Frozen vegetables
3,708 products · 371 brands
USDA's branded food database lists 3,708 frozen vegetables products from 371 brands; the median has 42 calories, 2.4 g of sugars, 2.4 g of protein and 24 mg of sodium per 100 g. The most common serving is 85 g (1,191 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen vegetables product, A to Z
- Steamable Green PeasTops · 79 calories per 100 g
- Steamable Italian Blend Zucchini, Cauliflower, Carrots, Italian Beans & Lime BeansOur Family · 35 calories per 100 g
- Steamable Mixed VegetablesSouthern Home · 59 calories per 100 g
- Steamable Mixed VegetablesWinn-dixie · 78 calories per 100 g
- Steamable Mixed VegetablesIga · 67 calories per 100 g
- Steamable Mixed Vegetables Carrots, Green Beans, Corn, PeasAvenue · 59 calories per 100 g
- Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green BeansPacific Coast · 71 calories per 100 g
- Steamable Northwest VegetablesHy-vee · 53 calories per 100 g
- Steamable Petite Broccoli FloretsFreedom's Choice · 24 calories per 100 g
- Steamable Petite PeasBest Choice · 80 calories per 100 g
- Steamable Petite PeasHarris Teeter · 80 calories per 100 g
- Steamable Petite PeasAvenue a · 82 calories per 100 g
- Steamable Riced CauliflowerOur Family · 28 calories per 100 g
- Steamable Super Sweet CornWinn-dixie · 111 calories per 100 g
- Steamable Super Sweet CornEssential Everyday · 89 calories per 100 g
- Steamable Super Sweet White CornOur Family · 89 calories per 100 g
- Steamable Super Sweet Yellow CornAvenue · 82 calories per 100 g
- Steamable Sweet CornGreat Value · 111 calories per 100 g
- Steamable Sweet Green PeasOur Family · 67 calories per 100 g
- Steamable Sweet PeasGreat Value · 79 calories per 100 g
- Steamable Sweet PeasWinn-dixie · 79 calories per 100 g
- Steamable Sweet PeasEssential Everyday · 67 calories per 100 g
- Steamable Sweet Petite Green PeasOur Family · 80 calories per 100 g
- Steamable Sweet White CornPacific Coast · 106 calories per 100 g
- Steamable Vegetable MedleyHy-vee Select · 100 calories per 100 g
- Steamable VegetablesEssential Everyday · 67 calories per 100 g
- Steamable Vegetables Broccoli, Cauliflower & CarrotsEssential Everyday · 35 calories per 100 g
- Steamable Whole Green BeansOur Family · 36 calories per 100 g
- Steamable Whole Green BeansBest Choice · 36 calories per 100 g
- Steamable Whole Thin Green BeansEssential Everyday · 36 calories per 100 g
- Steamable Winter Blend Broccoli Cuts and Cauliflower FloretsOur Family · 22 calories per 100 g
- Steamable with Corn in Butter SauceGreat Value · 98 calories per 100 g
- Steamables Broccoli FloretsFareway · 29 calories per 100 g
- Steamables California Blend with Cheese SauceBest Choice · 48 calories per 100 g
- Steamables Mixed VegetablesFresh Frozen · 82 calories per 100 g
- Steamables, Italian BlendSteamables · 29 calories per 100 g
- Steamed Asparagus SpearsSeason's Choice · 23 calories per 100 g
- Steamed Brussels SproutsSeason's Choice · 41 calories per 100 g
- Steamed Cut Green BeansSeason's Choice · 39 calories per 100 g
- Steamed Mixed VegetablesSeason's Choice · 59 calories per 100 g
- Steamed Super Sweet CornSeason's Choice · 97 calories per 100 g
- Steamed Sweet Garden PeasSeason's Choice · 75 calories per 100 g
- Steamers Broccoli & CauliflowerGreen Giant · 37 calories per 100 g
- Steamers Broccoli, Potatoes & CauliflowerGreen Giant · 55 calories per 100 g
- Steamers Cauliflower, Green Beans & CarrotsGreen Giant · 41 calories per 100 g
- Steamers Niblets Corn & Butter Sauce, Lightly SaucedGreen Giant · 82 calories per 100 g
- Steamin' Easy Asparagus SpearsLowes Foods · 30 calories per 100 g
- Steamin' Easy Broccoli FloretsBrookshire's · 24 calories per 100 g
- Steamin' Easy California Blend in Cheese Sauce, Lightly SaucedBrookshire's · 52 calories per 100 g
- Steamin' Easy Fordhook Lima Beans VegetablesBig Y · 106 calories per 100 g
- Steamin' Easy Freshly Frozen Broccoli FloretsSchnucks · 24 calories per 100 g
- Steamin' Easy Freshly Frozen Cauliflower FloretsSchnucks · 24 calories per 100 g
- Steamin' Easy Freshly Frozen Cut Green BeansSchnucks · 37 calories per 100 g
- Steamin' Easy Freshly Frozen Mixed Vegetables Carrots, Corn, Green Beans & Green PeasSchnucks · 56 calories per 100 g
- Steamin' Easy Petite Whole Carrots VegetablesBig Y · 35 calories per 100 g
- Steamin' Easy Vegetables in Broccoli with Cut in a Creamy Cheddar, Monterey Jack & Romano Cheese SauceFood Club · 43 calories per 100 g
- Steamin' Easy, Broccoli & CauliflowerFood Club · 22 calories per 100 g
- Steamin' Easy, Broccoli FloretsFood Club · 24 calories per 100 g
- Steamin' Easy, Broccoli FloretsFood Club · 35 calories per 100 g
- Steamin' Easy, Brussels SproutsFood Club · 53 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov