Veal, variety meats and by-products, pancreas, cooked, braised
USDA Standard Reference Lamb, Veal, and Game Products
Veal, variety meats and by-products, pancreas, cooked, braised contains 256 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
256
Calories per 100g
29.1g
Protein
14.6g
Total Fat
68mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 256.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 29.1 G | 0% |
| Total lipid (fat) | 14.6 G | 0% |
| Ash | 1.5 G | — |
| Energy | 1071.0 kJ | — |
| Water | 55.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 4.1 MG | — |
| Riboflavin | 0.5 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 17.3 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 6.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 2.4 MG | 13% |
| Potassium, K | 278.0 MG | 6% |
| Sodium, Na | 68.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 24.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 512.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 39.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 5.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 5.0 G | 0% |
| Fatty acids, total monounsaturated | 5.0 G | — |
| Fatty acids, total polyunsaturated | 2.7 G | — |
Similar Foods
Foods in the same category with similar calorie content
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
Lamb, Australian, ground, 85% lean / 15% fat, raw
Game meat, raccoon, cooked, roasted
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Frequently Asked Questions
How many calories are in Veal, variety meats and by-products, pancreas, cooked, braised? ▼
Veal, variety meats and by-products, pancreas, cooked, braised contains 256 calories per 100g. It has 29.1g of protein, 14.6g of fat, and 0g of carbohydrates.
How much sodium is in Veal, variety meats and by-products, pancreas, cooked, braised? ▼
Veal, variety meats and by-products, pancreas, cooked, braised contains 68mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).