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Cascadian Farm nutrition facts USDA's branded food database lists 218 Cascadian Farm products from General Mills Sales Inc. in 16 categories; the most are processed cereal products (83). Of the 218 with a measured place in their category, 128 have less sugar per 100 g than the category's median and 156 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Cascadian Farm products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cascadian Farm Premium Organic Cherries Fruit, Prepared 62 13.2 g (23%) 8 mg (34%) Cascadian Farm Premium Organic Mango Chunks Fruit, Prepared 74 13.4 g (25%) 0 mg (0%) Cascadian Farm Premium Organic Sliced Peaches Fruit, Prepared 53 8.8 g (7%) 18 mg (44%) Cascadian Farm Premium Organic Strawberries Fruit, Prepared 39 5.2 g (3%) 0 mg (0%) Cascadian Farm Premium Organic Wild Blueberries Fruit, Prepared 59 10.6 g (16%) 5 mg (33%) Cascadian Farm, Fruit Spread, Blackberry Jam, Jelly and Fruit Spreads 237 52.6 g (55%) 0 mg (0%) Cascadian Farm, Organic Blueberry Fruit Spread Jam, Jelly and Fruit Spreads 237 52.6 g (55%) 0 mg (0%) Concord Grape Fruit Spread Jam, Jelly and Fruit Spreads 211 52.6 g (55%) 0 mg (0%) Organic Apricot Fruit Spread Jam, Jelly and Fruit Spreads 211 52.6 g (55%) 0 mg (0%) Raspberry Fruit Spread Jam, Jelly and Fruit Spreads 237 52.6 g (55%) 0 mg (0%) Strawberry Fruit Spread Jam, Jelly and Fruit Spreads 211 52.6 g (55%) 0 mg (0%) Sweet Relish Pickles, Olives, Peppers and Relishes 94 25.0 g (90%) 406 mg (27%) Cas Frm Orgnc Cinn Crunch Crl Processed Cereal Products 389 30.6 g (69%) 389 mg (55%) Cas Frm Orgnc Hny Oat Crn Crl Processed Cereal Products 385 16.9 g (18%) 369 mg (51%) Cascadian Farm Cocoa Almond Protein Granola Processed Cereal Products 460 19.0 g (21%) 240 mg (25%) Cascadian Farm Fruity Crispy Rice Cereal Processed Cereal Products 412 26.3 g (49%) 182 mg (16%) Cascadian Farm Organic Ancient Grains Granola Processed Cereal Products 440 16.0 g (16%) 125 mg (10%) Cascadian Farm Organic Berry Vanilla Puffs Cereal Processed Cereal Products 395 26.0 g (47%) 409 mg (60%) Cascadian Farm Organic Berry Vanilla Puffs Gluten Free Breakfast Cereal Processed Cereal Products 395 25.7 g (45%) 409 mg (60%) Cascadian Farm Organic Brownie Crunch Gluten Free Breakfast Cereal Processed Cereal Products 400 30.0 g (67%) 312 mg (37%) Cascadian Farm Organic Cereal Bulk Bag Oats & Honey 4/44 OZ Processed Cereal Products 435 22.6 g (35%) 169 mg (15%) Cascadian Farm Organic Chocolate Chip Chewy Granola Bars 10 Count Processed Cereal Products 400 28.6 g (56%) 114 mg (8%) Cascadian Farm Organic Chocolate Chip Cookie Granola Processed Cereal Products 464 25.0 g (42%) 232 mg (24%) Cascadian Farm Organic Chocolate Drizzle Granola Bar Made in a Peanut Free Facility Processed Cereal Products 437 27.5 g (53%) 108 mg (8%) Cascadian Farm Organic Chocolate Drizzle Granola Bar Made in a Peanut Free Facility 5 Count Processed Cereal Products 437 27.5 g (53%) 108 mg (8%) Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal Processed Cereal Products 417 30.6 g (69%) 389 mg (55%) Cascadian Farm Organic Cinnamon Crunch Cereal Processed Cereal Products 417 30.6 g (69%) 389 mg (55%) Cascadian Farm Organic Cinnamon O's with Oats Breakfast Cereal Processed Cereal Products 407 24.1 g (41%) 333 mg (41%) Cascadian Farm Organic Cinnamon Raisin Granola Processed Cereal Products 429 25.0 g (42%) 232 mg (24%) Cascadian Farm Organic Cinnamon Raisin Granola Cereal Processed Cereal Products 422 24.0 g (40%) 119 mg (9%) Cascadian Farm Organic Climate Smart Kernza Wheat Flakes with Honey Oat Clusters Cereal Processed Cereal Products 411 16.1 g (16%) 357 mg (48%) Cascadian Farm Organic Cocoa Almond Protein Granola Processed Cereal Products 439 19.3 g (21%) 237 mg (24%) Cascadian Farm Organic Cocoa Crispy Rice Cereal Processed Cereal Products 408 18.3 g (20%) 198 mg (18%) Cascadian Farm Organic Cookies 'N Cream Granola Processed Cereal Products 452 22.6 g (35%) 226 mg (23%) Cascadian Farm Organic Dark Chocolate Almond Granola Processed Cereal Products 429 21.4 g (30%) 268 mg (28%) Cascadian Farm Organic Dark Chocolate Almond Granola Cereal Processed Cereal Products 436 21.6 g (31%) 136 mg (12%) Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bar Processed Cereal Products 400 28.6 g (56%) 114 mg (8%) Cascadian Farm Organic Dark Chocolate Chip Chewy Granola Bars 6 Count Processed Cereal Products 400 28.6 g (56%) 114 mg (8%) Cascadian Farm Organic French Vanilla Almond Granola Processed Cereal Products 429 21.4 g (30%) 179 mg (16%) Cascadian Farm Organic French Vanilla Almond Granola Cereal Processed Cereal Products 439 23.2 g (38%) 97 mg (8%) Cascadian Farm Organic Fruit Infused Cherry Almond Chewy Granola Bar Processed Cereal Products 390 30.0 g (67%) 210 mg (19%) Cascadian Farm Organic Fruit Infused Orange Cranberry Chewy Granola Bar Processed Cereal Products 380 31.0 g (72%) 240 mg (25%) Cascadian Farm Organic Fruit Infused Wild Blueberry Lemon Chewy Granola Bar Processed Cereal Products 390 30.0 g (67%) 250 mg (26%) Cascadian Farm Organic Fruit and Nut Family Size Granola Processed Cereal Products 429 21.4 g (30%) 196 mg (17%) Cascadian Farm Organic Fruit and Nut Granola Processed Cereal Products 440 23.0 g (37%) 100 mg (8%) Cascadian Farm Organic Fruit and Nut Granola Processed Cereal Products 413 22.2 g (33%) 198 mg (18%) Cascadian Farm Organic Fruit and Nut Granola Family Size Processed Cereal Products 444 23.8 g (39%) 103 mg (8%) Cascadian Farm Organic Gluten Free Fruitful O's Breakfast Cereal Processed Cereal Products 405 29.7 g (65%) 270 mg (29%) Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal Processed Cereal Products 405 29.7 g (65%) 270 mg (29%) Cascadian Farm Organic Gluten Free Mini Fruitfuls Breakfast Cereal Processed Cereal Products 421 28.9 g (60%) 263 mg (28%) Cascadian Farm Organic Graham Crunch Breakfast Cereal Processed Cereal Products 432 29.7 g (65%) 514 mg (79%) Cascadian Farm Organic Harvest Berry Chewy Granola Bar Processed Cereal Products 380 32.0 g (75%) 230 mg (23%) Cascadian Farm Organic Hearty Morning Fiber Breakfast Cereal Processed Cereal Products 344 15.6 g (16%) 281 mg (30%) Cascadian Farm Organic Honey Cashew Protein Grains Granola Processed Cereal Products 464 21.4 g (30%) 179 mg (16%) Cascadian Farm Organic Honey Cashew Protein Granola Processed Cereal Products 470 22.0 g (32%) 180 mg (16%) Cascadian Farm Organic Honey Nut O's Breakfast Cereal Processed Cereal Products 400 26.0 g (47%) 430 mg (64%) Cascadian Farm Organic Honey Oat Crunch Breakfast Cereal Processed Cereal Products 400 16.9 g (18%) 369 mg (51%) Cascadian Farm Organic Honey Oat Crunch with Almonds Cereal Processed Cereal Products 407 16.7 g (17%) 352 mg (46%) Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar Processed Cereal Products 505 16.3 g (17%) 348 mg (45%) Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Breakfast Cereal Processed Cereal Products 395 20.9 g (28%) 198 mg (18%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov