Brand

Oasis nutrition facts

USDA's branded food database lists 21 Oasis products from Oasis Mediterranean Cuisine in 11 categories. Of the 20 with a measured place in their category, 14 have less sugar per 100 g than the category's median and 13 less sodium. Below, each product's place in its category.

Oasis products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Cinnamon Raisin Premium Homestyle Bread	Breads and Buns	273	18.2 g (95%)	485 mg (58%)
Oasis, Healthgrains Bread	Breads and Buns	205	0 g (0%)	341 mg (14%)
Oasis, Premium Sweet Dark Round Prairie Bread	Breads and Buns	279	9.3 g (84%)	395 mg (25%)
Creamery Organic Unsalted Butter	Butter and Spread	714	n/a	0 mg (0%)
Chickpea Salad	Deli Salads	100	3.3 g (44%)	150 mg (8%)
Gourmet Fattoush	Deli Salads	33	3.3 g (44%)	233 mg (20%)
Taboule Salad	Deli Salads	50	3.3 g (44%)	150 mg (8%)
Hommus, Horseradish	Dips and Salsa	123	1.7 g (17%)	250 mg (10%)
Roasted Garlic Hommus	Dips and Salsa	117	0 g (0%)	247 mg (10%)
Sweet Red Pepper Hommus Whipped	Dips and Salsa	125	3.6 g (59%)	268 mg (12%)
Jalapeno Jelly	Jam, Jelly and Fruit Spreads	225	55.0 g (60%)	100 mg (95%)
Ragin' Red Jalapeno Jelly	Jam, Jelly and Fruit Spreads	225	50.0 g (42%)	150 mg (96%)
Mujadara Lentil	Other Deli	296	0 g (0%)	724 mg (95%)
Spinach Pie	Other Deli	118	0.7 g (9%)	482 mg (74%)
Veggie Nuggets	Other Meats	49	1.4 g (74%)	88 mg (51%)
Bulgar Wheat	Other Snacks	79	0 g (0%)	296 mg (13%)
Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy	Other Snacks	159	3.5 g (29%)	265 mg (12%)
Oasis, French Toast Bread	Pancakes, Waffles, French Toast and Crepes	267	4.0 g (7%)	640 mg (94%)
Falafel with Tahini Sauce	Pickles, Olives, Peppers and Relishes	218	0 g (0%)	321 mg (19%)
Stuffed Grape Leaves	Pickles, Olives, Peppers and Relishes	111	0 g (0%)	186 mg (8%)
100% Fine Ground Roasted Sesame Seeds Tahini	Salad Dressing and Mayonnaise	584	6.3 g (45%)	11 mg (2%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Oasis Mediterranean Cuisinethe company that submits these records, and its other shelf brands
The bread with the least sugarranked per 100 g across every brand in the aisle
The bread with the least sodium
The whole bread aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov