Peppers, chili, green, canned

USDA Standard Reference Vegetables and Vegetable Products

Peppers, chili, green, canned contains 21 calories per 139g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.3g of fat, and 4.6g of carbohydrates. Dietary fiber: 1.7g.

Nutrition Facts Serving size 139g Amount per serving Calories 21 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 397mg 17% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0.7g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 1mg 7% Potassium 113mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 139g

Macro Breakdown

21
Calories per 100g
P: 0.72gF: 0.27gC: 4.6g
0.7g
Protein
0.3g
Total Fat
4.6g
Carbs
1.7g
Fiber
397mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.6 G 0%
Energy 21.0 KCAL
Fiber, total dietary 1.7 G 0%
Protein 0.7 G 0%
Total lipid (fat) 0.3 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Energy 88.0 kJ
Water 93.3 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Cystine 0.0 G
Folate, DFE 54.0 UG
Folate, food 54.0 UG
Folate, total 54.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.6 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 34.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 36.0 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 113.0 MG 2%
Sodium, Na 397.0 MG 17%
Vitamin D (D2 + D3), International Units 0 IU 0%
Magnesium, Mg 4.0 MG
Phosphorus, P 11.0 MG
Retinol 0.0 UG
Selenium, Se 0.3 UG
Vitamin A, IU 126 IU
Vitamin A, RAE 6.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Peppers, chili, green, canned?
Peppers, chili, green, canned contains 21 calories per 100g. It has 0.7g of protein, 0.3g of fat, and 4.6g of carbohydrates.
What are the macros in Peppers, chili, green, canned?
Per 100g, Peppers, chili, green, canned has 0.7g protein (14% of calories), 0.3g fat, and 4.6g carbs. Fiber: 1.7g.
How much sodium is in Peppers, chili, green, canned?
Peppers, chili, green, canned contains 397mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168577). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.