Veal, variety meats and by-products, pancreas, raw
USDA Standard Reference Lamb, Veal, and Game Products
Veal, variety meats and by-products, pancreas, raw contains 182 calories per 28.35g, according to the USDA FoodData Central database.
Values per 28.35g
Macro Breakdown
182
Calories per 100g
15.0g
Protein
13.1g
Total Fat
67mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 182.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 15.0 G | 0% |
| Total lipid (fat) | 13.1 G | 0% |
| Ash | 1.3 G | — |
| Energy | 761.0 kJ | — |
| Water | 70.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 4.3 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 13.4 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 16.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 19.0 MG | 1% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 278.0 MG | 6% |
| Sodium, Na | 67.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 18.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 329.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 20.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 2.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 173.0 MG | 58% |
| Fatty acids, total saturated | 4.5 G | 0% |
| Fatty acids, total monounsaturated | 4.5 G | — |
| Fatty acids, total polyunsaturated | 2.4 G | — |
Similar Foods
Foods in the same category with similar calorie content
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
Frequently Asked Questions
How many calories are in Veal, variety meats and by-products, pancreas, raw? ▼
Veal, variety meats and by-products, pancreas, raw contains 182 calories per 100g. It has 15.0g of protein, 13.1g of fat, and 0g of carbohydrates.
How much sodium is in Veal, variety meats and by-products, pancreas, raw? ▼
Veal, variety meats and by-products, pancreas, raw contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).