Soup, chicken rice, canned, chunky, ready-to-serve
USDA Standard Reference Soups, Sauces, and Gravies
Soup, chicken rice, canned, chunky, ready-to-serve contains 53 calories per 240g, according to the USDA FoodData Central database. It provides 5.1g of protein, 1.3g of fat, and 5.4g of carbohydrates. Dietary fiber: 0.4g.
Values per 240g
Macro Breakdown
53
Calories per 100g
5.1g
Protein
1.3g
Total Fat
5.4g
Carbs
0.4g
Fiber
0.6g
Sugar
370mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.4 G | 0% |
| Energy | 53.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 5.1 G | 0% |
| Total Sugars | 0.6 G | — |
| Total lipid (fat) | 1.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 222.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 86.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 4.9 MG | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.7 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 7.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 45.0 MG | 1% |
| Sodium, Na | 370.0 MG | 16% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 529.0 UG | — |
| Carotene, beta | 1183.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 13.0 UG | — |
| Magnesium, Mg | 4.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 30.0 MG | — |
| Retinol | 1.0 UG | — |
| Selenium, Se | 4.5 UG | — |
| Vitamin A, IU | 2418 IU | — |
| Vitamin A, RAE | 122.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 5.0 MG | 2% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 96.0 UG | — |
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Frequently Asked Questions
How many calories are in Soup, chicken rice, canned, chunky, ready-to-serve? ▼
Soup, chicken rice, canned, chunky, ready-to-serve contains 53 calories per 100g. It has 5.1g of protein, 1.3g of fat, and 5.4g of carbohydrates.
What are the macros in Soup, chicken rice, canned, chunky, ready-to-serve? ▼
Per 100g, Soup, chicken rice, canned, chunky, ready-to-serve has 5.1g protein (39% of calories), 1.3g fat, and 5.4g carbs. Fiber: 0.4g. Sugar: 0.6g.
How much sodium is in Soup, chicken rice, canned, chunky, ready-to-serve? ▼
Soup, chicken rice, canned, chunky, ready-to-serve contains 370mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).