Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Cinnamon Toasters CerealPost Consumer Brands · 429 calories per 100 g
- Cinnamon Toasters CerealMalt O Meal · 438 calories per 100 g
- Cinnamon Toasters CerealMalt O Meal · 429 calories per 100 g
- Cinnamon Vanilla AlmondThe Gourmet Granola · 357 calories per 100 g
- Cinnamon Vanilla Bean GranolaJulie's Real · 679 calories per 100 g
- Cinnamon Vanilla CerealKashi · 375 calories per 100 g
- Cinnamon Vanilla GranolaThe Gourmet Granola · 321 calories per 100 g
- Cinnamon Vanilla OatsGood Food Gfms Made Simple · 98 calories per 100 g
- Cinnamon Walnut CerealKashi · 404 calories per 100 g
- Cinnamon Walnut High Protein GranolaWegmans · 467 calories per 100 g
- Cinnamon with Raisins GranolaSweet Home Farm · 382 calories per 100 g
- Cinni Mini Crunch Sweetened Whole Wheat & Rice CerealHill Country Fare · 429 calories per 100 g
- Cinni-mini Crunch a Sweetened Whole Wheat & Rice Cereal with Cinnamon, Cinni-mini CrunchFood Lion · 429 calories per 100 g
- Cinni-mini Crunch CerealHannaford · 429 calories per 100 g
- Cinni-mini Crunch Sweetened Wheat & Rice Cereal with Cinnamon, Cinni-mini CrunchEssential Everyday · 429 calories per 100 g
- Cinni-mini Crunch Sweetened Whole Wheat & Rice Cereal with Cinnamon, Cinni-mini CrunchHy-vee · 429 calories per 100 g
- Cinni-mini Crunch Sweetened Whole Wheat and Rice Cereal with Cinnamon, Cinni-mini CrunchHarris Teeter · 389 calories per 100 g
- Cinni-mini Crunch, Sweetened Wheat and Rice CerealCinni-mini Crunch · 433 calories per 100 g
- Classic Cinnamon 5 Grain + Seed Oatmeal Sweetened with Coconut SugarPurely Elizabeth · 372 calories per 100 g
- Classic Cinnamon with Prebiotic Fiber Superfood OatmealPurely Elizabeth. · 372 calories per 100 g
- Classic Crunch GranolaSuperior Snacks · 393 calories per 100 g
- Classic Gourmet Premium Granola CerealCentral Market · 438 calories per 100 g
- Classic GranolaTwofold · 483 calories per 100 g
- Classic Granola Oats, Raisins, Almonds & HoneySchnucks · 415 calories per 100 g
- Classic GranolaGrandy Oats · 458 calories per 100 g
- Classic Instant OatmealBob's Red Mill · 400 calories per 100 g
- Classic Maple & Brown Sugar Instant Oatmeal with Flax SeedsBetter Oats · 372 calories per 100 g
- Classic Oats Power Cup OatmealKodiak Cakes · 382 calories per 100 g
- Classic Rolled Protein OatsKodiak · 380 calories per 100 g
- Classic Sweetened Whole Grain Rolled Oat Clusters GranolaSchnucks · 458 calories per 100 g
- Classic Swiss Whole Grains, Flax Seeds, Dates, Raisins, Almonds, Cranberries Organic MuesliEvoke · 390 calories per 100 g
- Clover Valley, Cinnamon Mini SquaresClover Valley · 419 calories per 100 g
- Clover Valley, Sweetened Multi-grain Cereal, Fruity HoopsClover Valley · 375 calories per 100 g
- Clover Valley, Whole Grain Wheat Cereal, Raisin BranClover Valley · 339 calories per 100 g
- Cluster Crunch Sweet and Crunchy Corn CerealReese Puffs · 410 calories per 100 g
- Clusters & Flakes, Cherry AlmondPeace Cereal · 436 calories per 100 g
- Clusters of Oats & Honey Cereal with Crispy AlmondsLidl · 400 calories per 100 g
- Clusters of Oats & Honey Cereal, Crunchy Honey Roastedbrand not named · 385 calories per 100 g
- Co-co Crunch Sweetened Rice Cereal, Co-co CrunchFreedom's Choice · 400 calories per 100 g
- Coco Chocolatey Instant Oatmeal Coco SlothHoney Jr. · 367 calories per 100 g
- Coco Crunch Organic Sprouted GranolaGo Raw · 500 calories per 100 g
- Coco Flavored Corn Cereal BitesClover Valley · 400 calories per 100 g
- Coco Krunch Sweetened Rice CerealBig Y · 400 calories per 100 g
- Coco Loco a Sweetened Corn Cereal Made with Real CocoaFood Club · 378 calories per 100 g
- Coco Loco a Sweetened Corn Cereal Made with Real CocoaFood Club · 370 calories per 100 g
- Coco Loco Sweetened Cocoa Flavored Corn Cereal with Other Natural FlavorsFood Club · 389 calories per 100 g
- Coco Roos CerealMalt O Meal · 395 calories per 100 g
- Coco Roos CerealMalt O Meal · 400 calories per 100 g
- Coco Roos Flavored CerealMalt O Meal · 395 calories per 100 g
- Coco Treats Flavored Sweetened Corn CerealPrice Rite · 395 calories per 100 g
- Cocoa & Chia GranolaWegmans · 442 calories per 100 g
- Cocoa & Sea Salt Instant OatmealQuaker · 381 calories per 100 g
- Cocoa + Cashew + Pepitas Superfood OatmealEarnest Eats · 433 calories per 100 g
- Cocoa Almond Energy GranolaClif · 424 calories per 100 g
- Cocoa Almond Organic Protein Granola PouchesCascadian Farm · 457 calories per 100 g
- Cocoa Bites Sweetened Rice Cereal with Real CocoaClover Valley · 414 calories per 100 g
- Cocoa Burst Sweetened Corn Cereal with Real CocoaOur Family · 393 calories per 100 g
- Cocoa CerealMalt O Meal · 405 calories per 100 g
- Cocoa Coconut Superflakes Organic CerealNature's Path · 436 calories per 100 g
- Cocoa Corn Puff Cereal with MarshmallowsMom Brands · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov