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Essential Everyday nutrition facts

USDA's branded food database lists 2,125 Essential Everyday products from Supervalu, Inc. in 99 categories; the most are cheese (180). Of the 2,032 with a measured place in their category, 774 have less sugar per 100 g than the category's median and 831 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Essential Everyday products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
White Cheddar Cheese CrackersFlavored Snack Crackers5000 g (0%)667 mg (23%)
100% Pure Corn StarchFlours and Corn Meal3500 g (0%)0 mg (0%)
All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Almond FlourFlours and Corn Meal6157.7 g (91%)0 mg (0%)
Bread FlourFlours and Corn Meal3330 g (0%)0 mg (0%)
Enriched - Bleached Pre-sifted Self-rising FlourFlours and Corn Meal3333.3 g (68%)1,067 mg (91%)
Enriched Bleached Pre-sifted All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Self-rising FlourFlours and Corn Meal3333.3 g (68%)1,067 mg (91%)
Self-rising White CornmealFlours and Corn Meal3333.3 g (68%)1,367 mg (97%)
Unbleached FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Breaded Onion RingsFrench Fries, Potatoes and Onion Rings2273.4 g (84%)205 mg (31%)
Classic Fries French Fried PotatoesFrench Fries, Potatoes and Onion Rings1290 g (0%)176 mg (25%)
Cracked Pepper Restaurant Style Seasoned French Fried PotatoesFrench Fries, Potatoes and Onion Rings1880 g (0%)459 mg (84%)
Crinkle Cut Fries French Fried PotatoesFrench Fries, Potatoes and Onion Rings1290 g (0%)141 mg (22%)
Crinkle Fries French Fried PotatoesFrench Fries, Potatoes and Onion Rings1290 g (0%)141 mg (22%)
Diced Hash Browns Southern Style PotatoesFrench Fries, Potatoes and Onion Rings1290 g (0%)24 mg (6%)
Extra Crispy Shoestring Fries French Fried PotatoesFrench Fries, Potatoes and Onion Rings1760 g (0%)365 mg (59%)
Potato Seasoned Shredded CrownsFrench Fries, Potatoes and Onion Rings2000 g (0%)353 mg (58%)
Sea Salt & Cracked Black Pepper Gourmet Onion RingsFrench Fries, Potatoes and Onion Rings2862.9 g (83%)614 mg (95%)
Shredded Hash Brown PotatoesFrench Fries, Potatoes and Onion Rings820 g (0%)0 mg (0%)
Spicy Seasoned Fries French Fried PotatoesFrench Fries, Potatoes and Onion Rings1530 g (0%)388 mg (63%)
Steak Fries French Fried PotatoesFrench Fries, Potatoes and Onion Rings1290 g (0%)165 mg (24%)
Waffle Fries Frozen Fried PotatoesFrench Fries, Potatoes and Onion Rings2000 g (0%)400 mg (71%)
Battered Green Beans with Spicy Dipping SauceFrozen Appetizers and Hors D'oeuvres3293.5 g (74%)1,176 mg (99%)
Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella CheeseFrozen Appetizers and Hors D'oeuvres2883.2 g (72%)744 mg (88%)
Breaded Mozzarella Cheese SticksFrozen Appetizers and Hors D'oeuvres3631.1 g (28%)824 mg (93%)
Cheese Burger SlidersFrozen Appetizers and Hors D'oeuvres2652.6 g (66%)637 mg (76%)
Chicken BitesFrozen Appetizers and Hors D'oeuvres1530 g (0%)1,110 mg (99%)
Chicken Breast NuggetsFrozen Appetizers and Hors D'oeuvres2931.3 g (43%)760 mg (89%)
Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties with Rib MeatFrozen Appetizers and Hors D'oeuvres2210 g (0%)621 mg (74%)
Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties with Rib MeatFrozen Appetizers and Hors D'oeuvres2861.2 g (36%)762 mg (89%)
Chicken SlidersFrozen Appetizers and Hors D'oeuvres2831.8 g (50%)602 mg (71%)
Chicken Wings First & Second Wing SectionsFrozen Appetizers and Hors D'oeuvres1960 g (0%)214 mg (6%)
Classic Corn DogsFrozen Appetizers and Hors D'oeuvres28211.5 g (95%)782 mg (90%)
Corn Dogs, ClassicFrozen Appetizers and Hors D'oeuvres28911.8 g (95%)803 mg (91%)
Dino Bites Breaded Dinosaur Shaped Chicken Breast Patties with Rib MeatFrozen Appetizers and Hors D'oeuvres2951.1 g (29%)761 mg (89%)
Homestyle Bite Size MeatballsFrozen Appetizers and Hors D'oeuvres2353.5 g (74%)682 mg (81%)
Mac & Cheese BitesFrozen Appetizers and Hors D'oeuvres3001.1 g (29%)489 mg (50%)
Mini Corn DogsFrozen Appetizers and Hors D'oeuvres27613.2 g (97%)645 mg (77%)
Mini Corn Dogs, Batter Wrapped Chicken Franks, Made with Real HoneyFrozen Appetizers and Hors D'oeuvres27613.2 g (97%)645 mg (77%)
Nugget Shaped Breaded Chicken Breast Patties with Rib MeatFrozen Appetizers and Hors D'oeuvres2931.3 g (43%)760 mg (89%)
Popcorn Chicken Breaded Popcorn Shaped Chicken Breast Patties with Rib MeatFrozen Appetizers and Hors D'oeuvres1900 g (0%)655 mg (79%)
Potato & Cheddar Whipped Potatoes & Cheddar Cheese Inside a Pasta Shell PierogiesFrozen Appetizers and Hors D'oeuvres1450.7 g (20%)368 mg (23%)
Potato & Onion Whipped Potatoes & Onions Inside Pasta Shell PierogiesFrozen Appetizers and Hors D'oeuvres1450.7 g (20%)289 mg (11%)
Potato Skins Cheddar Cheese & BaconFrozen Appetizers and Hors D'oeuvres2381.3 g (39%)412 mg (32%)
Soft PretzelsFrozen Appetizers and Hors D'oeuvres2501.6 g (47%)203 mg (5%)
Strudel Pastries, StrawberryFrozen Appetizers and Hors D'oeuvres31520.4 g (99%)315 mg (14%)
Strudel Pastries, Strawberry & Cream CheeseFrozen Appetizers and Hors D'oeuvres33318.5 g (99%)333 mg (17%)
Stuffed Jalapenos with Cheddar CheeseFrozen Appetizers and Hors D'oeuvres2371.3 g (41%)1,039 mg (98%)
Stuffed Jalapenos with Cream CheeseFrozen Appetizers and Hors D'oeuvres3002.5 g (64%)800 mg (91%)
Homestyle MeatballsFrozen Bacon, Sausages and Ribs2713.5 g (86%)753 mg (83%)
Italian Style MeatballsFrozen Bacon, Sausages and Ribs2821.2 g (28%)706 mg (73%)
Turkey MeatballsFrozen Bacon, Sausages and Ribs1651.2 g (28%)718 mg (76%)
Cheese Stuffed BreadsticksFrozen Bread and Dough3083.1 g (47%)492 mg (54%)
Deep Dish 2 Pie CrustsFrozen Bread and Dough4294.8 g (64%)405 mg (33%)
Essential Everyday, Garlic BreadFrozen Bread and Dough3161.8 g (14%)579 mg (74%)
Five Cheese Garlic BreadFrozen Bread and Dough3211.8 g (21%)571 mg (72%)
Five Cheese Texas ToastFrozen Bread and Dough3262.2 g (29%)587 mg (78%)
Garlic BreadFrozen Bread and Dough3511.8 g (14%)596 mg (79%)
Garlic Dinner RollsFrozen Bread and Dough3682.6 g (41%)711 mg (92%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov