Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Cereal, Organic Blueberry ClustersKashi · 385 calories per 100 g
- Cereal, OriginalPost · 414 calories per 100 g
- Cereal, Original Power O'sLove Grown · 371 calories per 100 g
- Cereal, Pb & J StrawberryJif · 385 calories per 100 g
- Cereal, Peanut ButterJif · 385 calories per 100 g
- Cereal, Purple Bam!Nature's Path · 375 calories per 100 g
- Cereal, Raisin BranGiant Eagle · 375 calories per 100 g
- Cereal, Raisin BranIga · 322 calories per 100 g
- Cereal, Raisin Bran ClustersFiber One · 309 calories per 100 g
- Cereal, Raisins, Dates & PecansGreat Grains · 382 calories per 100 g
- Cereal, StrawberriesPost · 387 calories per 100 g
- Cereal, StrawberryShredded Wheat · 345 calories per 100 g
- Cereal, StrawberryPost · 387 calories per 100 g
- Cereal, Strawberry CreamMalt O Meal · 345 calories per 100 g
- Cereal, Sweetened Corn & OatPost · 406 calories per 100 g
- Cereal, Tootie FruitiesMalt O Meal · 381 calories per 100 g
- Cereal, Vanilla AlmondStaysteady · 300 calories per 100 g
- Cereals, BerryMom's Best · 400 calories per 100 g
- Cereals, Crispy Cocoa RiceMom's Best · 414 calories per 100 g
- Cereals, Sweetened WheatfulsMom's Best · 382 calories per 100 g
- Chai Almond Grain Free Hot CerealFolk Revival · 473 calories per 100 g
- Chai Spice Flavored Organic Multigrain Hot Cereal with Flax & QuinoaBetter Oats · 381 calories per 100 g
- Chai Spice Multigrain OatmealArcher Farms · 375 calories per 100 g
- Chappaqua Crunch, Simply Granola, Vanilla & FlaxChappaqua Crunch · 367 calories per 100 g
- Cheddar Cheese Flavored Instant GritsQuaker · 357 calories per 100 g
- Cheddar Cheese Instant Grits Kroger · 357 calories per 100 g
- Cheese CornCromer's · 567 calories per 100 g
- Cheese Flavored Instant GritsEssential Everyday · 321 calories per 100 g
- Cheese Instant GritsSe Grocers · 321 calories per 100 g
- Chef Jenn, Stone - Ground Cheese GritsChef Jenn · 389 calories per 100 g
- Cherry & Berry GranolaJessica's Natural Foods · 217 calories per 100 g
- Cherry & Berry GranolaJessica's Natural Foods · 433 calories per 100 g
- Cherry & Blue Raspberry CerealIcee · 342 calories per 100 g
- Cherry & Pecan Gluten Free Gourmet GranolaMrs. Barrs · 464 calories per 100 g
- Cherry Almond & Vanilla Flavor Chilled Oat Cereal with Quinoa & Flaxseed Overnight OatsQuaker · 378 calories per 100 g
- Cherry Almond GranolaSuperior Snacks · 393 calories per 100 g
- Cherry Almond Mix Toasted Oatmeal Milk & Honey · 400 calories per 100 g
- Cherry Almond Multigrain Cluster & Flake CerealGiant Eagle · 436 calories per 100 g
- Cherry Almond Quinoa Fruit 'n' Nut All Natural Baked GranolaGranola Factory · 500 calories per 100 g
- Cherry Berry GranolaArcher Farms · 441 calories per 100 g
- Cherry Cobbler GranolaWasatch · 429 calories per 100 g
- Cherry Cobbler GranolaDierbergs · 429 calories per 100 g
- Cherry Cobbler GranolaBest Choice · 423 calories per 100 g
- Cherry Crunch Home Style MixCalhoun Bend Mill · 393 calories per 100 g
- Cherry GranolaPaleo Scavenger · 607 calories per 100 g
- Cherry Streusel Oats, Honey, Butter, Brown Sugar, Cherries, Almonds, Flax Seed, Vanilla, Cinnamon Soft GranolaThe Toasted Oat · 429 calories per 100 g
- Cherry Vanilla Cookie Instant OatmealMeijer · 372 calories per 100 g
- Cherry Vanilla Walnut Premium GranolaPerfect Granola · 500 calories per 100 g
- Chewy Chocolate GranolaQuaker · 415 calories per 100 g
- Chia Vitality Granola Clusters, Honey & OatsMamma Chia · 333 calories per 100 g
- Chia Vitality Granola, Vanilla Almond ClustersMamma Chia · 400 calories per 100 g
- Chia, Buckwheat & Hemp CerealNature's Path Organic · 433 calories per 100 g
- Chia, Buckwheat & Hemp CerealNature's Path Organic · 467 calories per 100 g
- Chia, Buckwheat & Hemp CerealNature's Path Organic · 467 calories per 100 g
- Chia, Flax & Quinoa Organic Granola, ChiaField Day · 436 calories per 100 g
- Chin Chin, Lotus OatmealChin Chin · 84 calories per 100 g
- Choco Chimps Organic CerealNature's Path · 367 calories per 100 g
- Choco Chippers Sweetened Corn CerealTops · 387 calories per 100 g
- Choco Coconut Organic MusliSeitenbacher · 444 calories per 100 g
- Choco Fillos Crunchy Cereal Pillows with Nougat CremePaskesz · 480 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov