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Always Save nutrition facts USDA's branded food database lists 363 Always Save products from Associated Wholesale Grocers, Inc. in 72 categories; the most are cereal (21). Of the 348 with a measured place in their category, 146 have less sugar per 100 g than the category's median and 127 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Always Save products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cocktail Sauce Dips and Salsa 109 21.9 g (96%) 922 mg (95%) Medium Salsa Dips and Salsa 32 3.2 g (28%) 774 mg (90%) Mild Picante Sauce Dips and Salsa 32 3.2 g (28%) 742 mg (85%) Mild Salsa Dips and Salsa 33 3.3 g (34%) 700 mg (81%) Hot Cocoa Mix Drink Mixes 393 78.6 g (81%) 536 mg (64%) Hot Cocoa Mix Drink Mixes 393 78.6 g (81%) 536 mg (64%) Lemon Sugar Sweetened Iced Tea Mix Drink Mixes 370 96.3 g (99%) 0 mg (0%) Corn Starch Flours and Corn Meal 350 0 g (0%) 0 mg (0%) Enriched & Bleached All Purpose Flour Flours and Corn Meal 333 3.3 g (68%) 0 mg (0%) Enriched & Bleached Self Rising Flour Flours and Corn Meal 333 0 g (0%) 1,233 mg (93%) White Enriched Self Rising Corn Meal Flours and Corn Meal 333 3.3 g (68%) 1,300 mg (95%) Yellow Corn Meal Flours and Corn Meal 367 0 g (0%) 0 mg (0%) Crinkle Cut French Fried Potatoes French Fries, Potatoes and Onion Rings 143 1.2 g (49%) 333 mg (47%) French Fried Potatoes French Fries, Potatoes and Onion Rings 188 0 g (0%) 376 mg (61%) Corn Dogs Honey Batter Dipped Frank On a Stick Made with Chicken, Pork Frozen Appetizers and Hors D'oeuvres 289 11.8 g (95%) 803 mg (91%) Crunchy Wild Caught! Fish Portions Frozen Appetizers and Hors D'oeuvres 259 1.8 g (51%) 598 mg (70%) 5 Cheeses Low-moisture Part-skim Mozzarella, Provolone with Smoke Flavor, Parmesan, Romano, & Asiago Texas Toast Frozen Bread and Dough 326 2.2 g (29%) 587 mg (78%) Buttermilk Biscuits Frozen Bread and Dough 288 3.4 g (51%) 881 mg (96%) Garlic Texas Toast Frozen Bread and Dough 375 2.5 g (35%) 525 mg (61%) White Bread Dough Frozen Bread and Dough 240 2.0 g (24%) 480 mg (50%) Catfish Nuggets Frozen Fish and Seafood 159 0 g (0%) 150 mg (27%) Crunchy Fish Sticks Frozen Fish and Seafood 259 0.9 g (78%) 696 mg (93%) Crunchy Fish Sticks Frozen Fish and Seafood 250 2.7 g (92%) 598 mg (87%) Apple Juice Frozen Fruit and Fruit Juice Concentrates 183 45.0 g (92%) 0 mg (0%) Orange Juice Frozen Fruit and Fruit Juice Concentrates 183 40.0 g (88%) 17 mg (88%) Whole Blueberries Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Homestyle Waffles Frozen Pancakes, Waffles, French Toast and Crepes 300 2.9 g (3%) 714 mg (95%) Beef Patties Frozen Patties and Burgers 204 0 g (0%) 407 mg (57%) Thin Sliced Boneless Skinless Chicken Breast Fillets with Rib Meat, Ice Glazed Frozen Poultry, Chicken and Turkey 98 0 g (0%) 223 mg (25%) Chopped Broccoli Frozen Vegetables 25 1.2 g (23%) 25 mg (58%) Corn Frozen Vegetables 93 2.7 g (57%) 0 mg (0%) Cut Corn Frozen Vegetables 111 4.4 g (77%) 0 mg (0%) Cut Corn Frozen Vegetables 86 2.1 g (30%) 0 mg (0%) Cut Green Beans Frozen Vegetables 39 2.3 g (31%) 0 mg (0%) Green Peas Frozen Vegetables 75 5.4 g (90%) 11 mg (32%) Mixed Vegetables Frozen Vegetables 56 3.3 g (62%) 28 mg (60%) Mixed Vegetables Frozen Vegetables 71 3.5 g (64%) 76 mg (79%) 100% Prune Juice From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 80 10.6 g (61%) 15 mg (68%) 100% Vegetable Juice From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 2.9 g (9%) 267 mg (98%) Cranberry Apple Flavored Juice Cocktail From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 67 15.8 g (96%) 15 mg (68%) Cranberry Juice Cocktail From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 12.1 g (79%) 15 mg (68%) Lemon Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 0 0 g (0%) 0 mg (0%) Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 2 mg (20%) Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 8.8 g (38%) 2 mg (20%) Tomato Juice From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 19 2.9 g (9%) 283 mg (99%) Gelatin Desserts, Strawberry Lemon Lime Berry Blue Orange Gelatin, Gels, Pectins and Desserts 25 5.0 g (26%) 30 mg (14%) Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 35 mg (95%) Sugar Substitute Packets Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Imitation Vanilla Flavor Herbs and Spices 0 0 g (0%) 0 mg (0%) Chocolate Light Ice Cream Ice Cream and Frozen Yogurt 167 22.6 g (57%) 77 mg (53%) French Vanilla Light Ice Cream Ice Cream and Frozen Yogurt 179 21.4 g (45%) 77 mg (53%) Frozen Dairy Dessert, Chocolate Ice Cream and Frozen Yogurt 141 18.8 g (24%) 71 mg (47%) Frozen Dairy Dessert, French Vanilla Ice Cream and Frozen Yogurt 153 22.4 g (55%) 76 mg (52%) Frozen Dairy Dessert, Vanilla Fudge Ice Cream and Frozen Yogurt 153 23.5 g (67%) 71 mg (47%) Fudge Swirl Light Ice Cream Ice Cream and Frozen Yogurt 167 22.6 g (57%) 83 mg (60%) Low Fat Ice Cream, Vanilla Ice Cream and Frozen Yogurt 141 18.8 g (24%) 94 mg (68%) Neapolitan Vanilla, Chocolate & Strawberry Light Ice Cream Ice Cream and Frozen Yogurt 167 21.4 g (45%) 77 mg (53%) Strawberry Light Ice Cream Ice Cream and Frozen Yogurt 167 21.4 g (45%) 71 mg (47%) Vanilla Light Ice Cream with Fudge Swirl Ice Cream and Frozen Yogurt 167 22.6 g (57%) 83 mg (60%) Vanilla Light Ice Cream Ice Cream and Frozen Yogurt 167 21.4 g (45%) 77 mg (53%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov