Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Granola, Cinnamon Raisin, Lightly SweetenedBob's Red Mill · 423 calories per 100 g
- Granola, Cinnamon, RaisinMichele's · 500 calories per 100 g
- Granola, CranberryBoulder Granola · 500 calories per 100 g
- Granola, Cranberry AlmondFerris · 393 calories per 100 g
- Granola, Cranberry Cashew HoneyGlutenfreeda · 429 calories per 100 g
- Granola, Cranberry PecanOldeman · 478 calories per 100 g
- Granola, Cranberry-almondNature's Summit · 411 calories per 100 g
- Granola, Crazy Cranberry PecanBarnstormer · 425 calories per 100 g
- Granola, Double NutMira's Homemade · 375 calories per 100 g
- Granola, French Vanilla AlmondPost · 429 calories per 100 g
- Granola, Fruit & Grains Fruit & Nut Cereal with Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, GranolaMeijer · 404 calories per 100 g
- Granola, Golden Maple WalnutDierbergs · 464 calories per 100 g
- Granola, Hazelnut & RaisinNourishing Kitchens · 500 calories per 100 g
- Granola, Honey & AlmondMadewith · 436 calories per 100 g
- Granola, Honey & OatTops · 420 calories per 100 g
- Granola, Honey AlmondIndian Ridge · 429 calories per 100 g
- Granola, Honey CoconutGreenwise · 467 calories per 100 g
- Granola, Honey Sweet BlueberryDierbergs · 429 calories per 100 g
- Granola, Honey Sweet RaspberryDierbergs · 429 calories per 100 g
- Granola, Honey, OatCadia · 436 calories per 100 g
- Granola, Lemon PistachioMichele's · 464 calories per 100 g
- Granola, Lightly SweetenedBob's Red Mill · 407 calories per 100 g
- Granola, Maple PecanFlour Craft Bakery · 486 calories per 100 g
- Granola, Maple PecanLocal · 520 calories per 100 g
- Granola, Oatmeal RaisinErin Baker's · 418 calories per 100 g
- Granola, Oats, Nuts, Michigan Maple Syrup & HoneyThe Redheads · 455 calories per 100 g
- Granola, Orange, CranberryGlaser Organic Farms · 521 calories per 100 g
- Granola, Oregano Blueberry CrunchDierbergs · 464 calories per 100 g
- Granola, OriginalBoulder Granola · 500 calories per 100 g
- Granola, OriginalViki's · 481 calories per 100 g
- Granola, OriginalWhirlybird · 455 calories per 100 g
- Granola, OriginalMichele's Granola · 500 calories per 100 g
- Granola, Original Cinnamon, Cranberries, Sunflower SeedsBear Naked · 481 calories per 100 g
- Granola, Original Nut & SeedNut About Granola · 464 calories per 100 g
- Granola, Peanut ButterSimply Balanced · 455 calories per 100 g
- Granola, Peanut Butter Coconut CrispThe Granola Goddess · 454 calories per 100 g
- Granola, Peanut Butter, Peanuts & BananaGranola Jones · 433 calories per 100 g
- Granola, Pecan MapleGreenwise · 467 calories per 100 g
- Granola, Pecan Maple Wonder CrunchLucky Rabbit · 389 calories per 100 g
- Granola, Pistachios, Almonds & CoconutHudson Henry · 560 calories per 100 g
- Granola, PumpkinLimited Time Originals · 455 calories per 100 g
- Granola, Pumpkin FlaxSweet Home Farms · 455 calories per 100 g
- Granola, Pumpkin SpiceMason St. Bakehouse · 418 calories per 100 g
- Granola, Pumpkin SpiceMichele's Granola · 536 calories per 100 g
- Granola, Pumpkin SpiceArcher Farms · 455 calories per 100 g
- Granola, Raisins & Almonds Fruit & Nut Cereal with Crunchy Oat Clusters, GranolaMeijer · 426 calories per 100 g
- Granola, Raisins & Almonds Fruit & Nut Cereal with Crunchy Oat Clusters, GranolaMeijer · 426 calories per 100 g
- Granola, SpikedLimited Time Originals · 436 calories per 100 g
- Granola, Triple BerryLimited Time Originals · 400 calories per 100 g
- Granola, Vanilla AlmondAhold · 400 calories per 100 g
- Granola, Vanilla BerryWhirlybird Granola · 455 calories per 100 g
- Granvita, Puffitos, Whole Grain Puffed Wheat Cereal, HoneyGranvita · 393 calories per 100 g
- Great Grains GranolaPost · 455 calories per 100 g
- Great Grains Instant Multigrain Hot CerealPost · 381 calories per 100 g
- Great Value, Crunchy Honey Oats with Almonds CerealGreat Value · 419 calories per 100 g
- Great Value, Whole Grain Oat CerealGreat Value · 357 calories per 100 g
- Greek Yogurt + Whole Grain, Honey CrunchHoney Bunches of Oats · 397 calories per 100 g
- Green Apple CerealApple Jacks · 359 calories per 100 g
- Green Apple Fig Flavor Instant Oatmeal with AntioxidantsQuaker · 354 calories per 100 g
- Green Apple Flavor Slime CerealApple Jacks · 359 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov