McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
USDA Standard Reference Fast Foods
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 283 calories per 199g, according to the USDA FoodData Central database. It provides 10.8g of protein, 17.7g of fat, and 22.0g of carbohydrates. Dietary fiber: 0.6g.
Values per 199g
Macro Breakdown
283
Calories per 100g
10.8g
Protein
17.7g
Total Fat
22.0g
Carbs
0.6g
Fiber
7.9g
Sugar
652mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 22.0 G | 0% |
| Energy | 283.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 10.8 G | 0% |
| Total Sugars | 7.9 G | — |
| Total lipid (fat) | 17.7 G | 0% |
| Ash | 2.4 G | — |
| Energy | 1183.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 2.7 G | — |
| Lactose | 0.6 G | — |
| Maltose | 0.3 G | — |
| Sucrose | 4.2 G | — |
| Water | 47.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 2.1 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 96.0 MG | 7% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 146.0 MG | 3% |
| Sodium, Na | 652.0 MG | 28% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 307.0 MG | — |
| Vitamin A, IU | 264 IU | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 132.0 MG | 44% |
| Fatty acids, total saturated | 5.6 G | 0% |
| Fatty acids, total monounsaturated | 6.7 G | — |
| Fatty acids, total polyunsaturated | 2.3 G | — |
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Frequently Asked Questions
How many calories are in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES? ▼
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 283 calories per 100g. It has 10.8g of protein, 17.7g of fat, and 22.0g of carbohydrates.
What are the macros in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES? ▼
Per 100g, McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 10.8g protein (15% of calories), 17.7g fat, and 22.0g carbs. Fiber: 0.6g. Sugar: 7.9g.
How much sodium is in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES? ▼
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 652mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).