Brand

Powerful nutrition facts

USDA's branded food database lists 26 Powerful products from Powerful Men, Llc in 4 categories; the most are yogurt (13). Of the 26 with a measured place in their category, all 26 have less sugar per 100 g than the category's median and 22 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Powerful against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Yogurt	13	3.1 g vs 9.3 g	38 vs 47 mg	9.3 g vs 4.4 g
Cereal	8	13.8 g vs 21.7 g	300 vs 314 mg	30.8 g vs 8.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Powerful products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Apple Cinnamon Oatmeal	Cereal	369	15.4 g (30%)	277 mg (47%)
Banana Oatmeal	Cereal	385	12.3 g (25%)	262 mg (45%)
Berries & Cream Oatmeal	Cereal	369	13.8 g (27%)	308 mg (49%)
Blueberry & Vanilla Overnight Oats	Cereal	385	12.3 g (25%)	338 mg (52%)
Cranberry Orange Oatmeal	Cereal	369	15.4 g (30%)	262 mg (45%)
Maple & Brown Sugar Oatmeal	Cereal	385	13.8 g (27%)	292 mg (48%)
Peaches & Cream Overnight Oats	Cereal	369	13.8 g (27%)	400 mg (61%)
Peanut Butter & Honey Oatmeal	Cereal	385	9.2 g (20%)	354 mg (55%)
Mocha Double Espresso Greek Yogurt Drink	Other Drinks	48	2.5 g (33%)	23 mg (72%)
Double Chocolate Bites	Other Snacks	480	4.0 g (47%)	300 mg (13%)
Mocha Bites	Other Snacks	440	4.0 g (47%)	280 mg (13%)
Peanut Butter & Chocolate Bites	Other Snacks	440	4.0 g (47%)	280 mg (13%)
Peanut Butter & Jelly Flavored Bites	Other Snacks	480	4.0 g (47%)	300 mg (13%)
Banana Greek Yogurt	Yogurt	81	3.5 g (8%)	38 mg (30%)
Blueberry Acai Greek Yogurt	Yogurt	81	2.6 g (4%)	38 mg (30%)
Chocolate Flavored Greek Yogurt Drink	Yogurt	45	2.5 g (4%)	24 mg (7%)
Coconut + Quinoa Fruit On Bottom Greek Non-fat Yogurt	Yogurt	97	7.9 g (36%)	31 mg (17%)
Coconut Flavored Greek Yogurt Drink	Yogurt	45	3.1 g (7%)	30 mg (11%)
Greek Non-fat Yogurt, Apple Cinnamon	Yogurt	75	8.8 g (45%)	31 mg (17%)
Key Lime Greek Yogurt	Yogurt	81	2.2 g (4%)	44 mg (43%)
Nonfat Greek Yogurt with Fruit On Bottom, Tropical Fruits+ Oats	Yogurt	79	8.4 g (41%)	31 mg (17%)
Plain Greek Non-fat Yogurt	Yogurt	62	4.0 g (10%)	44 mg (43%)
Strawberry Greek Yogurt	Yogurt	81	3.1 g (6%)	40 mg (32%)
Vanilla Bean Greek Yogurt	Yogurt	84	2.2 g (4%)	44 mg (43%)
Vanilla Maple Flavored Greek Yogurt Drink	Yogurt	45	2.8 g (5%)	30 mg (11%)
Whole Milk Greek Yogurt	Yogurt	88	2.6 g (4%)	44 mg (43%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Powerful Men, Llcthe company that submits these records, and its other shelf brands
The yogurt with the least sugarranked per 100 g across every brand in the aisle
The yogurt with the least sodium
The whole yogurt aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov