? ▼
Sorghum, whole grain, white, dry, raw contains 0mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).