Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
USDA Standard Reference Vegetables and Vegetable Products
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) contains 129 calories per 100g, according to the USDA FoodData Central database. It provides 2.7g of protein, 2.2g of fat, and 25.5g of carbohydrates. Dietary fiber: 2.0g.
Values per 100g
Macro Breakdown
129
Calories per 100g
2.7g
Protein
2.2g
Total Fat
25.5g
Carbs
2.0g
Fiber
0.3g
Sugar
49mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.5 G | 0% |
| Energy | 129.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 2.7 G | 0% |
| Total Sugars | 0.3 G | — |
| Total lipid (fat) | 2.2 G | 0% |
| Ash | 1.3 G | — |
| Energy | 539.0 kJ | — |
| Water | 68.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 1.5 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 11.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 15.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 394.0 MG | 8% |
| Sodium, Na | 49.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Magnesium, Mg | 19.0 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 1.5 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 18:1 | 1.5 G | — |
| PUFA 18:2 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
Pickle relish, hamburger
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Pickle relish, sweet
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
Potatoes, roasted, salt added in processing, frozen, unprepared
Corn pudding, home prepared
Frequently Asked Questions
How many calories are in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)? ▼
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) contains 129 calories per 100g. It has 2.7g of protein, 2.2g of fat, and 25.5g of carbohydrates.
What are the macros in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)? ▼
Per 100g, Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) has 2.7g protein (8% of calories), 2.2g fat, and 25.5g carbs. Fiber: 2.0g. Sugar: 0.3g.
How much sodium is in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)? ▼
Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) contains 49mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).