Manufacturer category
Popcorn, Peanuts, Seeds and Related Snacks
USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Aisles this category feeds
Every popcorn, peanuts, seeds and related snacks product, A to Z
- Protein Trail Mix Soynuts, Pepitas, Chickpeas, Golden Raisins, Sunflower Kernels and AlmondsWal-Mart Stores, Inc. · 484 calories per 100 g
- Protein Trail Mix with Pepitas, Soybeans, Chickpeas, Fava Beans, Almonds, Sweetened Cranberries & EdamameArcher Farms · 500 calories per 100 g
- Protein with Pepitas, Soybeans, Chickpeas, Fava Beans, Almonds, Sweetened Cranberries & Edamame Trail MixArcher Farms · 500 calories per 100 g
- Pub Grub Savory SnacksGood Sense · 500 calories per 100 g
- Pub Mix Honey Roasted Peanuts, Hot & Spicy Peanuts, Butter Toffee Peanuts, Honey Roasted Sesame Sticks, Cajun Sesame Sticks & Corn Nuts Trail MixBig Y · 533 calories per 100 g
- Pub NutsCraft Brew Snack Shop · 425 calories per 100 g
- Pub Spicy Blend Trail MixAurora Natural · 467 calories per 100 g
- Pub Trail Mix Butter Toffee Peanuts, Hot & Spicy Peanuts, Honey Roasted Peanuts, Cajun Sesame Sticks, Honey Roasted Sesame Sticks & Corn NutsFood Club · 533 calories per 100 g
- Publix, Marcona Almonds Roasted & SaltedPublix · 600 calories per 100 g
- Publix, Sea Salt Pretzel Cocoa BarkPublix · 500 calories per 100 g
- Publix, Trail Mix, Dark Chocolate, CranberryPublix · 525 calories per 100 g
- Puffcorn Cheese Flavored Puffed Corn SnacksChester's · 571 calories per 100 g
- Puffcorn Delites, Movie Theater ButterMikesell's · 594 calories per 100 g
- Puffcorn Flavored PancakeLike Air · 556 calories per 100 g
- Puffcorn, Flamin HotChester's · 536 calories per 100 g
- Puffed Corn Snacks, Flamin' HotChester's · 536 calories per 100 g
- Puffed SorghumDeep · 380 calories per 100 g
- Puffs, Cinnamon & SugarSkinny Pop · 464 calories per 100 g
- Pulaski, Choco RaisinsPulaski · 448 calories per 100 g
- Pulaski, Sugar Coated PeanutsPulaski · 510 calories per 100 g
- Pumpkin Cookie CrunchSouth Bend Chocolate Company · 400 calories per 100 g
- Pumpkin CrunchSouth Bend Chocolate Company · 400 calories per 100 g
- Pumpkin Fudge Pretzel Twists with Dark Fudge DrizzleMaud Borup · 500 calories per 100 g
- Pumpkin in Shell Roasted SaltedRegal Gourmet Snacks · 433 calories per 100 g
- Pumpkin Kernels RawThe Fresh Market · 633 calories per 100 g
- Pumpkin Patch Coconut Smiles, Roasted Salted Pumpkin Seeds, Roasted Almonds, Dried Apples, Dark Chocolate Chips, and Pumpkin Creme Seasoning Trail MixShoprite · 600 calories per 100 g
- Pumpkin Pie AlmondsSnack Worthy · 543 calories per 100 g
- Pumpkin Pie AlmondsMeijer · 533 calories per 100 g
- Pumpkin Pie AlmondsDurham's · 533 calories per 100 g
- Pumpkin Pie Flavored Trail MixWegmans · 475 calories per 100 g
- Pumpkin Pie Kettle CornKettle Heroes · 464 calories per 100 g
- Pumpkin Pie Popcorn365 Everyday Value · 464 calories per 100 g
- Pumpkin Pie PretzelsPalmer Candy · 500 calories per 100 g
- Pumpkin Pie Spice WalnutsDiamond · 536 calories per 100 g
- Pumpkin Pie Spice White Chocolate PecansMember's Mark · 567 calories per 100 g
- Pumpkin Pie Spiced AlmondsReasor's · 533 calories per 100 g
- Pumpkin Pretzel Crunch Salted Caramel Peanuts, Pumpkin Spice Yogurt Flavored Mini Pretzels, Roasted Salted Cashews & White Chocolate Drops Trail MixMeijer · 500 calories per 100 g
- Pumpkin Pretzel Crunch Salted Caramel Peanuts, Pumpkin Spice Yogurt Flavored Mini Pretzels, Roasted Salted Cashews & White Chocolate Drops Trail MixMeijer · 500 calories per 100 g
- Pumpkin Raw SeedsGreat Skott! · 533 calories per 100 g
- Pumpkin SeedCountry House · 500 calories per 100 g
- Pumpkin Seed KernelsEillien's · 567 calories per 100 g
- Pumpkin Seed SnackMelissa's · 526 calories per 100 g
- Pumpkin Seed, Raw PepitasNaturalee · 536 calories per 100 g
- Pumpkin SeedsWegmans · 485 calories per 100 g
- Pumpkin SeedsGoodfields · 607 calories per 100 g
- Pumpkin SeedsGalil · 536 calories per 100 g
- Pumpkin SeedsIsland Snacks · 607 calories per 100 g
- Pumpkin SeedsMarket District · 567 calories per 100 g
- Pumpkin SeedsTops · 545 calories per 100 g
- Pumpkin SeedsCastania · 525 calories per 100 g
- Pumpkin SeedsLa Fiesta · 607 calories per 100 g
- Pumpkin SeedsIt's Delish · 450 calories per 100 g
- Pumpkin SeedsRaw In-shell · 567 calories per 100 g
- Pumpkin SeedsNature's Garden · 571 calories per 100 g
- Pumpkin SeedsAwesomely Autumn · 633 calories per 100 g
- Pumpkin SeedsAwesomely Autumn · 633 calories per 100 g
- Pumpkin SeedsO Organics · 567 calories per 100 g
- Pumpkin SeedsIt's Delish · 450 calories per 100 g
- Pumpkin Seeds (pepitas), SrirachaGood Sense · 567 calories per 100 g
- Pumpkin Seeds in ShellLunds & Byerlys · 429 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Popcorn with the least sugarhealthier swaps, ranked per 100 g
- Popcorn with the least sodium
- Popcorn with the most protein
- Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov