Snacks, yucca (cassava) chips, salted

USDA Standard Reference Snacks

Snacks, yucca (cassava) chips, salted contains 515 calories per 28.35g, according to the USDA FoodData Central database. It provides 1.3g of protein, 25.9g of fat, and 69.2g of carbohydrates. Dietary fiber: 3.7g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 515 % Daily Value* Total Fat 26g 33% Saturated Fat 9g 43% Trans Fat 0g Cholesterol 0mg 0% Sodium 296mg 13% Total Carbohydrate 69g 25% Dietary Fiber 4g 13% Total Sugars 3g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 52mg 4% Iron 1mg 4% Potassium 868mg 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

515
Calories per 100g
P: 1.34gF: 25.91gC: 69.23g
1.3g
Protein
25.9g
Total Fat
69.2g
Carbs
3.7g
Fiber
3.4g
Sugar
296mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 69.2 G 0%
Energy 515.0 KCAL
Fiber, total dietary 3.7 G 0%
Protein 1.3 G 0%
Total Sugars 3.4 G
Total lipid (fat) 25.9 G 0%
Ash 2.7 G
Energy 2157.0 kJ
Starch 62.2 G
Water 2.8 G

Vitamins

Nutrient Amount % DV
Niacin 1.2 MG
Pantothenic acid 0.9 MG
Riboflavin 0.0 MG
Thiamin 0.1 MG
Vitamin B-6 0.1 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.0 UG
Vitamin K (phylloquinone) 5.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 52.0 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 868.0 MG 18%
Sodium, Na 296.0 MG 13%
Copper, Cu 0.1 MG
Magnesium, Mg 46.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 99.0 MG
Selenium, Se 4.9 UG
Vitamin E (alpha-tocopherol) 2.8 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 8.7 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 7.4 G
Fatty acids, total polyunsaturated 6.9 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 16:1 c 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 7.3 G
MUFA 18:1 c 7.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 6.8 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 6.7 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 7.4 G
SFA 17:0 0.0 G
SFA 18:0 0.8 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.3 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.4 MG
Tocotrienol, gamma 0.6 MG

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Frequently Asked Questions

How many calories are in Snacks, yucca (cassava) chips, salted?
Snacks, yucca (cassava) chips, salted contains 515 calories per 100g. It has 1.3g of protein, 25.9g of fat, and 69.2g of carbohydrates.
What are the macros in Snacks, yucca (cassava) chips, salted?
Per 100g, Snacks, yucca (cassava) chips, salted has 1.3g protein (1% of calories), 25.9g fat, and 69.2g carbs. Fiber: 3.7g. Sugar: 3.4g.
How much sodium is in Snacks, yucca (cassava) chips, salted?
Snacks, yucca (cassava) chips, salted contains 296mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173152). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.