Beans, Dry, Brown (0% moisture)
USDA Foundation Legumes and Legume Products
Beans, Dry, Brown (0% moisture) — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
25.6g
Protein
1.1g
Total Fat
4.1g
Fiber
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Fiber, total dietary | 4.1 G | 0% |
| Protein | 25.6 G | 0% |
| Total lipid (fat) | 1.1 G | 0% |
| Starch | 37.2 G | — |
| Water | 0.0 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 158.0 MG | 12% |
| Iron, Fe | 4.7 MG | 26% |
| Potassium, K | 1580.0 MG | 34% |
| Cobalt, Co | 55.0 UG | — |
| Copper, Cu | 1.0 MG | — |
| Magnesium, Mg | 158.0 MG | — |
| Manganese, Mn | 1.9 MG | — |
| Molybdenum, Mo | 1150.0 UG | — |
| Phosphorus, P | 543.0 MG | — |
| Sulfur, S | 254.0 MG | — |
| Zinc, Zn | 3.7 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Boron, B | 1040.0 UG | — |
| Nickel, Ni | 256.0 UG | — |