McDONALD'S, BIG MAC (without Big Mac Sauce)
USDA Standard Reference Fast Foods
McDONALD'S, BIG MAC (without Big Mac Sauce) contains 234 calories per 200g, according to the USDA FoodData Central database. It provides 12.8g of protein, 11.6g of fat, and 21.0g of carbohydrates. Dietary fiber: 1.7g.
Values per 200g
Macro Breakdown
234
Calories per 100g
12.8g
Protein
11.6g
Total Fat
21.0g
Carbs
1.7g
Fiber
3.7g
Sugar
454mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.0 G | 0% |
| Energy | 234.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 12.8 G | 0% |
| Total Sugars | 3.7 G | — |
| Total lipid (fat) | 11.6 G | 0% |
| Ash | 1.9 G | — |
| Energy | 978.0 kJ | — |
| Fructose | 1.7 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.0 G | — |
| Lactose | 0.3 G | — |
| Maltose | 0.5 G | — |
| Sucrose | 0.2 G | — |
| Water | 52.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 50.0 UG | — |
| Niacin | 3.7 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.9 UG | — |
| Vitamin C, total ascorbic acid | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 124.0 MG | 10% |
| Iron, Fe | 2.1 MG | 12% |
| Potassium, K | 192.0 MG | 4% |
| Sodium, Na | 454.0 MG | 20% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 21.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 130.0 MG | — |
| Vitamin A, IU | 186 IU | — |
| Zinc, Zn | 2.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 35.0 MG | 12% |
| Fatty acids, total saturated | 4.2 G | 0% |
| Fatty acids, total monounsaturated | 3.8 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
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Frequently Asked Questions
How many calories are in McDONALD'S, BIG MAC (without Big Mac Sauce)? ▼
McDONALD'S, BIG MAC (without Big Mac Sauce) contains 234 calories per 100g. It has 12.8g of protein, 11.6g of fat, and 21.0g of carbohydrates.
What are the macros in McDONALD'S, BIG MAC (without Big Mac Sauce)? ▼
Per 100g, McDONALD'S, BIG MAC (without Big Mac Sauce) has 12.8g protein (22% of calories), 11.6g fat, and 21.0g carbs. Fiber: 1.7g. Sugar: 3.7g.
How much sodium is in McDONALD'S, BIG MAC (without Big Mac Sauce)? ▼
McDONALD'S, BIG MAC (without Big Mac Sauce) contains 454mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).