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Little Debbie nutrition facts

USDA's branded food database lists 264 Little Debbie products from McKee Foods Corporation in 7 categories; the most are cakes, cupcakes, snack cakes (165). Of the 264 with a measured place in their category, 52 have less sugar per 100 g than the category's median and 164 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Little Debbie products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Creme Filled Sandwich Cookies, Chocolate Chip Creme PiesCookies and Biscuits45338.4 g (72%)256 mg (39%)
Dark Wafers with Peanut Butter BarsCookies and Biscuits56543.5 g (87%)174 mg (22%)
Double Decker Fudge RoundCookies and Biscuits44143.2 g (86%)198 mg (26%)
Double Decker Oatmeal Creme PieCookies and Biscuits43836.6 g (67%)411 mg (79%)
Fig Bar CookieCookies and Biscuits37241.9 g (82%)233 mg (34%)
Fudge RoundCookies and Biscuits44840.3 g (79%)239 mg (35%)
Fudge Rounds Sandwich CookiesCookies and Biscuits43940.4 g (79%)246 mg (37%)
Fudge-dipped Peanut Butter Sandwich CookiesCookies and Biscuits47941.7 g (82%)292 mg (48%)
Jelly Fish CookiesCookies and Biscuits40650.0 g (94%)188 mg (24%)
Little Debbie, Fudge RoundCookies and Biscuits44841.8 g (82%)239 mg (35%)
Little Debbie, Iced ShortbreadCookies and Biscuits50036.4 g (66%)318 mg (56%)
Little Debbie, Jelly Creme Pies, Sandwich Cookies, Strawberry FillingCookies and Biscuits44438.9 g (73%)250 mg (37%)
Little Debbie, Pumpkin Shortbread CookiesCookies and Biscuits50036.4 g (66%)341 mg (63%)
Marshmallow Cookies Royale PuffsCookies and Biscuits44750.0 g (94%)132 mg (15%)
Nutty Bars Wafers with Peanut ButterCookies and Biscuits55036.7 g (67%)208 mg (28%)
Nutty Buddy Dark Wafers with Peanut ButterCookies and Biscuits54540.9 g (80%)182 mg (24%)
Nutty Buddy, Wafers with Peanut ButterCookies and Biscuits54540.9 g (80%)136 mg (15%)
Oatmeal Creme Mini Cookie Bites Sandwich CookiesCookies and Biscuits53330.0 g (40%)317 mg (55%)
Oatmeal Creme PieCookies and Biscuits43735.2 g (60%)423 mg (81%)
Oatmeal Creme Pies CookiesCookies and Biscuits44034.7 g (59%)413 mg (79%)
Oatmeal Creme Pies Ice CreamCookies and Biscuits22725.8 g (28%)88 mg (9%)
Peanut Butter Creme Pies Sandwich CookiesCookies and Biscuits44837.9 g (70%)397 mg (76%)
Peanut Butter Creme Pies, Peanut Butter Cookies with Peanut Butter Creme FillingCookies and Biscuits43635.9 g (64%)359 mg (67%)
Peanut Butter Crunch Cookie BarsCookies and Biscuits51833.9 g (56%)339 mg (62%)
Peanut Butter Filled Cookie, OriginalCookies and Biscuits46637.5 g (69%)364 mg (69%)
Peanut Butter WafersCookies and Biscuits54435.1 g (60%)193 mg (25%)
Peanut Cluster Salted Caramel & Peanut CookieCookies and Biscuits49243.1 g (85%)354 mg (66%)
Pumpkin Delights CookiesCookies and Biscuits42934.3 g (57%)400 mg (77%)
Raisin Creme PieCookies and Biscuits43537.1 g (68%)274 mg (43%)
Raisin Creme PiesCookies and Biscuits41937.1 g (68%)274 mg (43%)
Raisin Creme Pies Sandwich CookiesCookies and Biscuits41741.7 g (82%)278 mg (45%)
Red, White and Blue Wafers with Peanut Butter BarsCookies and Biscuits54540.9 g (80%)182 mg (24%)
Salted Caramel & Peanut Cookies, Fudge DippedCookies and Biscuits49243.1 g (85%)354 mg (66%)
Salted Caramel Cookie BarCookies and Biscuits50044.1 g (87%)412 mg (79%)
Salted Caramel Cookie BarsCookies and Biscuits50044.1 g (87%)382 mg (73%)
Sandwich Cookies, Oatmeal Creme PiesCookies and Biscuits44731.6 g (46%)395 mg (76%)
Sandwich Mini Cookies Bites with Peanut Butter CremeCookies and Biscuits50033.3 g (52%)433 mg (82%)
Snicker-doodle Creme Pies with Cinnamon Sugar Sandwich Cookies, Snicker-doodleCookies and Biscuits44141.2 g (80%)279 mg (45%)
Star Crunch Cookie with Caramel and Crisp RiceCookies and Biscuits46840.3 g (79%)210 mg (29%)
Star Crunch Cookies, Caramel and CrispCookies and Biscuits46840.3 g (79%)210 mg (29%)
Starfish Shortbread CookiesCookies and Biscuits50036.4 g (66%)318 mg (56%)
Strawberry Filled CookiesCookies and Biscuits40037.1 g (68%)371 mg (70%)
Wafer BarsCookies and Biscuits54435.1 g (60%)193 mg (25%)
Wafer Bars with Peanut ButterCookies and Biscuits57142.9 g (84%)143 mg (16%)
Wafers with Peanut Butter BarsCookies and Biscuits54540.9 g (80%)136 mg (15%)
Wafers with Peanut ButterCookies and Biscuits54536.4 g (66%)182 mg (24%)
Wafers with Peanut ButterCookies and Biscuits53336.7 g (67%)200 mg (26%)
Zebra Plus Nutty Bars Wafers with Peanut ButtersCookies and Biscuits57138.1 g (71%)190 mg (25%)
Birthday Cake Mini MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries37539.6 g (96%)250 mg (26%)
Blueberry Mini MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries35439.6 g (96%)354 mg (68%)
Blueberry Mini MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries36140.3 g (97%)347 mg (66%)
Chocolate Chip Mini MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries40338.9 g (94%)417 mg (84%)
Chocolate Chip Mini MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries39637.5 g (92%)375 mg (76%)
Cinnamon Sticky BunCroissants, Sweet Rolls, Muffins and Other Pastries42427.3 g (52%)263 mg (30%)
Honey BunCroissants, Sweet Rolls, Muffins and Other Pastries42423.5 g (32%)329 mg (57%)
Honey Bun Flavored Mini MuffinsCroissants, Sweet Rolls, Muffins and Other Pastries37533.3 g (83%)479 mg (92%)
Honey BunCroissants, Sweet Rolls, Muffins and Other Pastries40426.3 g (47%)333 mg (58%)
Honey Buns Ice CreamCroissants, Sweet Rolls, Muffins and Other Pastries24721.6 g (27%)98 mg (5%)
Honey BunsCroissants, Sweet Rolls, Muffins and Other Pastries41825.4 g (43%)313 mg (49%)
Little Debbie, Pudding Rolls, BananaCroissants, Sweet Rolls, Muffins and Other Pastries41943.5 g (98%)226 mg (19%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov