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Lieber's nutrition facts

USDA's branded food database lists 243 Lieber's products from Lieber Chocolate & Food Products Co. in 47 categories; the most are cookies and biscuits (32). Of the 234 with a measured place in their category, 100 have less sugar per 100 g than the category's median and 134 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Lieber's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Maple & Brown Sugar Farina Style Hot CerealCereal35742.9 g (94%)107 mg (27%)
Original Gluten Free Granola CerealCereal42324.7 g (58%)282 mg (47%)
Ringeeos CerealCereal39321.4 g (48%)36 mg (20%)
Bar-b-q Flavored Corn Chips, Bar-b-qChips, Pretzels and Snacks5363.6 g (40%)714 mg (61%)
Barbecue Flavored Potato ChipsChips, Pretzels and Snacks5363.6 g (40%)750 mg (66%)
Bretzels PretzelsChips, Pretzels and Snacks3933.6 g (40%)1,714 mg (98%)
Falafel Flavored Snack FlipsChips, Pretzels and Snacks3867.1 g (79%)707 mg (61%)
Fat Free PretzelsChips, Pretzels and Snacks3933.6 g (40%)1,714 mg (98%)
Fresh Crispy No Salt Added Delicious PretzelsChips, Pretzels and Snacks3933.6 g (40%)143 mg (3%)
Lieber's, Kettle Cooked Potato Chips, BarbecueChips, Pretzels and Snacks5003.6 g (40%)643 mg (51%)
Lieber's, Peanut Butter PretzelsChips, Pretzels and Snacks4643.6 g (40%)482 mg (30%)
Original Potato ChipsChips, Pretzels and Snacks5360 g (0%)571 mg (40%)
Original Potato ChipsChips, Pretzels and Snacks5240 g (0%)571 mg (40%)
PretzelsChips, Pretzels and Snacks3933.6 g (40%)1,714 mg (98%)
Sourdough Bits PretzelChips, Pretzels and Snacks3933.6 g (40%)1,714 mg (98%)
Unsalted Tops SnackersChips, Pretzels and Snacks5006.3 g (77%)188 mg (5%)
Bittersweet ChocolateChocolate55040.0 g (29%)0 mg (0%)
Chocolate Mint LentilsChocolate42957.1 g (84%)7 mg (15%)
Chocolate Non PareilsChocolate50050.0 g (56%)0 mg (0%)
Colored Decorating BarChocolate56262.5 g (94%)0 mg (0%)
Dairy Chocolate ChipsChocolate53360.0 g (89%)100 mg (62%)
Lieber's Decorating Chips, 9 OzChocolate55666.7 g (97%)0 mg (0%)
Lieber's Decorating Chips, 9 OzChocolate55666.7 g (97%)0 mg (0%)
Mini Chocolate Chip CookiesChocolate42925.0 g (9%)268 mg (92%)
Pastel Jordan AlmondsChocolate45070.0 g (99%)0 mg (0%)
Rice Cakes with Dark ChocolateChocolate46733.3 g (18%)0 mg (0%)
Rice Cakes with Milk ChocolateChocolate46726.7 g (11%)67 mg (41%)
Semi - Sweet Sugar Free ChocolateChocolate5940 g (0%)62 mg (37%)
Semisweet ChocolateChocolate55040.0 g (29%)0 mg (0%)
22x CookiesCookies and Biscuits43330.0 g (40%)117 mg (12%)
22x CookiesCookies and Biscuits42928.6 g (36%)125 mg (14%)
Alef Beis CookiesCookies and Biscuits42917.9 g (13%)375 mg (71%)
Alphabet Abc CookiesCookies and Biscuits42917.9 g (13%)375 mg (71%)
Animal CrackersCookies and Biscuits48324.1 g (24%)552 mg (91%)
Caramelized BiscuitCookies and Biscuits48334.5 g (58%)276 mg (44%)
Caramelized BiscuitCookies and Biscuits48334.5 g (58%)276 mg (44%)
Chewy Real Chocolate Chip CookiesCookies and Biscuits45232.3 g (50%)274 mg (43%)
Choco Stripe Mini Crispy and Tasty CookiesCookies and Biscuits46421.4 g (17%)179 mg (23%)
Chocolate Bite Size & Crispy Sandwich MinisCookies and Biscuits44837.9 g (70%)259 mg (40%)
Chocolate Chip Bear CookiesCookies and Biscuits42925.0 g (25%)429 mg (81%)
Chocolate Chip CookiesCookies and Biscuits47230.6 g (44%)389 mg (75%)
Delicious Fudge Lined Crispy Mini Cookies StripesCookies and Biscuits48028.0 g (34%)160 mg (19%)
Frosted Animal CookiesCookies and Biscuits50039.3 g (74%)89 mg (9%)
Gluten Free MeringuesCookies and Biscuits26363.2 g (99%)53 mg (4%)
Grahams, CinnamonCookies and Biscuits33320.0 g (15%)167 mg (20%)
Hazelnut Wafer RollsCookies and Biscuits51933.3 g (52%)111 mg (12%)
Honey CookiesCookies and Biscuits42921.4 g (17%)54 mg (5%)
Honey GrahamsCookies and Biscuits33326.7 g (31%)133 mg (15%)
Honey Grahams BiscuitsCookies and Biscuits41925.8 g (28%)435 mg (82%)
Iced Oatmeal CookiesCookies and Biscuits47227.8 g (34%)472 mg (87%)
Jelly BudsCookies and Biscuits35735.7 g (62%)89 mg (9%)
Lieber's, Sandwich Cremeos Duplex CookiesCookies and Biscuits42928.6 g (36%)107 mg (11%)
Lieber's, Tea BiscuitsCookies and Biscuits45012.5 g (10%)188 mg (24%)
Low Fat Honey GrahamsCookies and Biscuits40022.9 g (21%)429 mg (81%)
Milk Choc's Chocolate Coated Biscuit, Milk Choc'sCookies and Biscuits50036.7 g (67%)200 mg (26%)
Milk Chocolate Biscuits with Chocolate FillingCookies and Biscuits50034.6 g (58%)231 mg (33%)
Real Chocolate Chunk CookiesCookies and Biscuits50031.3 g (45%)344 mg (63%)
Royal Chip CookiesCookies and Biscuits47230.6 g (44%)389 mg (75%)
Striped Dainties CookiesCookies and Biscuits50029.2 g (39%)167 mg (20%)
Vanilla Flavoured Fudge Lined Animal CookiesCookies and Biscuits48032.0 g (47%)160 mg (19%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov