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Birds Eye nutrition facts USDA's branded food database lists 459 Birds Eye products from Pinnacle Foods Group LLC in 13 categories; the most are frozen vegetables (150). Of the 455 with a measured place in their category, 167 have less sugar per 100 g than the category's median and 220 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Birds Eye products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Birds Eye, Sugar Snap Peas Frozen Vegetables 48 3.6 g (73%) 0 mg (0%) Birds Eye, Sweet Corn in a Butter Sauce Frozen Vegetables 78 6.8 g (96%) 194 mg (90%) Birds Eye, Sweet Kernel Corn Frozen Vegetables 111 5.6 g (91%) 0 mg (0%) Birds Eye, Tuscan Vegetables in An Herbed Tomato Sauce Frozen Vegetables 47 2.8 g (59%) 168 mg (89%) Birds Eye, Vegetables & Sauce California Blend Frozen Vegetables 71 2.7 g (58%) 304 mg (95%) Black Rice & Edamame with Farro, Red Peppers and Mango in a Miso Ginger Sauce Power Blend Frozen Vegetables 120 2.8 g (59%) 120 mg (84%) Broccoli Cuts Frozen Vegetables 31 2.5 g (55%) 25 mg (58%) Broccoli Cuts Frozen Vegetables 31 2.1 g (29%) 26 mg (59%) Broccoli Florets Frozen Vegetables 35 2.4 g (34%) 24 mg (50%) Broccoli with Cheese Sauce Frozen Vegetables 61 2.6 g (57%) 333 mg (96%) Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts Frozen Vegetables 42 3.6 g (73%) 30 mg (64%) Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts Frozen Vegetables 42 3.6 g (73%) 36 mg (70%) Broccoli, Cauliflower & Carrots Frozen Vegetables 36 3.6 g (73%) 42 mg (73%) Brussels Sprouts Frozen Vegetables 52 2.3 g (34%) 12 mg (33%) Brussels Sprouts & Bacon in a Parmesan Cheddar Sauce, Topped with Bacon Bake Frozen Vegetables 102 1.7 g (27%) 322 mg (96%) Brussels Sprouts & Carrots Seasoned with Sea Salt, Black Pepper & Herbs Oven Roasters Frozen Vegetables 73 3.7 g (74%) 329 mg (96%) Brussels Sprouts & Carrots Seasoned with Sea Salt, Black Pepper & Herbs Frozen Vegetables 73 2.4 g (53%) 329 mg (96%) Buffalo Cauliflower Spicy Buffalo Seasoned Cauliflower Florets Seasoned Frozen Vegetables 53 2.1 g (30%) 447 mg (99%) California Blend Broccoli, Cauliflower & Carrots Frozen Vegetables 37 2.5 g (53%) 43 mg (73%) Cauliflower Florets Frozen Vegetables 29 2.4 g (34%) 29 mg (61%) Cauliflower Florets Frozen Vegetables 25 1.2 g (23%) 19 mg (46%) Cheddar Cheese Sauce Riced Broccoli Frozen Vegetables 51 2.3 g (31%) 337 mg (96%) Chicken Flavored with Broccoli & Carrots Riced Cauliflower Frozen Vegetables 61 2.7 g (58%) 311 mg (95%) Chopped Baby Spinach Frozen Vegetables 31 1.2 g (23%) 74 mg (79%) Chopped Onions & Garlic Frozen Vegetables 48 3.6 g (73%) 12 mg (33%) Chopped Seasoning Blend Frozen Vegetables 30 3.6 g (73%) 30 mg (64%) Chopped Spinach Frozen Vegetables 36 1.2 g (21%) 151 mg (87%) Cut Green Beans Frozen Vegetables 37 1.2 g (23%) 0 mg (0%) Cut Green Beans Frozen Vegetables 36 2.4 g (52%) 0 mg (0%) Early Harvest Petite Peas Frozen Vegetables 80 5.8 g (93%) 0 mg (0%) Edamame Frozen Vegetables 118 3.5 g (64%) 29 mg (61%) Edamame Shelled Soybeans Frozen Vegetables 106 2.4 g (34%) 6 mg (26%) French Cut Green Beans Frozen Vegetables 42 2.4 g (50%) 0 mg (0%) French Cut Green Beans Frozen Vegetables 36 1.2 g (21%) 0 mg (0%) French Cut Green Beans Frozen Vegetables 34 2.3 g (33%) 0 mg (0%) French Cut Green Beans Frozen Vegetables 40 2.3 g (33%) 0 mg (0%) Fresh Frozen Vegetables Frozen Vegetables 67 5.6 g (91%) 22 mg (47%) Fresh Frozen Vegetables Mixtures Frozen Vegetables 42 3.6 g (73%) 30 mg (64%) Fresh Frozen Vegetables Mixtures Frozen Vegetables 80 4.5 g (82%) 17 mg (39%) Garlic Olive Oil Antioxidant Blend Broccoli, Carrots & Sweet Bell Peppers Sauced Frozen Vegetables 41 2.8 g (59%) 156 mg (88%) Garlic Parmesan Lightly Breaded Broccoli Florets with a Garlic Parmesan Sauce Broccoli Bites Sauced Frozen Vegetables 183 2.4 g (50%) 452 mg (99%) Garlic Parmesan Peas Frozen Vegetables 118 4.7 g (84%) 435 mg (99%) Gold & White Corn Frozen Vegetables 88 5.5 g (91%) 0 mg (0%) Gold & White Corn, Carrots & Asparagus Frozen Vegetables 66 4.4 g (77%) 16 mg (39%) Green Goddess Whole Grain Blend of Brown Rice & Red Quinoa, Broccoli Florets, Sliced Zucchini, and Edamame in a Green Sesame Tahini Sauce Topped with Roasted Pepitas Veggies & Grains Frozen Vegetables 65 1.1 g (9%) 101 mg (82%) Italian Blend a Blend of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, and Baby Lima Beans Frozen Vegetables 43 2.4 g (53%) 104 mg (82%) Italian Blend Fresh Frozen Vegetables Frozen Vegetables 40 2.7 g (57%) 47 mg (73%) Italian Cheese Riced Cauliflower Frozen Vegetables 46 2.1 g (29%) 371 mg (98%) Leaf Spinach Frozen Vegetables 30 1.2 g (21%) 72 mg (78%) Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce Frozen Vegetables 82 1.9 g (29%) 291 mg (94%) Lightly Seasoned Southwestern Corn Frozen Vegetables 84 6.0 g (94%) 313 mg (95%) Mixed Vegetables a Classic Blend of Corn, Carrots, Cut Green Beans & Peas Frozen Vegetables 55 4.4 g (77%) 22 mg (47%) Organic Cut Green Beans Frozen Vegetables 36 3.6 g (73%) 0 mg (0%) Organic Mixed Vegetables Frozen Vegetables 57 3.4 g (63%) 28 mg (60%) Organic Super Sweet Corn Frozen Vegetables 95 2.1 g (29%) 0 mg (0%) Organic Sweet Peas Frozen Vegetables 79 4.5 g (79%) 11 mg (32%) Petite Peas Frozen Vegetables 80 5.8 g (93%) 0 mg (0%) Petite Peas Frozen Vegetables 80 4.6 g (82%) 230 mg (91%) Petite Sweet Corn Frozen Vegetables 100 3.3 g (62%) 0 mg (0%) Petite White and Golden Corn Frozen Vegetables 100 5.6 g (91%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov