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Spartan nutrition facts

USDA's branded food database lists 1,194 Spartan products from McIlhenny Company in 90 categories; the most are cheese (93). Of the 1,145 with a measured place in their category, 445 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Spartan products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Spartan, Hot Cocoa Mix, Milk ChocolateDrink Mixes39378.6 g (81%)571 mg (67%)
Spartan, Hot Cocoa Mix, Mini MarshmallowsDrink Mixes39378.6 g (81%)536 mg (64%)
1 Dozen Farm Fresh EggsEggs and Egg Substitutes143n/a143 mg (58%)
Egg Mates Made with Real Egg WhitesEggs and Egg Substitutes540 g (0%)185 mg (83%)
Grade a EggsEggs and Egg Substitutes136n/a136 mg (15%)
Hard Cooked Peeled EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Mashed Potatoes, OriginalEntrees, Sides and Small Meals3640 g (0%)91 mg (20%)
Quick Rice Garden Vegetable with Peas, Carrots & CornEntrees, Sides and Small Meals990.7 g (30%)265 mg (43%)
Spartan, Creamy Butter Mashed PotatoEntrees, Sides and Small Meals3640 g (0%)2,091 mg (98%)
Spartan, Mashed Potatoes, Buttery HomestyleEntrees, Sides and Small Meals4293.6 g (74%)2,179 mg (99%)
Spartan, Mashed Potatoes, Four CheeseEntrees, Sides and Small Meals3213.6 g (74%)1,821 mg (95%)
Spartan, Mashed Potatoes, Sour Cream & ChivesEntrees, Sides and Small Meals3644.5 g (82%)2,000 mg (97%)
Chunk Style Deluxe CrabFish and Seafood943.5 g (83%)529 mg (52%)
Chunk Style Deluxe Imitation CrabFish and Seafood943.5 g (83%)529 mg (52%)
Flake Style Deluxe CrabFish and Seafood943.5 g (83%)529 mg (52%)
Leg Style Deluxe CrabFish and Seafood1003.3 g (81%)500 mg (48%)
Long Grain & Wild Rice MixFlavored Rice Dishes3333.5 g (71%)1,491 mg (90%)
Rice & Sauce, Cheddar & BroccoliFlavored Rice Dishes3535.9 g (93%)1,147 mg (66%)
Rice & Sauce, ChickenFlavored Rice Dishes3541.5 g (24%)1,308 mg (80%)
Rice MixFlavored Rice Dishes3434.3 g (82%)2,000 mg (98%)
Rice Mix, BeefFlavored Rice Dishes3431.4 g (22%)1,843 mg (96%)
Rich & Sauce Spanish Style Rice & Paste Blend with Bell Peppers in a Sweet Tomato SauceFlavored Rice Dishes3431.5 g (24%)1,328 mg (81%)
Spanish Style Rice MixFlavored Rice Dishes4295.4 g (91%)2,393 mg (99%)
Enriched Unbleached FlourFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Spartan, Corn StarchFlours and Corn Meal375n/a0 mg (0%)
Unbleached & Enriched Bread FlourFlours and Corn Meal3333.3 g (68%)0 mg (0%)
Spartan, Hash Brown PattiesFrench Fries, Potatoes and Onion Rings2060 g (0%)476 mg (87%)
Crispy Breaded Calamari RingsFrozen Appetizers and Hors D'oeuvres2181.2 g (30%)529 mg (58%)
Sections Ice Glazed Chicken WingsFrozen Appetizers and Hors D'oeuvres1960 g (0%)259 mg (8%)
Spartan, Breaded Mozzarella Cheese SticksFrozen Appetizers and Hors D'oeuvres3600 g (0%)720 mg (85%)
Spartan, Classic Corn Dogs, HoneyFrozen Appetizers and Hors D'oeuvres28911.8 g (95%)803 mg (91%)
Spartan, Minis Corn Dogs, HoneyFrozen Appetizers and Hors D'oeuvres26311.8 g (95%)789 mg (91%)
Spartan, Stuffed Jalapenos, Cheddar CheeseFrozen Appetizers and Hors D'oeuvres2892.6 g (66%)553 mg (63%)
Stuffed Jalapenos, Cream CheeseFrozen Appetizers and Hors D'oeuvres3002.5 g (64%)338 mg (18%)
Homestyle Fully Cooked Bite Size MeatballsFrozen Bacon, Sausages and Ribs2474.7 g (92%)694 mg (68%)
Spartan, Meatballs, Italian StyleFrozen Bacon, Sausages and Ribs2473.5 g (86%)635 mg (52%)
Bread Sticks, GarlicFrozen Bread and Dough3066.1 g (72%)694 mg (91%)
Garlic Bread, Italian StyleFrozen Bread and Dough3402.0 g (24%)560 mg (70%)
Hearth Baked Garlic Bread, Five CheeseFrozen Bread and Dough3511.8 g (14%)649 mg (87%)
Mini Hearth Baked Garlic Bread, Italian StyleFrozen Bread and Dough3332.2 g (31%)556 mg (69%)
Spartan, Garlic ToastFrozen Bread and Dough3480 g (0%)674 mg (90%)
Spartan, White Bread DoughFrozen Bread and Dough2602.0 g (24%)440 mg (39%)
Texas Toast, GarlicFrozen Bread and Dough3602.0 g (24%)620 mg (85%)
Twisted Bread SticksFrozen Bread and Dough2923.1 g (47%)400 mg (32%)
Raw Bay ScallopsFrozen Fish and Seafood800 g (0%)142 mg (25%)
All Natural BlueberriesFrozen Fruit and Fruit Juice Concentrates508.6 g (39%)0 mg (0%)
Spartan, 100% Pure Pulp Free Orange JuiceFrozen Fruit and Fruit Juice Concentrates18340.0 g (88%)0 mg (0%)
Spartan, All Natural BlueberriesFrozen Fruit and Fruit Juice Concentrates508.6 g (39%)0 mg (0%)
Spartan, All Natural Sliced StrawberriesFrozen Fruit and Fruit Juice Concentrates366.4 g (18%)0 mg (0%)
Spartan, Berry MedleyFrozen Fruit and Fruit Juice Concentrates507.1 g (24%)0 mg (0%)
Spartan, BlackberriesFrozen Fruit and Fruit Juice Concentrates6410.7 g (62%)0 mg (0%)
Spartan, Calcium Added Orange JuiceFrozen Fruit and Fruit Juice Concentrates20040.0 g (88%)0 mg (0%)
Spartan, Frozen Concentrate Juice, LemonadeFrozen Fruit and Fruit Juice Concentrates24460.0 g (98%)0 mg (0%)
Spartan, Frozen Concentrate Juice, Pink LemonadeFrozen Fruit and Fruit Juice Concentrates24460.0 g (98%)0 mg (0%)
Spartan, Fruit PunchFrozen Fruit and Fruit Juice Concentrates18345.1 g (94%)0 mg (0%)
Spartan, Orange JuiceFrozen Fruit and Fruit Juice Concentrates18340.0 g (88%)0 mg (0%)
Spartan, Orange Juice From ConcentrateFrozen Fruit and Fruit Juice Concentrates18340.0 g (88%)0 mg (0%)
Spartan, Pitted Dark Sweet CherriesFrozen Fruit and Fruit Juice Concentrates6412.9 g (68%)0 mg (0%)
Spartan, Red RaspberriesFrozen Fruit and Fruit Juice Concentrates505.0 g (13%)0 mg (0%)
Spartan, Sliced PeachesFrozen Fruit and Fruit Juice Concentrates366.4 g (18%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov