Home Brands Goya Brand
Goya nutrition facts USDA's branded food database lists 1,097 Goya products from Goya Foods, Inc. in 83 categories; the most are canned and bottled beans (108). Of the 962 with a measured place in their category, 365 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Goya products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Coconut Water with Chocolate Plant Based Water 33 6.1 g (80%) 42 mg (94%) Coconut Water with Pulp Plant Based Water 32 6.0 g (79%) 35 mg (90%) Coconut Water with Pulp Plant Based Water 34 6.3 g (84%) 37 mg (91%) Coconut Water with Pulp Plant Based Water 33 6.3 g (81%) 38 mg (92%) Goya, Coconut Water with Pulp Plant Based Water 33 6.3 g (81%) 38 mg (92%) Mango Flavor Aloe Vera Drink Plant Based Water 38 8.8 g (94%) 0 mg (0%) Original Flavor Aloe Vera Drink Plant Based Water 38 8.3 g (93%) 0 mg (0%) Pineapple Flavor Aloe Vera Drink Plant Based Water 42 9.2 g (95%) 0 mg (0%) Pure Coconut Water Plant Based Water 21 5.0 g (56%) 21 mg (52%) Roasted Coconut Water with Pulp Plant Based Water 42 8.8 g (94%) 46 mg (97%) Roasted Coconut Water with Pulp Plant Based Water 43 8.9 g (95%) 46 mg (97%) Golden Hominy Corn Popcorn, Peanuts, Seeds and Related Snacks 380 0 g (0%) 0 mg (0%) Yellow Popcorn Popcorn, Peanuts, Seeds and Related Snacks 383 0 g (0%) 0 mg (0%) Bonito and Vegetable with Mayonnaise Salad Pre-Packaged Fruit and Vegetables 193 n/a 193 mg (84%) Bonito and Vegetables Mediterranean Salad Pre-Packaged Fruit and Vegetables 140 2.0 g (33%) 400 mg (96%) Garlic Paste Pre-Packaged Fruit and Vegetables 100 0 g (0%) 0 mg (0%) White Hominy Corn Pre-Packaged Fruit and Vegetables 380 2.0 g (33%) 0 mg (0%) Yautia Pre-Packaged Fruit and Vegetables 143 0.8 g (16%) 21 mg (44%) Goya, Marinara Pasta Sauce Prepared Pasta and Pizza Sauces 48 5.6 g (73%) 408 mg (66%) Pasta Sauce Prepared Pasta and Pizza Sauces 48 5.6 g (73%) 416 mg (68%) Goya, Corn Arepa Filled with Cheese Prepared Wraps and Burittos 168 0 g (0%) 800 mg (91%) Premium in Olive Oil Bonito Prepared Wraps and Burittos 274 0 g (0%) 186 mg (3%) Arroz Con Leche Traditional Rice Pudding Snack Cups Puddings and Custards 106 13.3 g (24%) 111 mg (23%) Dulce De Leche Flavored Rice Pudding Puddings and Custards 106 13.3 g (24%) 111 mg (23%) Dulce De Leche Flavored Rice Pudding Puddings and Custards 107 13.3 g (26%) 113 mg (24%) Goya Majarete Corn Pudding, 3.5 Oz Puddings and Custards 391 65.2 g (77%) 196 mg (60%) Goya, Rice Majarete Pudding Puddings and Custards 391 47.8 g (70%) 478 mg (67%) Goya, Rice Pudding Puddings and Custards 320 48.0 g (70%) 380 mg (66%) Goya, Spanish Natilla Style Custard Puddings and Custards 348 65.2 g (77%) 217 mg (62%) Goya, Spanish Style Flan Custard Puddings and Custards 357 92.9 g (99%) 964 mg (72%) Mango Rice Pudding Snack Cups Puddings and Custards 115 15.0 g (38%) 106 mg (21%) Natilla Sugar Cane Custard Puddings and Custards 124 12.1 g (19%) 0 mg (0%) Spanish Flan Style Custard Puddings and Custards 357 92.9 g (99%) 964 mg (72%) Spanish Flan Style Custard Puddings and Custards 368 84.2 g (99%) 737 mg (70%) Traditional Rice Pudding Puddings and Custards 106 13.3 g (24%) 111 mg (23%) Traditional Rice Pudding Puddings and Custards 107 13.3 g (26%) n/a 100% Jasmine White Rice Rice 356 0 g (0%) 0 mg (0%) Aged Basmati Rice Rice 378 0 g (0%) 0 mg (0%) Aged Basmati Rice Rice 378 0 g (0%) 0 mg (0%) Arborio Rice Rice 362 0 g (0%) 0 mg (0%) Brown Rice Rice 357 0 g (0%) 0 mg (0%) California Pearl Rice Rice 357 0 g (0%) 0 mg (0%) Enriched Extra Long Grain Rice Rice 356 0 g (0%) 0 mg (0%) Enriched Long Grain Golden Parboiled Rice Rice 362 0 g (0%) 0 mg (0%) Enriched Long Grain Parboiled Rice Rice 362 0 g (0%) 0 mg (0%) Enriched Medium Grain Rice Rice 362 0 g (0%) 0 mg (0%) Enriched Valencia Type Short Grain Rice Rice 362 0 g (0%) 0 mg (0%) Extra Long Grain Enriched Rice Rice 356 0 g (0%) 0 mg (0%) Golden Canilla Parboiled Enriched Long Grain Rice Rice 362 0 g (0%) 0 mg (0%) Jasmine Rice Rice 356 0 g (0%) 0 mg (0%) Medium Grain Rice Rice 362 0 g (0%) 0 mg (0%) Medium Grain Rice Rice 362 0 g (0%) 0 mg (0%) Organic Brown Rice Rice 357 0 g (0%) 0 mg (0%) Organic Long Grain Rice Rice 356 n/a 0 mg (0%) Original Vegan Rice with Lentils Rice 333 2.2 g (90%) 1,000 mg (97%) Thai Brown Jasmine Rice Rice 378 0 g (0%) 0 mg (0%) Thai Hom Mali Jasmine Rice Rice 340 0 g (0%) 20 mg (85%) Thai Jasmine Rice Rice 360 0 g (0%) 0 mg (0%) Thai Jasmine Rice Rice 340 0 g (0%) 20 mg (85%) Thai Jasmine Rice Rice 340 0 g (0%) 20 mg (85%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov