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Publix nutrition facts

USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Publix products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Threecheese Ravioli Ricotta, Romano, and Asiago CheesesPasta by Shape and Type2291.4 g (25%)286 mg (83%)
Whole Wheat Macaroni Product, PennePasta by Shape and Type3213.6 g (54%)0 mg (0%)
Cheesy Deluxe Macaroni DinnerPasta Dinners3276.1 g (56%)1,031 mg (77%)
Creamy Homestyle Macaroni & CheesePasta Dinners1361.8 g (9%)427 mg (8%)
Deluxe Dinner CheesyshellsPasta Dinners3275.3 g (46%)788 mg (37%)
Goat Cheese & Roasted Tomato RavioliPasta Dinners2380.9 g (4%)400 mg (7%)
Macaroni & Cheese DinnerPasta Dinners35715.7 g (99%)886 mg (63%)
Pasta, TortelliniPasta Dinners1183.5 g (25%)309 mg (5%)
Black Forest Thin Sliced HamPepperoni, Salami and Cold Cuts891.8 g (46%)696 mg (13%)
Breaded Chicken Bites with Buffalo-style SaucePepperoni, Salami and Cold Cuts1500.8 g (42%)667 mg (11%)
Cherrywood Smoked Thin Sliced HamPepperoni, Salami and Cold Cuts891.8 g (46%)696 mg (13%)
Cooked HamPepperoni, Salami and Cold Cuts1071.8 g (46%)1,071 mg (59%)
Cooked Sweet Ham and Water ProductPepperoni, Salami and Cold Cuts1255.4 g (91%)1,054 mg (57%)
Cooked Thin Sliced HamPepperoni, Salami and Cold Cuts891.8 g (46%)696 mg (13%)
Deli Sliced Genoa SalamiPepperoni, Salami and Cold Cuts3683.5 g (75%)1,526 mg (79%)
Deli Sliced PepperoniPepperoni, Salami and Cold Cuts4640 g (0%)1,857 mg (94%)
Deli Southwestern Style Turkey Breast with BrothPepperoni, Salami and Cold Cuts1071.8 g (46%)821 mg (30%)
Hard Salami Panino FingersPepperoni, Salami and Cold Cuts3530 g (0%)418 mg (2%)
Herb-coated Dry SalamiPepperoni, Salami and Cold Cuts357n/a1,321 mg (73%)
Hickory Smoked HamPepperoni, Salami and Cold Cuts1432.4 g (71%)1,060 mg (58%)
Hickory Smoked Maple HamPepperoni, Salami and Cold Cuts1255.4 g (91%)696 mg (13%)
Hickory Smoked Turkey Breast with BrothPepperoni, Salami and Cold Cuts1071.8 g (46%)1,107 mg (62%)
Honey Thin Sliced HamPepperoni, Salami and Cold Cuts1075.4 g (91%)786 mg (24%)
Italian-style Pinwheels, Italian-stylePepperoni, Salami and Cold Cuts2632.6 g (72%)699 mg (15%)
Lower Sodium Cooked HamPepperoni, Salami and Cold Cuts1071.8 g (46%)643 mg (9%)
Mesquite Smoked Thin Sliced Turkey BreastPepperoni, Salami and Cold Cuts891.8 g (46%)714 mg (15%)
Pepperoni Panino FingersPepperoni, Salami and Cold Cuts3530 g (0%)418 mg (2%)
Prosciutto Panino FingersPepperoni, Salami and Cold Cuts2680 g (0%)1,077 mg (60%)
Publix, Mixed Dry SalamiPepperoni, Salami and Cold Cuts357n/a1,321 mg (73%)
Roast Thin Sliced BeefPepperoni, Salami and Cold Cuts1070 g (0%)625 mg (8%)
Roasted Thin Sliced Turkey BreastPepperoni, Salami and Cold Cuts891.8 g (46%)714 mg (15%)
Rotisserie Seasoned Thin Sliced ChickenPepperoni, Salami and Cold Cuts1071.8 g (46%)714 mg (15%)
