Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
USDA Standard Reference Sweets
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 515 calories per 54g, according to the USDA FoodData Central database. It provides 9.6g of protein, 26.1g of fat, and 60.5g of carbohydrates. Dietary fiber: 3.7g.
Values per 54g
Macro Breakdown
515
Calories per 100g
9.6g
Protein
26.1g
Total Fat
60.5g
Carbs
3.7g
Fiber
50.8g
Sugar
50mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 60.5 G | 0% |
| Energy | 515.0 KCAL | — |
| Fiber, total dietary | 3.7 G | 0% |
| Protein | 9.6 G | 0% |
| Total Sugars | 50.8 G | — |
| Total lipid (fat) | 26.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 10.0 MG | — |
| Energy | 2156.0 kJ | — |
| Theobromine | 108.0 MG | — |
| Water | 2.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 37.3 MG | — |
| Folate, DFE | 55.0 UG | — |
| Folate, food | 55.0 UG | — |
| Folate, total | 55.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 3.4 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 102.0 MG | 8% |
| Iron, Fe | 1.2 MG | 6% |
| Potassium, K | 347.0 MG | 7% |
| Sodium, Na | 50.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.5 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 69.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 190.0 MG | — |
| Retinol | 22.0 UG | — |
| Selenium, Se | 4.1 UG | — |
| Vitamin A, IU | 74 IU | — |
| Vitamin A, RAE | 22.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.9 MG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8.0 MG | 3% |
| Fatty acids, total saturated | 10.2 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 8.1 G | — |
| Fatty acids, total polyunsaturated | 3.5 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 7.9 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.8 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 3.9 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.3 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 515 calories per 100g. It has 9.6g of protein, 26.1g of fat, and 60.5g of carbohydrates.
What are the macros in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies? ▼
Per 100g, Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 9.6g protein (7% of calories), 26.1g fat, and 60.5g carbs. Fiber: 3.7g. Sugar: 50.8g.
How much sodium is in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies? ▼
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies contains 50mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).