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Bob's Red Mill nutrition facts

USDA's branded food database lists 550 Bob's Red Mill products from Bob's Red Mill Natural Foods, Inc. in 34 categories; the most are cereal (145). Of the 547 with a measured place in their category, 271 have less sugar per 100 g than the category's median and 254 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Bob's Red Mill products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Organic Whole Grain 6 Grain Hot Cereal with FlaxseedCereal3500 g (0%)0 mg (0%)
Organic Whole Grain Hot Cereal with FlaxseedCereal3332.2 g (10%)0 mg (0%)
Organic Whole Wheat Farina Hot CerealCereal3560 g (0%)2 mg (14%)
Paleo Style Muesli Cold CerealCereal58312.5 g (25%)0 mg (0%)
Premium Quality Honey Almond GranolaCereal42418.2 g (36%)45 mg (21%)
Premium Quality Whole Grain Oat GroatsCereal3702.2 g (10%)0 mg (0%)
Protein OatsCereal3962.1 g (10%)0 mg (0%)
Quick Cooking Rolled OatsCereal3851.9 g (10%)0 mg (0%)
Quick Cooking Rolled OatsCereal4000 g (0%)0 mg (0%)
Quick Cooking Rolled OatsCereal4002.2 g (10%)0 mg (0%)
Quick Cooking Rolled Oats Whole GrainCereal4000 g (0%)0 mg (0%)
Quick Cooking Whole Grain Rolled OatsCereal4002.2 g (10%)0 mg (0%)
Rolled Oats Whole GrainCereal4002.2 g (10%)0 mg (0%)
Rolled Oats Whole Grain, InstantCereal4060 g (0%)0 mg (0%)
Scottish OatmealCereal3890 g (0%)0 mg (0%)
Scottish OatmealCereal3890 g (0%)0 mg (0%)
Scottish OatmealCereal3890 g (0%)0 mg (0%)
Soft White Wheat BerriesCereal3330 g (0%)0 mg (0%)
Soy Grits DefattedCereal34210.5 g (23%)0 mg (0%)
Spice N' Nice Hot Cereal with Cinnamon & RaisinsCereal4326.8 g (17%)11 mg (16%)
Steel Cut OatsCereal3862.3 g (10%)0 mg (0%)
Steel Cut OatsCereal3890 g (0%)0 mg (0%)
Steel Cut OatsCereal3862.3 g (10%)0 mg (0%)
Steel Cut OatsCereal3860 g (0%)0 mg (0%)
Whole Grain Hot CerealCereal3100 g (0%)0 mg (0%)
Whole Grain Kamut Hot CerealCereal3000 g (0%)0 mg (0%)
Whole Grain Oat GroatsCereal4000 g (0%)0 mg (0%)
Whole Grain Quick Cooking OatsCereal4002.2 g (10%)0 mg (0%)
Whole Grain Rolled Hot CerealCereal3640 g (0%)23 mg (18%)
Whole Grain Rolled Oats, Old FashionedCereal3962.1 g (10%)0 mg (0%)
Whole Grain Rolled Oats, Old FashionedCereal3960 g (0%)0 mg (0%)
Whole Grain Steel Cut Oats CerealCereal3862.3 g (10%)0 mg (0%)
Wholegrain Hot Cereal, Apple, Cinnamon & GrainsCereal2444.4 g (15%)11 mg (16%)
Unsweetened Psyllium Fiber PowderChips, Pretzels and Snacks3750 g (0%)0 mg (0%)
Peanut Butter Flavored Homestyle GranolaCookies and Biscuits46720.0 g (15%)217 mg (30%)
Classic Thin & Crisp Oat CrackersCrackers and Biscotti4336.7 g (55%)767 mg (67%)
Jalapeno Thin & Crisp Oat CrackersCrackers and Biscotti4336.7 g (55%)933 mg (85%)
Rosemary Thin & Crisp Oat CrackersCrackers and Biscotti4336.7 g (55%)767 mg (67%)
Sesame with Flaxseeds & Poppy Seeds Thin & Crisp Oat CrackersCrackers and Biscotti4336.7 g (55%)767 mg (67%)
Pie Crust Gluten Free MixCrusts and Dough3676.7 g (29%)300 mg (17%)
Gluten Free Soy Protein PowderDrink Mixes3680 g (0%)1,000 mg (79%)
Protein & Fiber Nutritional Booster with Chia & ProbioticsDrink Mixes3902.4 g (21%)610 mg (70%)
Egg ReplacerEggs and Egg Substitutes3500 g (0%)3,200 mg (100%)
Premium Quality Egg ReplacerEggs and Egg Substitutes42914.3 g (99%)286 mg (92%)
Almond Protein PowderEnergy, Protein and Muscle Recovery Drinks4099.1 g (85%)57 mg (15%)
Chai Protein PowderEnergy, Protein and Muscle Recovery Drinks4002.2 g (40%)556 mg (79%)
Chocolate Protein Powder Nutritional Booster with Chia & ProbioticsEnergy, Protein and Muscle Recovery Drinks4004.4 g (61%)533 mg (78%)
Hemp Protein PowderEnergy, Protein and Muscle Recovery Drinks3873.2 g (50%)0 mg (0%)
Unsweetened Pea Protein PowderEnergy, Protein and Muscle Recovery Drinks3700 g (0%)963 mg (95%)
Vanilla Nutritional Booster Protein PowderEnergy, Protein and Muscle Recovery Drinks4006.7 g (76%)511 mg (76%)
Vanilla Protein Powder Nutritional Booster with Chia & Probiotics Sweetened with Monk FruitEnergy, Protein and Muscle Recovery Drinks4006.7 g (76%)556 mg (79%)
Organic Polenta Corn GritsEntrees, Sides and Small Meals3710 g (0%)0 mg (0%)
Polenta Corn GritsEntrees, Sides and Small Meals3710 g (0%)0 mg (0%)
Yellow Corn Organic PolentaEntrees, Sides and Small Meals3700 g (0%)0 mg (0%)
Yellow Corn PolentaEntrees, Sides and Small Meals3500 g (0%)0 mg (0%)
'sweet' White Sorghum FlourFlours and Corn Meal3530 g (0%)0 mg (0%)
1 To 1 Baking FlourFlours and Corn Meal3510 g (0%)27 mg (74%)
100% Stone Ground Whole Wheat Organic FlourFlours and Corn Meal3680 g (0%)0 mg (0%)
100% Whole Grain Ivory Wheat Organic FlourFlours and Corn Meal3610 g (0%)0 mg (0%)
70-80% Protein Vital Wheat Gluten FlourFlours and Corn Meal4000 g (0%)67 mg (81%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov