Soup, beef stroganoff, canned, chunky style, ready-to-serve

USDA Standard Reference Soups, Sauces, and Gravies

Soup, beef stroganoff, canned, chunky style, ready-to-serve contains 98 calories per 240g, according to the USDA FoodData Central database. It provides 5.1g of protein, 4.6g of fat, and 9.0g of carbohydrates. Dietary fiber: 0.6g.

Nutrition Facts Serving size 240g Amount per serving Calories 98 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 12% Trans Fat 0g Cholesterol 21mg 7% Sodium 435mg 19% Total Carbohydrate 9g 3% Dietary Fiber 0.6g 2% Total Sugars 2g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 5% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240g

Macro Breakdown

98
Calories per 100g
P: 5.1gF: 4.6gC: 9g
5.1g
Protein
4.6g
Total Fat
9.0g
Carbs
0.6g
Fiber
1.7g
Sugar
435mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.0 G 0%
Energy 98.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 5.1 G 0%
Total Sugars 1.7 G
Total lipid (fat) 4.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.4 G
Caffeine 0.0 MG
Energy 410.0 kJ
Theobromine 0.0 MG
Water 79.9 G

Vitamins

Nutrient Amount % DV
Choline, total 18.0 MG
Folate, DFE 74.0 UG
Folate, food 56.0 UG
Folate, total 67.0 UG
Folic acid 10.0 UG
Niacin 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 102.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 140.0 MG 3%
Sodium, Na 435.0 MG 19%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 49.0 UG
Carotene, beta 365.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 1.0 UG
Lycopene 14.0 UG
Magnesium, Mg 2.0 MG
Phosphorus, P 50.0 MG
Retinol 51.0 UG
Selenium, Se 7.6 UG
Vitamin A, IU 820 IU
Vitamin A, RAE 84.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 21.0 MG 7%
Fatty acids, total saturated 2.3 G 0%
Fatty acids, total monounsaturated 1.6 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 16:1 0.1 G
MUFA 18:1 1.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 16:0 1.1 G
SFA 18:0 0.5 G
SFA 4:0 0.1 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 386.0 UG

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Frequently Asked Questions

How many calories are in Soup, beef stroganoff, canned, chunky style, ready-to-serve?
Soup, beef stroganoff, canned, chunky style, ready-to-serve contains 98 calories per 100g. It has 5.1g of protein, 4.6g of fat, and 9.0g of carbohydrates.
What are the macros in Soup, beef stroganoff, canned, chunky style, ready-to-serve?
Per 100g, Soup, beef stroganoff, canned, chunky style, ready-to-serve has 5.1g protein (21% of calories), 4.6g fat, and 9.0g carbs. Fiber: 0.6g. Sugar: 1.7g.
How much sodium is in Soup, beef stroganoff, canned, chunky style, ready-to-serve?
Soup, beef stroganoff, canned, chunky style, ready-to-serve contains 435mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171612). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.