Frozen vegetables
3,708 products · 371 brands
USDA's branded food database lists 3,708 frozen vegetables products from 371 brands; the median has 42 calories, 2.4 g of sugars, 2.4 g of protein and 24 mg of sodium per 100 g. The most common serving is 85 g (1,191 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen vegetables product, A to Z
- Steamable Broccoli CutsTops · 24 calories per 100 g
- Steamable Broccoli CutsAvenue · 24 calories per 100 g
- Steamable Broccoli CutsMeijer · 24 calories per 100 g
- Steamable Broccoli CutsGreat Value · 29 calories per 100 g
- Steamable Broccoli FloretsWinn-dixie · 35 calories per 100 g
- Steamable Broccoli FloretsHarris Teeter · 35 calories per 100 g
- Steamable Broccoli FloretsSouthern Home · 35 calories per 100 g
- Steamable Broccoli FloretsGreat Value · 34 calories per 100 g
- Steamable Broccoli FloretsTops · 24 calories per 100 g
- Steamable Broccoli FloretsPacific Coast Organic · 35 calories per 100 g
- Steamable Broccoli FloretsDaily Chef · 35 calories per 100 g
- Steamable Broccoli FloretsEssential Everyday · 35 calories per 100 g
- Steamable Broccoli with Cheese SauceWinn-dixie · 48 calories per 100 g
- Steamable Broccoli with Cheese SauceSouthern Home · 41 calories per 100 g
- Steamable Broccoli with Cheese SauceGreat Value · 48 calories per 100 g
- Steamable Broccoli, Carrots & Sugar Snap PeasHarris Teeter · 39 calories per 100 g
- Steamable Broccoli, Carrots, Cauliflower & CheeseHarris Teeter · 48 calories per 100 g
- Steamable Broccoli, Carrots, Green Beans, Onions, Red Bell Peppers, Mushrooms Stir Fry BlendPacific Coast · 29 calories per 100 g
- Steamable Broccoli, Cauliflower & CarrotsGreat Value · 32 calories per 100 g
- Steamable Broccoli, Cauliflower & CarrotsHarris Teeter · 34 calories per 100 g
- Steamable Broccoli, Corn, Carrots, Cauliflower & Red Pepper VegetablesEssential Everyday · 47 calories per 100 g
- Steamable Brussels SproutsWinn-dixie · 53 calories per 100 g
- Steamable Brussels SproutsEssential Everyday · 47 calories per 100 g
- Steamable Brussels Sprouts & ButterHarris Teeter · 52 calories per 100 g
- Steamable Brussels SproutsBest Choice · 53 calories per 100 g
- Steamable California Blend Broccoli Cuts, Cauliflower Florets and Sliced CarrotsOur Family · 32 calories per 100 g
- Steamable California Blend with Cheese SauceWinn-dixie · 48 calories per 100 g
- Steamable California Blend with Cheese SauceSouthern Home · 41 calories per 100 g
- Steamable California Style VegetablesIga · 35 calories per 100 g
- Steamable Carrots, Corn, Green Beans and Peas Mixed VegetablesGreat Value · 67 calories per 100 g
- Steamable Cauliflower FloretsOur Family · 24 calories per 100 g
- Steamable Cauliflower FloretsTops · 29 calories per 100 g
- Steamable Chopped SpinachAvenue · 29 calories per 100 g
- Steamable Corn On the CobGreat Value · 106 calories per 100 g
- Steamable Corn with Butter SauceHarris Teeter · 87 calories per 100 g
- Steamable Country Blend Corn, Carrots & Green BeansOur Family · 53 calories per 100 g
- Steamable Crinkle Cut CarrotsOur Family · 35 calories per 100 g
- Steamable Cut BroccoliOur Family · 22 calories per 100 g
- Steamable Cut Corn Table StaplesBest Choice · 97 calories per 100 g
- Steamable Cut Green BeansGreat Value · 37 calories per 100 g
- Steamable Cut Green BeansSouthern Home · 29 calories per 100 g
- Steamable Cut Green BeansWinn-dixie · 37 calories per 100 g
- Steamable Cut Green BeansOur Family · 37 calories per 100 g
- Steamable Cut Green BeansHarris Teeter · 37 calories per 100 g
- Steamable Cut Green BeansEssential Everyday · 37 calories per 100 g
- Steamable Cut Green BeansTops · 29 calories per 100 g
- Steamable Diced Butternut SquashTops · 47 calories per 100 g
- Steamable Diced Butternut SquashOur Family · 59 calories per 100 g
- Steamable Diced Peas & CarrotsOur Family · 56 calories per 100 g
- Steamable EdamameTops · 82 calories per 100 g
- Steamable Extra Fine Cut Green BeansTops · 29 calories per 100 g
- Steamable Florets BroccoliOur Family · 24 calories per 100 g
- Steamable Fresh Frozen Asparagus SpearsFreedom's Choice · 24 calories per 100 g
- Steamable Fresh Frozen Chopped SpinachFreedom's Choice · 31 calories per 100 g
- Steamable Garlic Parsley Cauliflower, Extra Virgin Olive Oil and SeasoningOur Family · 32 calories per 100 g
- Steamable Green BeansMeijer · 35 calories per 100 g
- Steamable Green Beans Seasoned with PepperHarris Teeter · 56 calories per 100 g
- Steamable Green PeasSouthern Home · 82 calories per 100 g
- Steamable Green PeasPacific Coast · 82 calories per 100 g
- Steamable Green PeasIga · 79 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov