Pumpkin pie mix, canned
USDA Standard Reference Vegetables and Vegetable Products
Pumpkin pie mix, canned contains 104 calories per 270g, according to the USDA FoodData Central database. It provides 1.1g of protein, 0.1g of fat, and 26.4g of carbohydrates. Dietary fiber: 8.3g.
Values per 270g
Macro Breakdown
104
Calories per 100g
1.1g
Protein
0.1g
Total Fat
26.4g
Carbs
8.3g
Fiber
208mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.4 G | 0% |
| Energy | 104.0 KCAL | — |
| Fiber, total dietary | 8.3 G | 0% |
| Protein | 1.1 G | 0% |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 0.9 G | — |
| Energy | 435.0 kJ | — |
| Water | 71.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 35.0 UG | — |
| Folate, food | 35.0 UG | — |
| Folate, total | 35.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.2 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 3.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 37.0 MG | 3% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 138.0 MG | 3% |
| Sodium, Na | 208.0 MG | 9% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 45.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.1 UG | — |
| Vitamin A, IU | 8298 IU | — |
| Vitamin A, RAE | 415.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Pumpkin pie mix, canned? ▼
Pumpkin pie mix, canned contains 104 calories per 100g. It has 1.1g of protein, 0.1g of fat, and 26.4g of carbohydrates.
What are the macros in Pumpkin pie mix, canned? ▼
Per 100g, Pumpkin pie mix, canned has 1.1g protein (4% of calories), 0.1g fat, and 26.4g carbs. Fiber: 8.3g.
How much sodium is in Pumpkin pie mix, canned? ▼
Pumpkin pie mix, canned contains 208mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).