Candies, milk chocolate coated raisins
USDA Standard Reference Sweets
Candies, milk chocolate coated raisins contains 390 calories per 180g, according to the USDA FoodData Central database. It provides 4.1g of protein, 14.8g of fat, and 68.4g of carbohydrates. Dietary fiber: 3.1g.
Values per 180g
Macro Breakdown
390
Calories per 100g
4.1g
Protein
14.8g
Total Fat
68.4g
Carbs
3.1g
Fiber
62.2g
Sugar
36mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 68.4 G | 0% |
| Energy | 390.0 KCAL | — |
| Fiber, total dietary | 3.1 G | 0% |
| Protein | 4.1 G | 0% |
| Total Sugars | 62.2 G | — |
| Total lipid (fat) | 14.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 10.0 MG | — |
| Energy | 1631.0 kJ | — |
| Theobromine | 122.0 MG | — |
| Water | 11.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 26.3 MG | — |
| Folate, DFE | 7.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 8.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 86.0 MG | 7% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 514.0 MG | 11% |
| Sodium, Na | 36.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 45.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 143.0 MG | — |
| Retinol | 29.0 UG | — |
| Selenium, Se | 2.6 UG | — |
| Vitamin A, IU | 91 IU | — |
| Vitamin A, RAE | 29.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3.0 MG | 1% |
| Fatty acids, total saturated | 10.3 G | 0% |
| Fatty acids, total monounsaturated | 3.1 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 4.4 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.4 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 3.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Candies, milk chocolate coated raisins? ▼
Candies, milk chocolate coated raisins contains 390 calories per 100g. It has 4.1g of protein, 14.8g of fat, and 68.4g of carbohydrates.
What are the macros in Candies, milk chocolate coated raisins? ▼
Per 100g, Candies, milk chocolate coated raisins has 4.1g protein (4% of calories), 14.8g fat, and 68.4g carbs. Fiber: 3.1g. Sugar: 62.2g.
How much sodium is in Candies, milk chocolate coated raisins? ▼
Candies, milk chocolate coated raisins contains 36mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).