Brand

Suzie's nutrition facts

USDA's branded food database lists 32 Suzie's products from Good Groceries Company Inc. in 10 categories; the most are ketchup, mustard, bbq and cheese sauce (7). Of the 32 with a measured place in their category, 21 have less sugar per 100 g than the category's median and 19 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Suzie's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Ketchup, Mustard, BBQ and Cheese Sauce	7	3.6 g vs 20.0 g	1,067 vs 941 mg	0 g vs 0 g
Crackers and Biscotti	6	0 g vs 5.6 g	150 vs 633 mg	6.9 g vs 7.7 g
Entrees, Sides and Small Meals	6	1.8 g vs 1.4 g	196 vs 310 mg	6.8 g vs 4.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Suzie's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Sesame Flatbreads	Breads and Buns	429	3.6 g (37%)	714 mg (93%)
Soft & Creamy Filled Cookies, Almond Butter	Cookies and Biscuits	400	24.0 g (24%)	196 mg (26%)
Soft & Creamy Filled Cookies, Peanut Butter	Cookies and Biscuits	436	32.0 g (47%)	252 mg (39%)
Organic Brown Rice Thin Puffed Cakes Snack Crackers	Crackers and Biscotti	380	0 g (0%)	0 mg (0%)
Organic Corn Quinoa & Sesame Thin Puffed Cakes Snack Crackers	Crackers and Biscotti	343	0 g (0%)	100 mg (4%)
Organic Lightly Salted Brown Rice Thin Puffed Cakes	Crackers and Biscotti	380	0 g (0%)	200 mg (11%)
Organic Multigrain Thin Puffed Cakes Snack Crackers	Crackers and Biscotti	300	0 g (0%)	200 mg (11%)
Organic Spelt & Flax Seeds Thin Puffed Cakes	Crackers and Biscotti	364	0 g (0%)	7 mg (2%)
Suzie's, Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax	Crackers and Biscotti	364	0 g (0%)	214 mg (13%)
Cocktail Organic Sauce	Dips and Salsa	117	20.0 g (95%)	900 mg (94%)
Asian Quinoa	Entrees, Sides and Small Meals	149	2.1 g (63%)	149 mg (26%)
Indian Spice Quinoa	Entrees, Sides and Small Meals	144	2.1 g (63%)	199 mg (32%)
Olive Oil Quinoa	Entrees, Sides and Small Meals	160	1.4 g (51%)	196 mg (32%)
Organic Brown Rice & Lentil Thin Puffed Cakes	Entrees, Sides and Small Meals	357	0 g (0%)	179 mg (29%)
Quinoa with Olive Oil	Entrees, Sides and Small Meals	160	1.4 g (51%)	196 mg (32%)
Tex-mex Quinoa	Entrees, Sides and Small Meals	167	3.6 g (74%)	349 mg (59%)
Bloody Mary Monday Organic Worcester Shire Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	33	0 g (0%)	1,067 mg (62%)
Hot Organic Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	0	0 g (0%)	3,800 mg (98%)
Organic Buffalo Wing Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	133	0 g (0%)	2,600 mg (93%)
Organic Honey Mustard	Ketchup, Mustard, BBQ and Cheese Sauce	483	16.7 g (38%)	1,233 mg (71%)
Organic Tartar Sauce	Ketchup, Mustard, BBQ and Cheese Sauce	643	3.6 g (22%)	857 mg (43%)
Organic Tomato Ketchup	Ketchup, Mustard, BBQ and Cheese Sauce	88	17.6 g (41%)	941 mg (50%)
Tomato Organic Ketchup	Ketchup, Mustard, BBQ and Cheese Sauce	88	17.6 g (41%)	941 mg (50%)
Organic Taco Sauce	Oriental, Mexican and Ethnic Sauces	33	0 g (0%)	3,333 mg (85%)
Wok This Way Organic Soy Sauce	Oriental, Mexican and Ethnic Sauces	67	0 g (0%)	5,667 mg (95%)
Organic Quinoa	Other Grains and Seeds	152	1.6 g (64%)	224 mg (90%)
Organic Quinoa with Olive Oil	Other Grains and Seeds	160	0.8 g (63%)	192 mg (89%)
Quinoamilk Beverage, Vanilla	Plant Based Milk	42	4.2 g (73%)	46 mg (45%)
Suzie's, Quinoamilk, Vanilla	Plant Based Milk	30	0.8 g (30%)	46 mg (45%)
Suzie's, Unsweetened Quinoamilk Beverage	Plant Based Milk	30	0.8 g (30%)	46 mg (45%)
Traditional Spanish Horchata, Tiger Nut	Plant Based Milk	54	4.2 g (73%)	30 mg (24%)
Organic Super Spread	Salad Dressing and Mayonnaise	367	6.7 g (47%)	700 mg (41%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Good Groceries Company Inc.the company that submits these records, and its other shelf brands
The bbq sauce with the least sugarranked per 100 g across every brand in the aisle
The bbq sauce with the least sodium
The whole bbq sauce aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov