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Family Gourmet nutrition facts USDA's branded food database lists 174 Family Gourmet products from Family Dollar Stores Inc. in 41 categories; the most are candy (29). Of the 162 with a measured place in their category, 63 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Family Gourmet products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Worcestershire Sauce Ketchup, Mustard, BBQ and Cheese Sauce 100 20.0 g (45%) 1,600 mg (79%) Yellow Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,600 mg (79%) Evaporated Milk Milk 133 10.0 g (71%) 100 mg (76%) Coffee Creamer, Hazelnut Milk Additives 417 66.7 g (96%) 42 mg (49%) Family Gourmet, Fun Stripes, Jelly & Peanut Butter, Grape Nut and Seed Butters 434 30.2 g (88%) 236 mg (56%) Family Gourmet, Peanut Butter, Creamy Nut and Seed Butters 562 9.4 g (44%) 438 mg (84%) Peanut Butter, Creamy Nut and Seed Butters 562 9.4 g (44%) 438 mg (84%) All Purpose Soy Sauce Oriental, Mexican and Ethnic Sauces 33 0 g (0%) 2,733 mg (78%) Apple Butter Other Condiments 206 41.2 g (71%) 29 mg (78%) Pure Apple Cider Vinegar Other Cooking Sauces 0 0 g (0%) 0 mg (0%) Beef Jerky, Original Other Snacks 286 14.3 g (66%) 2,000 mg (90%) Garlic & Chives Pita Chips Other Snacks 400 0 g (0%) 700 mg (32%) Pita Chips Other Snacks 400 3.3 g (26%) 833 mg (41%) Spiral Macaroni & Cheese, Original Cheddar Pasta Dinners 371 8.6 g (71%) 771 mg (32%) Pie Filling or Topping, Apple Pastry Shells and Fillings 106 23.5 g (58%) 12 mg (10%) Pie Filling or Topping, Cherry Pastry Shells and Fillings 94 20.0 g (26%) 12 mg (10%) Kosher Dill Baby Wholes Pickles, Olives, Peppers and Relishes 18 3.6 g (59%) 750 mg (48%) Kosher Dill Ovals Pickles, Olives, Peppers and Relishes 0 0 g (0%) 1,393 mg (80%) Minced Garlic Pickles, Olives, Peppers and Relishes 100 n/a 0 mg (0%) Deluxe Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 286 mg (53%) Family Gourmet, Deluxe Mix Nuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 286 mg (53%) Family Gourmet, Milk Chocolate Cashews Popcorn, Peanuts, Seeds and Related Snacks 512 39.5 g (79%) 35 mg (25%) Family Gourmet, Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 304 mg (55%) Family Gourmet,mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 304 mg (55%) Milk Chocolate Almonds Popcorn, Peanuts, Seeds and Related Snacks 512 41.9 g (82%) 35 mg (25%) Roasted & Salted Almonds Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 339 mg (61%) S'mores Pretzels, Chocolate Popcorn, Peanuts, Seeds and Related Snacks 475 37.5 g (77%) 350 mg (62%) Smoked Almonds Popcorn, Peanuts, Seeds and Related Snacks 607 3.6 g (24%) 786 mg (91%) Sweet & Spicy Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 500 32.1 g (69%) 482 mg (76%) Toffee Peanuts Popcorn, Peanuts, Seeds and Related Snacks 500 57.1 g (96%) 411 mg (70%) Long Grain Enriched White Rice Rice 356 n/a 0 mg (0%) Family Gourmet, Ranch Dressing & Dip, Buttermilk Salad Dressing and Mayonnaise 150 3.3 g (24%) 1,000 mg (77%) Light Zesty Italian Dressing Salad Dressing and Mayonnaise 83 6.7 g (47%) 1,167 mg (88%) Ranch Dressing & Dip Salad Dressing and Mayonnaise 414 6.9 g (60%) 931 mg (71%) Ranch Dressing & Dip, Buttermilk Salad Dressing and Mayonnaise 400 3.3 g (24%) 933 mg (71%) Thousands Island Dressing Salad Dressing and Mayonnaise 333 16.7 g (79%) 867 mg (61%) Zesty Italian Dressing & Marinade Salad Dressing and Mayonnaise 233 6.7 g (47%) 1,000 mg (77%) Zesty Italian Dressing & Marinade Salad Dressing and Mayonnaise 167 6.7 g (47%) 1,000 mg (77%) All Purpose Salt Free Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 0 mg (0%) Bouillon Cubes, Chicken Seasoning Mixes, Salts, Marinades and Tenderizers 135 27.0 g (83%) 24,054 mg (79%) Coarse Sea Salt Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 38,667 mg (93%) Family Gourmet, Garlic & Herb Salt Free Seasoning Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 0 mg (0%) Chewy Granola Bars, Chocolate Chips Snack, Energy and Granola Bars 452 45.2 g (97%) 145 mg (24%) Family Gourmet, Chewy Fiber Bars, Oats & Chocolate Snack, Energy and Granola Bars 325 20.0 g (38%) 200 mg (35%) Classic Lemonade Soda 42 11.7 g (65%) 15 mg (77%) Canola Cooking Spray Oil Vegetable and Cooking Oils 0 n/a 0 mg (0%) Canola Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Family Gourmet, Non-stick Canola Cooking Spray Oil Vegetable and Cooking Oils 0 n/a 0 mg (0%) Non Stick Cooking Spray Oil, Buttery Vegetable and Cooking Oils 0 n/a 0 mg (0%) Cinnamon Apple Sauce Wholesome Snacks 78 16.4 g (31%) 12 mg (59%) Dried Plums Prunes Wholesome Snacks 275 42.5 g (49%) 0 mg (0%) Family Gourmet, Apple Sauce, Cinnamon Wholesome Snacks 80 15.9 g (30%) 13 mg (63%) Family Gourmet, Apple Sauce, Original Wholesome Snacks 70 14.1 g (24%) 12 mg (59%) Original Apple Sauce Wholesome Snacks 71 13.3 g (21%) 13 mg (63%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov