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Ore-Ida nutrition facts USDA's branded food database lists 97 Ore-Ida products from Kraft Heinz Foods Company in 8 categories; the most are french fries, potatoes and onion rings (63). Of the 97 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 32 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ore-Ida products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Texas Crispers! Potato Wedges French Fries, Potatoes and Onion Rings 179 1.2 g (49%) 274 mg (38%) Waffle Fries Crispy, Waffle-cut French Fried Potatoes French Fries, Potatoes and Onion Rings 179 1.2 g (49%) 429 mg (79%) Zesty Curly Seasoned French Fried Potatoes French Fries, Potatoes and Onion Rings 190 0 g (0%) 560 mg (94%) Zesty Straight Seasoned French Fried Potatoes French Fries, Potatoes and Onion Rings 167 1.2 g (49%) 464 mg (85%) Zesty Twirls Seasoned Potatoes with Skins, Spicy French Fries, Potatoes and Onion Rings 179 1.2 g (49%) 488 mg (88%) Buttery Homestyle Creamy Mashed Potatoes Blended with Butter in a Light Breading Mashed Potato Bites Frozen Appetizers and Hors D'oeuvres 286 4.3 g (80%) 486 mg (49%) Cheddar & Bacon Potato Skins Frozen Appetizers and Hors D'oeuvres 235 1.2 g (39%) 506 mg (53%) Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs Frozen Breakfast Sandwiches, Biscuits and Meals 172 2.0 g (48%) 460 mg (44%) Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage Frozen Breakfast Sandwiches, Biscuits and Meals 213 2.3 g (54%) 461 mg (44%) French Toast Sticks Frozen Pancakes, Waffles, French Toast and Crepes 319 22.1 g (97%) 195 mg (2%) Butter 'n' Garlic Homestyle Mashed Potatoes Frozen Prepared Sides 164 0.7 g (15%) 293 mg (52%) Creamy Mashed Potatoes Blended with Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, and Chives in a Light Breading Potato Bites Frozen Prepared Sides 243 1.4 g (40%) 343 mg (66%) Golden Crispy Crowns Seasoned Shredded Frozen Potatoes Frozen Prepared Sides 167 1.2 g (34%) 655 mg (96%) Homestyle Hash Brown Casserole Frozen Prepared Sides 133 2.2 g (59%) 341 mg (64%) Homestyle Mashed Potatoes 'n' Cauliflower Frozen Prepared Sides 129 0.7 g (15%) 300 mg (54%) Mashed Potato Frozen Prepared Sides 164 0.7 g (15%) 293 mg (52%) Onion Ringers Frozen Prepared Sides 222 4.9 g (90%) 185 mg (25%) Ore Ida Gourmet Onion Rings, 16 Oz Frozen Prepared Sides 299 3.0 g (79%) 582 mg (93%) Potatoes O'brien with Onions & Peppers Frozen Prepared Sides 71 1.2 g (31%) 35 mg (13%) Pre-cut Russet Potatoes Frozen Prepared Sides 74 1.1 g (26%) 316 mg (58%) Simple 'n' Creamy Homestyle Mashed Potatoes Frozen Prepared Sides 164 0.7 g (15%) 293 mg (52%) Cheese & Pepperoni Mini Bagels Topped with Cheese, Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks! Pizza 216 2.3 g (36%) 477 mg (36%) Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese Pizza 216 2.3 g (36%) 443 mg (26%) Cheese, Sausage & Pepperoni Mini Bagels Topped with Cheese, Sausage, Pepperoni and Tomato Sauce Pizza Snacks, Cheese Pizza 239 3.4 g (74%) 432 mg (23%) Extreme Beef Nacho Mini Bagels with a Nacho Sauce Topped with Beef, Red and Green Peppers, and Cheese Pizza Snacks Pizza 205 2.3 g (36%) 511 mg (47%) Mini Bagels Topped with Cheese, Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza 216 2.3 g (36%) 477 mg (36%) Mini Bagels Topped with Cheese, Sausage & Pepperoni Pizza 227 3.4 g (74%) 409 mg (18%) Mini Bagels Topped with Cheese, Sausage, and Pepperoni Made with Pork and Chicken Added, and Tomato Sauce Pizza Snacks!, Cheese Pizza 216 2.3 g (36%) 443 mg (26%) Pizza Snacks! Pizza 193 2.3 g (36%) 409 mg (18%) Pizza Snacks! Pizza 239 4.5 g (88%) 466 mg (33%) Pizza Snacks, Buffalo Style Chicken Pizza 193 2.3 g (36%) 545 mg (61%) Three Cheese Mini Bagels with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce Pizza Snacks Pizza 227 3.4 g (74%) 398 mg (15%) Three Cheese Mini Bagels with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce Pizza Snacks Pizza 205 3.4 g (74%) 409 mg (18%) Three Cheese Mini Bagels with Mozzarella, Cheddar, Monterey Jack Cheeses and Tomato Sauce Pizza 227 3.4 g (74%) 398 mg (15%) Garlic Flavored Homestyle Mashed Potatoes Vegetable and Lentil Mixes 375 8.3 g (91%) 2,375 mg (97%) Original Butter Flavored Homestyle Mashed Potatoes Vegetable and Lentil Mixes 375 8.3 g (91%) 2,208 mg (97%) Sour Cream Homestyle Mashed Potatoes Vegetable and Lentil Mixes 375 8.3 g (91%) 2,375 mg (97%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov