Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Organic Cereal, Cinnamon CrunchO Organics · 325 calories per 100 g
- Organic Cereal, Stoneground FlakesBack To the Roots · 356 calories per 100 g
- Organic CerealsNature's Path Organic · 400 calories per 100 g
- Organic Cheetah Chomps CerealNature's Path Organic · 400 calories per 100 g
- Organic Chocolate Chip OatsWoodstock · 400 calories per 100 g
- Organic Chocolate Choco Chimps CerealNature's Path · 367 calories per 100 g
- Organic Chocolate Super Loops CerealKashi · 368 calories per 100 g
- Organic Cinnamon CerealKashi · 368 calories per 100 g
- Organic Cinnamon Cinna Bunnies CerealAnnie's Homegrown · 395 calories per 100 g
- Organic Cinnamon Raisin Bran Crunch CerealBarbara's · 350 calories per 100 g
- Organic Cinnamon Spice Instant OatmealTrader Joe's · 375 calories per 100 g
- Organic Cinnamon Squares CerealWild Oats Marketplace · 355 calories per 100 g
- Organic Cinnamon Toast Keto CerealNature's Path · 275 calories per 100 g
- Organic Cocoa Crispy Rice CerealRaley's · 367 calories per 100 g
- Organic Cocoa Flakes CerealBack To the Roots · 372 calories per 100 g
- Organic Coconut & Baobab GranolaWegmans · 467 calories per 100 g
- Organic Coconut Almond GranolaWild Harvest · 482 calories per 100 g
- Organic Corn FlakesRaley's · 367 calories per 100 g
- Organic Corn FlakesWild Harvest · 367 calories per 100 g
- Organic Corn Flakes CerealGreenwise · 375 calories per 100 g
- Organic Corn Flakes CerealNature's Path · 400 calories per 100 g
- Organic Creamy Brown Rice Hot CerealBob's Red Mill · 366 calories per 100 g
- Organic Creamy Oat Bran High Fiber Breakfast CerealOld Wessex, Ltd. · 400 calories per 100 g
- Organic Creamy Wheat Hot CerealBob's Red Mill · 372 calories per 100 g
- Organic Crispy Cinnamon Puffs + Filled Pillows Made with Honey, Cinnamon and Sweet Apple Super Food Combos CerealKashi · 375 calories per 100 g
- Organic Crunchy GranolaNature's Path Organic · 467 calories per 100 g
- Organic Crunchy Honey CerealNature's Path · 400 calories per 100 g
- Organic Dark Chocolate GranolaManitoba Harvest · 455 calories per 100 g
- Organic Dark Chocolate Keto CerealNature's Path · 275 calories per 100 g
- Organic Dark Chocolate Overnight OatsCocojune · 120 calories per 100 g
- Organic Extra Thick Rolled OatsBob's Red Mill · 375 calories per 100 g
- Organic Extra Thick Rolled OatsBob's Red Mill · 382 calories per 100 g
- Organic French Vanilla Granola365 Whole Foods Market · 450 calories per 100 g
- Organic Frosted Corn Flakes CerealWild Oats Marketplace · 379 calories per 100 g
- Organic Frosted FlakesWild Harvest · 367 calories per 100 g
- Organic Frosted Flakes CerealGreenwise · 375 calories per 100 g
- Organic Frosted Flakes CerealO Organics · 375 calories per 100 g
- Organic Frosted Oat FlakesAnnie's Homegrown · 406 calories per 100 g
- Organic Fruit & Nut GranolaWild Harvest · 446 calories per 100 g
- Organic Fruit and Nut GranolaAhold · 460 calories per 100 g
- Organic Fruit Juice Sweetened Corn Flakes CerealNature's Path · 400 calories per 100 g
- Organic Fruity Bunnies & Blossoms Sweetened Organic Corn & Oat CerealAnnie's Homegrown · 405 calories per 100 g
- Organic Gluten Free Marshmallow Galaxy Whole Grain Oat and Rice Cereal365 Whole Foods Market · 400 calories per 100 g
- Organic Gluten Free Raisin Nut CrispNature's Place · 446 calories per 100 g
- Organic Gluten Free Steel Cut OatsBob's Red Mill · 386 calories per 100 g
- Organic Golden Flakes & Oat Clusters Sweetened Corn & Whole Grain Wheat Flakes with Organic Whole Rolled Oat & Brown Rice Clusters Finished with a Touch of Organic Honey365 Whole Foods Market · 375 calories per 100 g
- Organic GranolaSmall Batch · 433 calories per 100 g
- Organic Granola Cereal, Chocolate Banana18 Rabbits · 483 calories per 100 g
- Organic Granola Cereal, Peanut ButterNature's Path · 473 calories per 100 g
- Organic Granola Cereal, Raisin & AlmondsGot Milk? · 400 calories per 100 g
- Organic Granola Cran-coconut, Cran-coconutCafe Fanny · 443 calories per 100 g
- Organic Granola FlaxseedCafe Fanny · 488 calories per 100 g
- Organic Granola with Honey, Sunflower, Pumpkin & Sesame Seeds, Cherry, Chia & Vanilla18 Rabbits · 448 calories per 100 g
- Organic Granola, Apples & RaisinsNew England Naturals · 482 calories per 100 g
- Organic Granola, Berry CobblerCascadian Farm · 383 calories per 100 g
- Organic Granola, Dark Chocolate CoconutCascadian Farm · 439 calories per 100 g
- Organic Granola, MapleNature's Place · 440 calories per 100 g
- Organic Granola, OriginalCafe Fanny · 477 calories per 100 g
- Organic Granola, Pumpkin & FlaxseedClearly Organic · 442 calories per 100 g
- Organic Happy Quick OatsBakery On Main · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov