Popcorn, sugar syrup/caramel, fat-free
USDA Standard Reference Snacks
Popcorn, sugar syrup/caramel, fat-free contains 381 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.0g of protein, 1.4g of fat, and 90.1g of carbohydrates. Dietary fiber: 2.5g.
Values per 28.35g
Macro Breakdown
381
Calories per 100g
2.0g
Protein
1.4g
Total Fat
90.1g
Carbs
2.5g
Fiber
64.7g
Sugar
286mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 90.1 G | 0% |
| Energy | 381.0 KCAL | — |
| Fiber, total dietary | 2.5 G | 0% |
| Protein | 2.0 G | 0% |
| Total Sugars | 64.7 G | — |
| Total lipid (fat) | 1.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1593.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 6.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 12.6 MG | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.3 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 110.0 MG | 2% |
| Sodium, Na | 286.0 MG | 12% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 10.0 UG | — |
| Carotene, beta | 15.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 27.0 MG | — |
| Phosphorus, P | 55.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.6 UG | — |
| Vitamin A, IU | 33 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 242.0 UG | — |
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Frequently Asked Questions
How many calories are in Popcorn, sugar syrup/caramel, fat-free? ▼
Popcorn, sugar syrup/caramel, fat-free contains 381 calories per 100g. It has 2.0g of protein, 1.4g of fat, and 90.1g of carbohydrates.
What are the macros in Popcorn, sugar syrup/caramel, fat-free? ▼
Per 100g, Popcorn, sugar syrup/caramel, fat-free has 2.0g protein (2% of calories), 1.4g fat, and 90.1g carbs. Fiber: 2.5g. Sugar: 64.7g.
How much sodium is in Popcorn, sugar syrup/caramel, fat-free? ▼
Popcorn, sugar syrup/caramel, fat-free contains 286mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).