Salami & Provolone Cheese CupPepperoni, Salami and Cold Cuts2500 g (0%)853 mg (36%)
Smoked Honey Maple Thin Sliced Turkey BreastPepperoni, Salami and Cold Cuts1075.4 g (91%)750 mg (19%)
Smoked Honey Thin Sliced Turkey BreastPepperoni, Salami and Cold Cuts1075.4 g (91%)750 mg (19%)
Smoked Tavern HamPepperoni, Salami and Cold Cuts1430 g (0%)804 mg (27%)
Smoked Thin Sliced Turkey BreastPepperoni, Salami and Cold Cuts891.8 g (46%)714 mg (15%)
Thin Sliced Black Forest HamPepperoni, Salami and Cold Cuts891.8 g (46%)696 mg (13%)
Thin Sliced Cooked HamPepperoni, Salami and Cold Cuts891.8 g (46%)696 mg (13%)
Thin Sliced Rotisserie Seasoned ChickenPepperoni, Salami and Cold Cuts1070 g (0%)982 mg (51%)
Thin Sliced Turkey, Honey & MaplePepperoni, Salami and Cold Cuts1255.4 g (91%)946 mg (47%)
Turkey Sliced PepperoniPepperoni, Salami and Cold Cuts2500 g (0%)1,357 mg (74%)
Virginia Brand Thin Sliced HamPepperoni, Salami and Cold Cuts891.8 g (46%)696 mg (13%)
Blue Cheese and Garlic-flavored Stuffed Queen OlivesPickles, Olives, Peppers and Relishes1000 g (0%)1,600 mg (85%)
Blue Cheese StuffedPickles, Olives, Peppers and Relishes2250 g (0%)1,000 mg (66%)
Cranberry Orange RelishPickles, Olives, Peppers and Relishes18632.9 g (97%)0 mg (0%)
Deli Egg SaladPickles, Olives, Peppers and Relishes2603.0 g (52%)290 mg (16%)
Deli New York Style Potato SaladPickles, Olives, Peppers and Relishes2390.9 g (39%)301 mg (17%)
Feta Cheese-flavored with Garlic and Herbs Stuffed Queen Olives, Feta Cheese-flavored with Garlic and HerbsPickles, Olives, Peppers and Relishes1000 g (0%)1,600 mg (85%)
Homestyle Red Potato SaladPickles, Olives, Peppers and Relishes2000.7 g (38%)321 mg (19%)
Homestyle Red Potato Salad with Celery, Hard-cooked Eggs, and MustardPickles, Olives, Peppers and Relishes1940.4 g (38%)335 mg (20%)
New York-style Potato Salad with Mayonnaise, Carrots, Green Peppers, Celery, and Onions, New York-stylePickles, Olives, Peppers and Relishes2290.7 g (38%)293 mg (16%)
Potato SaladPickles, Olives, Peppers and Relishes1960.7 g (38%)n/a
Queen Thrown Spanish OlivesPickles, Olives, Peppers and Relishes107n/a1,571 mg (85%)
Southern Style Potato SaladPickles, Olives, Peppers and Relishes2212.6 g (50%)283 mg (15%)
Spinach with Sun-dried Tomato & Basil Garlic OilPickles, Olives, Peppers and Relishes1737.3 g (75%)355 mg (22%)
Buffalo-style Chicken Stone-baked Crust Pizza White Meat Chicken, Buffalo-style Sauce & Mozzarella, Buffalo-style ChickenPizza2671.7 g (16%)758 mg (97%)
Combination Pepperoni, Pork, and Chicken Pizza Topping with Sausage Style-seasonings in a Golden Crust Pizza Snack RollsPizza2122.4 g (40%)424 mg (21%)
Crispy Crust Pizza, Four CheesePizza2473.3 g (71%)526 mg (53%)
Fireroastedpork& Bbqsauce Flatbread Pizza, Fireroastedpork& BbqPizza2249.7 g (100%)537 mg (58%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov