Corned beef loaf, jellied

USDA Standard Reference Sausages and Luncheon Meats

Corned beef loaf, jellied contains 153 calories per 28g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 28g Amount per serving Calories 153 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 47mg 16% Sodium 953mg 41% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 2mg 11% Potassium 101mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g

Macro Breakdown

153
Calories per 100g
P: 22.9gF: 6.1gC: 0g
22.9g
Protein
6.1g
Total Fat
953mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 153.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 22.9 G 0%
Total lipid (fat) 6.1 G 0%
Alcohol, ethyl 0.0 G
Ash 3.0 G
Energy 640.0 kJ
Water 69.1 G

Vitamins

Nutrient Amount % DV
Alanine 1.6 G
Arginine 1.6 G
Aspartic acid 1.9 G
Cystine 0.2 G
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Glutamic acid 3.2 G
Glycine 2.2 G
Histidine 0.6 G
Isoleucine 0.9 G
Leucine 1.6 G
Lysine 1.8 G
Methionine 0.5 G
Niacin 1.8 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.8 G
Proline 1.5 G
Riboflavin 0.1 MG
Serine 0.9 G
Thiamin 0.0 MG
Threonine 0.9 G
Tryptophan 0.2 G
Tyrosine 0.6 G
Valine 1.0 G
Vitamin B-12 1.3 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 2.0 MG 11%
Potassium, K 101.0 MG 2%
Sodium, Na 953.0 MG 41%
Copper, Cu 0.1 MG
Magnesium, Mg 11.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 73.0 MG
Retinol 0.0 UG
Selenium, Se 17.2 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 4.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 47.0 MG 16%
Fatty acids, total saturated 2.6 G 0%
Fatty acids, total monounsaturated 2.7 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 16:1 0.4 G
MUFA 18:1 2.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 16:0 1.3 G
SFA 18:0 1.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Corned beef loaf, jellied?
Corned beef loaf, jellied contains 153 calories per 100g. It has 22.9g of protein, 6.1g of fat, and 0g of carbohydrates.
How much sodium is in Corned beef loaf, jellied?
Corned beef loaf, jellied contains 953mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173860). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.