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Cascadian Farm nutrition facts USDA's branded food database lists 218 Cascadian Farm products from General Mills Sales Inc. in 16 categories; the most are processed cereal products (83). Of the 218 with a measured place in their category, 128 have less sugar per 100 g than the category's median and 156 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Cascadian Farm products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal Processed Cereal Products 410 22.0 g (32%) 200 mg (18%) Cascadian Farm Organic Maple Brown Sugar Granola Cereal Processed Cereal Products 411 23.2 g (38%) 104 mg (8%) Cascadian Farm Organic Multi Grain Squares Breakfast Cereal Processed Cereal Products 394 13.6 g (12%) 364 mg (51%) Cascadian Farm Organic No Added Sugar Blueberry Vanilla Chewy Bar Processed Cereal Products 420 13.6 g (12%) 123 mg (9%) Cascadian Farm Organic No Added Sugar Blueberry Vanilla Granola Processed Cereal Products 500 14.3 g (13%) 143 mg (13%) Cascadian Farm Organic No Added Sugar Cherry Cashew Chewy Bar Processed Cereal Products 430 14.2 g (13%) 211 mg (20%) Cascadian Farm Organic No Added Sugar Cinnamon Apple Breakfast Cereal Processed Cereal Products 429 9.5 g (8%) 357 mg (48%) Cascadian Farm Organic No Added Sugar Cinnamon Apple Chewy Bar Processed Cereal Products 422 14.4 g (14%) 123 mg (9%) Cascadian Farm Organic No Added Sugar Cinnamon Apple Granola Processed Cereal Products 492 14.8 g (14%) 262 mg (27%) Cascadian Farm Organic No Added Sugar Coconut Cashew Granola Processed Cereal Products 524 11.1 g (10%) 135 mg (11%) Cascadian Farm Organic No Added Sugar Coconut Cashew Granola Processed Cereal Products 536 10.7 g (9%) 125 mg (10%) Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Processed Cereal Products 435 9.8 g (8%) 639 mg (95%) Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack Processed Cereal Products 417 8.3 g (7%) 550 mg (83%) Cascadian Farm Organic No Added Sugar Mixed Berry Cereal Processed Cereal Products 417 8.3 g (7%) 550 mg (83%) Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal Processed Cereal Products 413 8.1 g (7%) 667 mg (96%) Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal Processed Cereal Products 397 6.9 g (5%) 569 mg (87%) Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility Processed Cereal Products 417 21.6 g (31%) 128 mg (10%) Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count Processed Cereal Products 417 21.6 g (31%) 128 mg (10%) Cascadian Farm Organic Oats & Honey Granola Cereal Processed Cereal Products 450 23.0 g (37%) 85 mg (7%) Cascadian Farm Organic Oats and Chocolate Soft Baked Squares Processed Cereal Products 450 27.0 g (51%) 310 mg (36%) Cascadian Farm Organic Oats and Honey Family Size Granola Processed Cereal Products 429 21.4 g (30%) 179 mg (16%) Cascadian Farm Organic Oats and Honey Granola Processed Cereal Products 435 22.6 g (35%) 169 mg (15%) Cascadian Farm Organic Oats and Honey Granola Cereal Processed Cereal Products 450 23.0 g (37%) 85 mg (7%) Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar Processed Cereal Products 518 22.1 g (33%) 332 mg (41%) Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Protein Bars 5 Count Processed Cereal Products 518 22.1 g (33%) 332 mg (41%) Cascadian Farm Organic Purely O's Cereal Processed Cereal Products 395 2.6 g (2%) 474 mg (72%) Cascadian Farm Organic Raisin Bran Breakfast Cereal Processed Cereal Products 328 25.0 g (42%) 453 mg (68%) Cascadian Farm Organic Sugar Cookie Crunch with Sprinkles Cereal Processed Cereal Products 405 28.6 g (56%) 310 mg (36%) Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars 5 Count Processed Cereal Products 490 21.5 g (31%) 393 mg (56%) Cascadian Farm Organic Sweet and Salty Peanut Pretzel Chewy Granola Bar Processed Cereal Products 490 21.5 g (31%) 393 mg (56%) Cascadian Farm