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Franz nutrition facts USDA's branded food database lists 168 Franz products from United States Bakery in 6 categories; the most are breads and buns (119). Of the 168 with a measured place in their category, 54 have less sugar per 100 g than the category's median and 106 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Franz products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Kaiser Premium Buns Breads and Buns 270 6.8 g (67%) 459 mg (47%) Keto Hamburger Buns Breads and Buns 116 0 g (0%) 291 mg (8%) Keto Hot Dog Breads and Buns 136 0 g (0%) 295 mg (8%) Lake Chelan Streusel Bread, Blueberry Breads and Buns 289 15.8 g (94%) 355 mg (17%) Main St Bakery Bread Breads and Buns 270 5.4 g (57%) 459 mg (47%) Mini Bagels, Original Breads and Buns 289 7.9 g (78%) 355 mg (17%) Mini Slider Buns Breads and Buns 250 7.1 g (72%) 446 mg (42%) Monster Buns Breads and Buns 261 4.3 g (45%) 457 mg (46%) Mountain White Bread Breads and Buns 222 5.6 g (57%) 444 mg (41%) Multigrain & Flax Mount Hood Bread Breads and Buns 275 7.5 g (75%) 338 mg (14%) New York Bagel Boys Gourmet Bagels, Tillamook Cheese Breads and Buns 283 3.5 g (37%) 549 mg (78%) Nine Grain Premium Bread Breads and Buns 205 4.5 g (47%) 318 mg (11%) Nine Grain San Juan Island Bread Breads and Buns 275 7.5 g (75%) 300 mg (9%) Old Fashioned Buttermilk Bread Breads and Buns 250 5.0 g (52%) 375 mg (20%) Organic Great Seed Bread Breads and Buns 286 10.7 g (89%) 339 mg (14%) Organic Hamburger Buns Breads and Buns 264 3.8 g (40%) 472 mg (54%) Organic Honey Chia Bread Breads and Buns 225 7.5 g (75%) 375 mg (20%) Organic Nine Grain Bread Breads and Buns 279 9.3 g (84%) 395 mg (25%) Organic the Great Hemp Seed Bread Breads and Buns 325 7.5 g (75%) 275 mg (7%) Organic Twenty Four Grains & Seeds Bread Breads and Buns 212 9.1 g (84%) 333 mg (13%) Organic Twenty Four Grains & Seeds Bread Breads and Buns 244 11.1 g (89%) 300 mg (9%) Organic Willamette Valley Great Seed Bread Breads and Buns 256 9.3 g (84%) 326 mg (12%) Original English Muffins Breads and Buns 210 1.6 g (18%) 403 mg (27%) Original English Muffins Breads and Buns 197 1.6 g (18%) 328 mg (13%) Palouse Plateau Honey Oat Bread Breads and Buns 300 7.5 g (75%) 350 mg (16%) Plain Bagels Breads and Buns 253 6.1 g (62%) 354 mg (17%) Potato Premium Buns Breads and Buns 270 6.8 g (67%) 473 mg (54%) Potato Rolls Breads and Buns 256 7.0 g (68%) 465 mg (50%) Premium Bagels Breads and Buns 271 5.9 g (60%) 376 mg (21%) Premium Bagels, Blueberry Breads and Buns 271 10.6 g (88%) 388 mg (23%) Premium Bagels, Cinnamon Raisin Breads and Buns 271 11.8 g (90%) 376 mg (21%) Premium Bagels, Original Breads and Buns 271 7.1 g (72%) 412 mg (29%) Premium Bread, Cracked Wheat Breads and Buns 267 6.7 g (66%) 383 mg (22%) Premium Buns, Sesame Breads and Buns 270 6.8 g (67%) 459 mg (47%) Premium Mini Bagels, Blueberry Breads and Buns 263 10.5 g (88%) 395 mg (25%) Premium Mini Bagels, Blueberry Breads and Buns 263 10.5 g (88%) 395 mg (25%) Premium Onion Buns Breads and Buns 270 6.8 g (67%) 459 mg (47%) Premium White Bread Breads and Buns 267 6.7 g (66%) 467 mg (52%) Sandwich Rolls Breads and Buns 242 7.1 g (72%) 374 mg (20%) Sesame Buns Breads and Buns 270 5.4 g (57%) 446 mg (42%) Simply White Bread Breads and Buns 273 3.0 g (31%) 348 mg (15%) Sourdough Bread Breads and Buns 250 2.5 g (28%) 450 mg (43%) Sourdough English Muffins Breads and Buns 197 1.6 g (18%) 328 mg (13%) Sourdough English Muffins Breads and Buns 213 1.6 g (18%) 361 mg (18%) Sourdough Gold Coast Bread Breads and Buns 242 0 g (0%) 485 mg (58%) Sourdough Premium Bagels Breads and Buns 247 3.5 g (37%) 388 mg (23%) Stadium Style Premium Rolls, Bar-b-que Breads and Buns 263 4.0 g (43%) 474 mg (54%) Sweet Onion Premium Bagel Breads and Buns 271 7.1 g (72%) 412 mg (29%) The Great Protein Thin Sliced Bread Breads and Buns 298 5.3 g (54%) 219 mg (4%) The Great Sprouted Bread Breads and Buns 275 10.0 g (87%) 250 mg (5%) The Great Sprouted Bread Breads and Buns 273 9.1 g (84%) 242 mg (5%) Thick Sliced Texas Toast Premium Bread Breads and Buns 263 5.3 g (54%) 474 mg (54%) Thin Sliced Bread, Nine Grain San Juan Island Breads and Buns 269 7.7 g (76%) 308 mg (10%) Thin Sliced Honey Oat Bread Breads and Buns 280 8.0 g (79%) 360 mg (18%) Twenty Four Grains & Seeds Bread Breads and Buns 244 8.9 g (83%) 300 mg (9%) Wheat & Oat Rolls Breads and Buns 263 5.3 g (54%) 404 mg (27%) Whole Grain White Bread Breads and Buns 230 6.6 g (66%) 443 mg (41%) Whole Wheat Hamburger Buns Breads and Buns 245 5.7 g (58%) 453 mg (44%) Whole Wheat Hot Dog Buns Breads and Buns 240 4.0 g (43%) 420 mg (32%) Bear Claws Cakes, Cupcakes, Snack Cakes 395 30.2 g (45%) 488 mg (95%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov