Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
USDA Standard Reference Beverages
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener contains 440 calories per 6.4g, according to the USDA FoodData Central database. It provides 9.0g of protein, 13.2g of fat, and 71.4g of carbohydrates. Dietary fiber: 4.8g.
Values per 6.4g
Macro Breakdown
440
Calories per 100g
9.0g
Protein
13.2g
Total Fat
71.4g
Carbs
4.8g
Fiber
35.0g
Sugar
500mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.4 G | 0% |
| Energy | 440.0 KCAL | — |
| Fiber, total dietary | 4.8 G | 0% |
| Protein | 9.0 G | 0% |
| Total Sugars | 35.0 G | — |
| Total lipid (fat) | 13.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.3 G | — |
| Caffeine | 25.0 MG | — |
| Energy | 1843.0 kJ | — |
| Theobromine | 324.0 MG | — |
| Water | 3.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 16.8 MG | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 4.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60.0 MG | 5% |
| Iron, Fe | 3.1 MG | 17% |
| Potassium, K | 1856.0 MG | 39% |
| Sodium, Na | 500.0 MG | 22% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 122.0 MG | — |
| Manganese, Mn | 0.8 MG | — |
| Phosphorus, P | 451.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 4.0 UG | — |
| Vitamin A, IU | 4 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 11.4 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.8 G | — |
| SFA 12:0 | 5.7 G | — |
| SFA 14:0 | 2.1 G | — |
| SFA 16:0 | 1.2 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 1.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 6.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Beverages, Malted drink mix, natural, powder, dairy based.
Beverages, coffee, instant, mocha, sweetened
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
Beverages, malted drink mix, chocolate, powder
Frequently Asked Questions
How many calories are in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener? ▼
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener contains 440 calories per 100g. It has 9.0g of protein, 13.2g of fat, and 71.4g of carbohydrates.
What are the macros in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener? ▼
Per 100g, Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 9.0g protein (8% of calories), 13.2g fat, and 71.4g carbs. Fiber: 4.8g. Sugar: 35.0g.
How much sodium is in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener? ▼
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener contains 500mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).