Organic Toasted Coconut Chewy Protein Bar Processed Cereal Products 500 20.0 g (22%) 420 mg (62%) Cascadian Farm Organic Vanilla Chia Crunch Cereal Processed Cereal Products 410 15.0 g (15%) 180 mg (16%) Cascadian Farm Organic Vanilla Chip Chewy Granola Bar Processed Cereal Products 400 28.6 g (56%) 114 mg (8%) Cascadian Farm Organic Vanilla Chip Chewy Granola Bars 10 Count Processed Cereal Products 400 28.6 g (56%) 114 mg (8%) Cascadian Farm Organic Wild Blueberry Soft Baked Squares Processed Cereal Products 430 27.0 g (51%) 330 mg (40%) Blueberry Vanilla Flavored Chewy Granola Bars Snack, Energy and Granola Bars 412 14.7 g (26%) 118 mg (19%) Cascadian Farm, Chewy Granola Bars, Peanut Butter Chip Snack, Energy and Granola Bars 400 25.7 g (60%) 271 mg (55%) Cascadian Farm, Organic Crunchy Granola Bars Snack, Energy and Granola Bars 475 22.5 g (49%) 275 mg (56%) Cascadian Farm, Organic Crunchy Granola Bars, Peanut Butter Snack, Energy and Granola Bars 475 22.5 g (49%) 300 mg (61%) Cherry Almond Organic Whole Grain Oats, Cherries, Almonds, Cranberries and Beets Fruit Infused Chewy Granola Bars Snack, Energy and Granola Bars 400 31.4 g (79%) 214 mg (39%) Cherry Cashew Chewy Granola Bars Snack, Energy and Granola Bars 441 14.7 g (26%) 206 mg (36%) Chewy Granola Bars, Dark Chocolate Almond Snack, Energy and Granola Bars 400 25.7 g (60%) 214 mg (39%) Cinnamon Apple Flavored Chewy Granola Bars Snack, Energy and Granola Bars 412 14.7 g (26%) 118 mg (19%) Harvest Berry with Raisins, Cranberries & Blueberries Chewy Granola Bars Snack, Energy and Granola Bars 371 31.4 g (79%) 229 mg (43%) Honey Roasted Nut Organic Plant Protein Chewy Bars Snack, Energy and Granola Bars 480 20.0 g (38%) 400 mg (82%) Mixed Nut Dipped in Rich Chocolate Flavored Coating with Peanuts, Almonds and Pumpkin Seeds Sweet & Salty Chewy Granola Bars Snack, Energy and Granola Bars 486 22.9 g (51%) 314 mg (66%) Oatmeal Raisin Chewy Granola Bars Snack, Energy and Granola Bars 364 31.8 g (80%) 227 mg (43%) Oats & Chocolate Organic Oatmeal Squares with Wholesome Rolled Oats & Chocolate Chunks Soft Baked Squares Snack, Energy and Granola Bars 457 25.7 g (60%) 300 mg (61%) Oats & Honey Crunchy Granola Bars Snack, Energy and Granola Bars 475 22.5 g (49%) 275 mg (56%) Orange Cranberry Organic Oats, Cranberries, Sweet Potatoes, Orange, Naturally Flavored with Orange Oil Fruit Infused Chewy Granola Bars Snack, Energy and Granola Bars 371 31.4 g (79%) 243 mg (47%) Organic Chewy Granola Bars, Chocolate Chip Snack, Energy and Granola Bars 400 25.7 g (60%) 243 mg (47%) Organic Chewy Granola Bars, Harvest Berry with Raisins, Blueberries, & Cranberries Snack, Energy and Granola Bars 371 31.4 g (79%) 214 mg (39%) Organic Chewy Trail Mix Granola Bars, Dark Chocolate Cranberry Snack, Energy and Granola Bars 400 28.6 g (68%) 186 mg (31%) Peanut Butter Chocolate Chip Chewy Granola Bars Snack, Energy and Granola Bars 409 27.3 g (65%) 250 mg (49%) Peanut Pretzel Dipped in Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bars Snack, Energy and Granola Bars 486 22.9 g (51%) 400 mg (82%) Peanut with Puffed Rice & Quinoa Dipped in Rich Chocolate Flavored Coating Sweet & Salty Chewy Granola Bars Snack, Energy and Granola Bars 457 25.7 g (60%) 371 mg (78%) Toasted Coconut Organic Plant Protein Chewy Bars Snack, Energy and Granola Bars 500 20.0 g (38%) 420 mg (86%) Wild Blueberry Lemon Organic Oats, Wild Blueberries, Coconut, Purple Carrot, Naturally Flavored with Lemon Oil Fruit Infused Chewy Granola Bars Snack, Energy and Granola Bars 400 31.4 g (79%) 243 mg (47%) Wild Blueberry Organic Oatmeal Squares with Wholesome Rolled Oats & Wild Blueberries Soft Baked Squares Snack, Energy and Granola Bars 429 25.7 g (60%) 329 mg (70%) Cascadian Farm Organic Black Beans Vegetables, Prepared 143 0.6 g (8%) 278 mg (50%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov