USDA Standard Reference · Vegetables and Vegetable Products

Tomato products, canned, sauce, with herbs and cheese

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 170057).

59
Calories
2.1g
Protein
10.2g
Carbs
1.9g
Fat

Tomato products, canned, sauce, with herbs and cheese contains 59 calories per 100g, according to the USDA FoodData Central database. It provides 2.1g of protein, 1.9g of fat, and 10.2g of carbohydrates per 100g. Dietary fiber: 2.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Tomato products, canned, sauce, with herbs and cheese is catalogued in the USDA FoodData Central database under FDC ID 170057 as a usda standard reference entry, belonging to the "Vegetables and Vegetable Products" food group. Each 122g serving delivers 59 calories, broken down into 2.1g protein, 1.9g fat, and 10.2g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 2.2g of dietary fiber (8% of the 28g daily reference) per 100g and 543mg of sodium (24% of the 2,300mg daily limit). By calorie share, protein supplies 14%, fat 29%, and carbohydrates 69% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 24% DV.

Based on the per-100g standardization (FDA convention), Tomato products, canned, sauce, with herbs and cheese qualifies as low fat within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Vegetables and Vegetable Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 59 calories per 100g, Tomato products, canned, sauce, with herbs and cheese gets 14% of its calories from protein , 29% from fat , and 69% from carbohydrates.

With 2.2g of dietary fiber per 100g (8% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Sodium, Na (24% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text — it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 122g Amount per serving Calories 59 % Daily Value* Total Fat 2g 2% Saturated Fat 0.6g 3% Trans Fat 0g Cholesterol 3mg 1% Sodium 543mg 24% Total Carbohydrate 10g 4% Dietary Fiber 2g 8% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 37mg 3% Iron 1mg 5% Potassium 356mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

59
Calories per 100g

59 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
59 kcal = 3% of FDA 2,000 kcal Daily Value
P: 2.13gF: 1.93gC: 10.24g
2.1g
Protein
1.9g
Total Fat
10.2g
Carbs
2.2g
Fiber
543mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Tomato products, canned, sauce, with herbs and cheese compares to Vegetables and Vegetable Products

Per 100 g, against the average across all vegetables and vegetable products foods in USDA FoodData Central.

55% Higher in protein than 55% of vegetables and vegetable products on record.

Calories 7% below average
This food59 kcal
Category avg63 kcal
Protein 24% below average
This food2.1g
Category avg2.8g
Carbs 17% below average
This food10.2g
Category avg12.4g
Fat 90% above average
This food1.9g
Category avg1.0g

Category averages computed live across the USDA Vegetables and Vegetable Products group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.2 G 0%
Energy 59.0 KCAL
Fiber, total dietary 2.2 G 0%
Protein 2.1 G 0%
Total lipid (fat) 1.9 G 0%
Ash 2.3 G
Energy 247.0 kJ
Water 83.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Cystine 0.0 G
Folate, DFE 8.0 UG
Folate, food 8.0 UG
Folate, total 8.0 UG
Folic acid 0.0 UG
Glutamic acid 0.6 G
Glycine 0.0 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 1.2 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.1 MG
Serine 0.1 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 10.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 37.0 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 356.0 MG 8%
Sodium, Na 543.0 MG 24%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.2 MG
Magnesium, Mg 19.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 54.0 MG
Retinol 0.0 UG
Selenium, Se 0.9 UG
Vitamin A, IU 987 IU
Vitamin A, RAE 49.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 3.0 MG 1%
Fatty acids, total saturated 0.6 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.8 G
MUFA 16:1 0.0 G
MUFA 18:1 0.4 G
PUFA 18:2 0.8 G
PUFA 18:3 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.5 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Tomato products, canned, sauce, with herbs and cheese side-by-side with Drumstick leaves and Drumstick leaves

Frequently Asked Questions

How many calories are in Tomato products, canned, sauce, with herbs and cheese?
Tomato products, canned, sauce, with herbs and cheese contains 59 calories per 100g. It has 2.1g of protein, 1.9g of fat, and 10.2g of carbohydrates.
What are the macros in Tomato products, canned, sauce, with herbs and cheese?
Per 100g, Tomato products, canned, sauce, with herbs and cheese has 2.1g protein (14% of calories), 1.9g fat, and 10.2g carbs. Fiber: 2.2g.
How much sodium is in Tomato products, canned, sauce, with herbs and cheese?
Tomato products, canned, sauce, with herbs and cheese contains 543mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).
Is Tomato products, canned, sauce, with herbs and cheese high in fiber?
Tomato products, canned, sauce, with herbs and cheese contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Tomato products, canned, sauce, with herbs and cheese keto-friendly?
Tomato products, canned, sauce, with herbs and cheese has 10.2g of carbs per 100g (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Tomato products, canned, sauce, with herbs and cheese good for a diet?
Tomato products, canned, sauce, with herbs and cheese has 59 calories per 100g. This is relatively low in calories. Fat content: 1.9g.
What vitamins and minerals are in Tomato products, canned, sauce, with herbs and cheese?
Tomato products, canned, sauce, with herbs and cheese is notably rich in Sodium, Na (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Tomato products, canned, sauce, with herbs and cheese compare to other foods?
Tomato products, canned, sauce, with herbs and cheese provides 59 calories and 2.1g protein per 100g. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Vegetables and Vegetable Products category.
What food group does Tomato products, canned, sauce, with herbs and cheese belong to?
Tomato products, canned, sauce, with herbs and cheese is classified under "Vegetables and Vegetable Products" in the USDA FoodData Central database (FDC ID: 170057).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 170057) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.