USDA Standard Reference · Sweets

Candies, nougat, with almonds

According to USDA FoodData Central (FDC ID 169060, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

398
Caloriesmoderate density
3.3g
Proteinmoderate · 7% DV
92.4g
Carbshigh · 34% DV
1.7g
Fatlow · 2% DV
398 calories per 100g

Candies, nougat, with almonds contains 398 calories per 100g according to USDA FoodData Central. It has 3.3g of protein, 1.7g of fat, and 92.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Candies, nougat, with almonds is sugar-heavy, with 45.0g of sugar per 100g.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
398
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Candies, nougat, with almonds contains 398 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 1.7g of fat, and 92.4g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Candies, nougat, with almonds is catalogued there as FDC ID 169060, a usda standard reference entry, in the "Sweets" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Candies, nougat, with almonds reads as low fat, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Sweets group for context.

Nutritional Value at a Glance

Candies, nougat, with almonds is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 398 % Daily Value* Total Fat 2g 2% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 33mg 1% Total Carbohydrate 92g 34% Dietary Fiber 3g 12% Total Sugars 45g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 32mg 2% Iron 1mg 3% Potassium 105mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

398
Calories per 100g

398 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
398 kcal = 20% of FDA 2,000 kcal Daily Value
P: 3.3gF: 1.7gC: 92.4g
3.3g
Protein
7% DV
1.7g
Total Fat
2% DV
92.4g
Carbs
34% DV
3.3g
Fiber
12% DV
45.0g
Sugar
no FDA DV
33mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Candies, nougat, with almonds compares to Sweets

Per 100 g, against the average across all sweets foods in USDA FoodData Central.

48% Higher in protein than 48% of sweets on record.

Calories 21% above average
This food398 kcal
Category avg330 kcal
Protein 33% below average
This food3.3g
Category avg5.0g
Carbs 64% above average
This food92.4g
Category avg56.5g
Fat 87% below average
This food1.7g
Category avg12.6g

Category averages computed live across the USDA Sweets group. Compare against a specific food →

Where Candies, nougat, with almonds ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Candies, nougat, with almonds vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Candies, nougat, with almonds sits among Sweets

Plotted by protein and calorie percentile among the 306 Sweets foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Candies, nougat, with almonds: 48th protein percentile, 57th calorie percentile among Sweets foods

023.947.871.795.5024.949.874.799.7Protein percentileCalorie percentileSnacks, fruit leather, pieces: Protein percentile 17, Calorie percentile 45Candies, white chocolate: Protein percentile 75, Calorie percentile 92Candies, TWIZZLERS Strawberry Twists Candy: Protein percentile 33, Calorie percentile 43Puddings, chocolate flavor, low calorie, regular, dry mix: Protein percentile 91, Calorie percentile 47Candies, sweet chocolate coated fondant: Protein percentile 30, Calorie percentile 48Candies, MARS SNACKFOOD US, MARS Almond Bar: Protein percentile 85, Calorie percentile 70Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: Protein percentile 82, Calorie percentile 87Candies, MOUNDS Candy Bar: Protein percentile 64, Calorie percentile 79Egg custards, dry mix: Protein percentile 80, Calorie percentile 61Puddings, vanilla, dry mix, instant, prepared with whole milk: Protein percentile 35, Calorie percentile 13Puddings, tapioca, ready-to-eat, fat free: Protein percentile 23, Calorie percentile 5Frozen novelties, ice type, italian, restaurant-prepared: Protein percentile 0, Calorie percentile 2Puddings, coconut cream, dry mix, instant: Protein percentile 17, Calorie percentile 62Candies, MARS SNACKFOOD US, SKITTLES Sours Original: Protein percentile 6, Calorie percentile 58Candies, milk chocolate coated raisins: Protein percentile 57, Calorie percentile 55Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits: Protein percentile 12, Calorie percentile 59Puddings, chocolate, dry mix, regular: Protein percentile 34, Calorie percentile 46Puddings, coconut cream, dry mix, regular, prepared with 2% milk: Protein percentile 42, Calorie percentile 8Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate: Protein percentile 89, Calorie percentile 86Jellies: Protein percentile 5, Calorie percentile 37Syrups, malt: Protein percentile 76, Calorie percentile 39Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt: Protein percentile 84, Calorie percentile 52Ice creams, BREYERS, No Sugar Added, Butter Pecan: Protein percentile 55, Calorie percentile 27Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): Protein percentile 71, Calorie percentile 95Candies, nougat, with almonds: Protein percentile 48, Calorie percentile 57High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Candies, nougat, with almonds: 48th protein percentile, 57th calorie percentile among Sweets foods
Read the chart as text
  • Snacks, fruit leather, pieces: Protein percentile 17, Calorie percentile 45
  • Candies, white chocolate: Protein percentile 75, Calorie percentile 92
  • Candies, TWIZZLERS Strawberry Twists Candy: Protein percentile 33, Calorie percentile 43
  • Puddings, chocolate flavor, low calorie, regular, dry mix: Protein percentile 91, Calorie percentile 47
  • Candies, sweet chocolate coated fondant: Protein percentile 30, Calorie percentile 48
  • Candies, MARS SNACKFOOD US, MARS Almond Bar: Protein percentile 85, Calorie percentile 70
  • Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: Protein percentile 82, Calorie percentile 87
  • Candies, MOUNDS Candy Bar: Protein percentile 64, Calorie percentile 79
  • Egg custards, dry mix: Protein percentile 80, Calorie percentile 61
  • Puddings, vanilla, dry mix, instant, prepared with whole milk: Protein percentile 35, Calorie percentile 13
  • Puddings, tapioca, ready-to-eat, fat free: Protein percentile 23, Calorie percentile 5
  • Frozen novelties, ice type, italian, restaurant-prepared: Protein percentile 0, Calorie percentile 2
  • Puddings, coconut cream, dry mix, instant: Protein percentile 17, Calorie percentile 62
  • Candies, MARS SNACKFOOD US, SKITTLES Sours Original: Protein percentile 6, Calorie percentile 58
  • Candies, milk chocolate coated raisins: Protein percentile 57, Calorie percentile 55
  • Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits: Protein percentile 12, Calorie percentile 59
  • Puddings, chocolate, dry mix, regular: Protein percentile 34, Calorie percentile 46
  • Puddings, coconut cream, dry mix, regular, prepared with 2% milk: Protein percentile 42, Calorie percentile 8
  • Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate: Protein percentile 89, Calorie percentile 86
  • Jellies: Protein percentile 5, Calorie percentile 37
  • Syrups, malt: Protein percentile 76, Calorie percentile 39
  • Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt: Protein percentile 84, Calorie percentile 52
  • Ice creams, BREYERS, No Sugar Added, Butter Pecan: Protein percentile 55, Calorie percentile 27
  • Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%): Protein percentile 71, Calorie percentile 95
  • Candies, nougat, with almonds: Protein percentile 48, Calorie percentile 57
Read the chart

Candies, nougat, with almonds ranks at the 48th percentile for protein and the 57th percentile for calories among Sweets foods (n=306). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Snacks, fruit leather, pieces: 17th protein percentile, 45th calorie percentile
  • Candies, white chocolate: 75th protein percentile, 92nd calorie percentile
  • Candies, TWIZZLERS Strawberry Twists Candy: 33rd protein percentile, 43rd calorie percentile
  • Puddings, chocolate flavor, low calorie, regular, dry mix: 91st protein percentile, 47th calorie percentile
  • Candies, sweet chocolate coated fondant: 30th protein percentile, 48th calorie percentile
  • Candies, MARS SNACKFOOD US, MARS Almond Bar: 85th protein percentile, 70th calorie percentile
  • Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies: 82nd protein percentile, 87th calorie percentile
  • Candies, MOUNDS Candy Bar: 64th protein percentile, 79th calorie percentile
  • Egg custards, dry mix: 80th protein percentile, 61st calorie percentile
  • Puddings, vanilla, dry mix, instant, prepared with whole milk: 35th protein percentile, 13th calorie percentile
  • Puddings, tapioca, ready-to-eat, fat free: 23rd protein percentile, 5th calorie percentile
  • Frozen novelties, ice type, italian, restaurant-prepared: 0th protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 92.4 G
34%
Energy 398 KCAL
Fiber, total dietary 3.3 G
12%
Protein 3.3 G
7%
Total Sugars 45.0 G
Total lipid (fat) 1.7 G
2%
Alcohol, ethyl 0.00 G
Ash 0.46 G
Caffeine 0 MG
Energy 1665.0 kJ
Theobromine 0 MG
Water 2.1 G

Vitamins

Nutrient Amount % DV
Choline, total 5 MG
Folate, DFE 5.0 UG
Folate, food 4.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG
2%
Iron, Fe 1 MG
3%
Potassium, K 105 MG
2%
Sodium, Na 33 MG
1%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 0.0 UG
Magnesium, Mg 32 MG
Manganese, Mn 0 MG
Phosphorus, P 55 MG
Retinol 0.0 UG
Selenium, Se 2.6 UG
Vitamin A, IU 1 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 3 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total monounsaturated 0.00 G
Fatty acids, total polyunsaturated 0.00 G
MUFA 14:1 0.00 G
MUFA 16:1 0.00 G
MUFA 18:1 0.00 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
MUFA 24:1 c 0.00 G
PUFA 18:2 0.00 G
PUFA 18:3 0.00 G
PUFA 18:4 0.00 G
PUFA 20:2 n-6 c,c 0.00 G
PUFA 20:3 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.00 G
SFA 15:0 0.00 G
SFA 16:0 1.3 G
SFA 17:0 0.00 G
SFA 18:0 0.32 G
SFA 20:0 0.00 G
SFA 22:0 0.00 G
SFA 24:0 0.00 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG
SFA 13:0 0.00 G

Key takeaways

  • Candies, nougat, with almonds delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 398 calories per 100g - about at or above the sweets average of 330. Compare sweets
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Candies, nougat, with almonds side-by-side with Sweeteners and Candies

Similar Protein Content

Other foods in Sweets closest to 3.3g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Candies, nougat, with almonds?
Candies, nougat, with almonds contains 398 calories per 100g. It has 3.3g of protein, 1.7g of fat, and 92.4g of carbohydrates.
What are the macros in Candies, nougat, with almonds?
Per 100g, Candies, nougat, with almonds has 3.3g protein (3% of calories), 1.7g fat, and 92.4g carbs. Fiber: 3.3g. Sugar: 45.0g.
How much sodium is in Candies, nougat, with almonds?
Candies, nougat, with almonds contains 33mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Candies, nougat, with almonds high in fiber?
Candies, nougat, with almonds contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Candies, nougat, with almonds keto-friendly?
Candies, nougat, with almonds has 92.4g of carbs per 100g (93% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Candies, nougat, with almonds good for a diet?
Candies, nougat, with almonds has 398 calories per 100g. Fat content: 1.7g. Contains 3.3g fiber which aids digestion.
How does Candies, nougat, with almonds compare to other foods?
Candies, nougat, with almonds provides 398 calories and 3.3g protein per 100g. That is 120 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Sweets category.
What food group does Candies, nougat, with almonds belong to?
Candies, nougat, with almonds is classified under "Sweets" in the USDA FoodData Central database (FDC ID: 169060).

More in This Category

Other foods in Sweets

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 169060) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.