USDA food category
Fruits and Fruit Juices
According to USDA FoodData Central (data refreshed September 2026), fruits and fruit juices entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 4)
- 87
- Avg kcal / 100glow density
- 0.9g
- Avg proteinlow · 2% DV
Showing 151–200 foods · Page 4
Most calorie-dense fruits and fruit juices
→ Compare the first three fruits and fruit juices foods side-by-side
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Fruit juice smoothie, NAKED JUICE, strawberry banana
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Fruit juice smoothie, ODWALLA, strawberry banana
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Goji berries, dried
Gooseberries, canned, light syrup pack, solids and liquids
Gooseberries, raw
Grape juice, canned or bottled, unsweetened, with added ascorbic acid
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Grape juice, purple, with added vitamin C, from concentrate, shelf stable
Grape juice, white, with added vitamin C, from concentrate, shelf stable
Grapefruit juice, pink or red, with added calcium
Grapefruit juice, pink, raw
Grapefruit juice, red, not fortified, not from concentrate, refrigerated
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
Grapefruit juice, white, canned or bottled, unsweetened
Grapefruit juice, white, canned or bottled, unsweetened
Grapefruit juice, white, canned, sweetened
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Grapefruit juice, white, raw
Grapefruit, raw
Grapefruit, raw, pink and red and white, all areas
Grapefruit, raw, pink and red, California and Arizona
Grapefruit, raw, pink and red, Florida
Grapefruit, raw, pink and red, all areas
Grapefruit, raw, white, California
Grapefruit, raw, white, Florida
Grapefruit, raw, white, all areas
Grapefruit, sections, canned, juice pack, solids and liquids
Grapefruit, sections, canned, light syrup pack, solids and liquids
Grapefruit, sections, canned, water pack, solids and liquids
Grapes, american type (slip skin), raw
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Grapes, canned, thompson seedless, water pack, solids and liquids
Grapes, green, seedless, raw
Grapes, green, seedless, raw
Grapes, muscadine, raw
Grapes, red or green (European type, such as Thompson seedless), raw
Grapes, red, seedless, raw
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Fruits and Fruit Juices, Goji berries is the most calorie-dense item on this page at 349 cal per 100g, while Fruit salad is the lightest at 30 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, fruits and fruit juices ranks 24th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.