Gravy, brown, dry
USDA Standard Reference Soups, Sauces, and Gravies
Gravy, brown, dry contains 367 calories per 6g, according to the USDA FoodData Central database. It provides 10.7g of protein, 9.6g of fat, and 59.4g of carbohydrates. Dietary fiber: 2.0g.
Values per 6g
Macro Breakdown
367
Calories per 100g
10.7g
Protein
9.6g
Total Fat
59.4g
Carbs
2.0g
Fiber
4843mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 59.4 G | 0% |
| Energy | 367.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 10.7 G | 0% |
| Total lipid (fat) | 9.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 15.3 G | — |
| Energy | 1536.0 kJ | — |
| Water | 5.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 43.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 31.0 UG | — |
| Folic acid | 17.0 UG | — |
| Niacin | 3.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.7 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 132.0 MG | 10% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 262.0 MG | 6% |
| Sodium, Na | 4843.0 MG | 211% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 34.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 203.0 MG | — |
| Retinol | 8.0 UG | — |
| Selenium, Se | 6.1 UG | — |
| Vitamin A, IU | 27 IU | — |
| Vitamin A, RAE | 8.0 UG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3.0 MG | 1% |
| Fatty acids, total saturated | 3.3 G | 0% |
| Fatty acids, total monounsaturated | 4.5 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 4.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 1.7 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Gravy, brown, dry? ▼
Gravy, brown, dry contains 367 calories per 100g. It has 10.7g of protein, 9.6g of fat, and 59.4g of carbohydrates.
What are the macros in Gravy, brown, dry? ▼
Per 100g, Gravy, brown, dry has 10.7g protein (12% of calories), 9.6g fat, and 59.4g carbs. Fiber: 2.0g.
How much sodium is in Gravy, brown, dry? ▼
Gravy, brown, dry contains 4843mg of sodium per 100g, which is 211% of the recommended daily limit (2,300mg).