Brand

Publix nutrition facts

USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Publix products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Five Cheese Provolone, White Cheddar, Mozzarella, Asiago & Parmesan Cheeses On a Creme Fraiche-infused Ultra-thin Stone-baked Crust Pizza	Pizza	276	2.4 g (46%)	577 mg (71%)
Four Cheese Mozzarella, Asiago, Parmesan, and Romano Cheeses with Classic Seasonings On a Self-rising Crust Pizza	Pizza	226	3.0 g (64%)	489 mg (40%)
Margherita Tomatoes, Basil, and Mozzarella Cheese Drizzled with Olive Oil Thin & Crispy Crust Pizza	Pizza	242	1.7 g (16%)	442 mg (26%)
Pepperoni Crispy Crust Pizza	Pizza	271	3.2 g (70%)	665 mg (90%)
Pepperoni with Mozzarella, Asiago, Parmesan, and Romano Cheeses On a Rising Crust Pizza	Pizza	241	3.0 g (64%)	556 mg (65%)
Pork Carnitas Seasoned Pork, Taco Sauce, Mozzarella & Monterey Jack Cheeses, and Red Onions On a Creme Fraiche-infused Ultra-thin Crust Stone-baked Crust Pizza	Pizza	250	3.2 g (70%)	581 mg (72%)
Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms On a Creme Frache-infused Ultra-thin Crust Stone-baked Crust Pizza	Pizza	239	2.2 g (34%)	560 mg (66%)
Supreme Crispy Crust Pizza	Pizza	256	3.0 g (64%)	586 mg (73%)
Veggie Primavera Roasted Green, Yellow & Red Bell Peppers, Roasted Tomatoes, Roasted Zucchini, Roasted Mushrooms & Savory Marinara Sauce Flatbread Pizza	Pizza	186	2.6 g (49%)	346 mg (8%)
White Thin & Crispy Crust Parmesan, Mozzarella, Fontina, and Romano Cheeses with Spinach and Classic Seasonings Pizza	Pizza	274	1.2 g (5%)	494 mg (41%)
Chocolate Almondmilk	Plant Based Milk	42	6.7 g (88%)	71 mg (82%)
Extra Creamy Oatmilk	Plant Based Milk	58	3.3 g (64%)	58 mg (63%)
Original Oatmilk	Plant Based Milk	50	3.3 g (64%)	58 mg (63%)
Original Sweetened Almond Milk	Plant Based Milk	25	2.9 g (54%)	67 mg (76%)
Original Zero Sugar Oatmilk	Plant Based Milk	25	0 g (0%)	40 mg (34%)
Sweetened Vanilla Almond Milk	Plant Based Milk	33	5.4 g (79%)	67 mg (76%)
Unsweetened Vanilla Flavored Almond Milk	Plant Based Milk	12	0 g (0%)	54 mg (57%)
Butter Toffee Pecans	Popcorn, Peanuts, Seeds and Related Snacks	567	43.3 g (84%)	217 mg (47%)
Candy Cane Flavored Almonds	Popcorn, Peanuts, Seeds and Related Snacks	548	41.9 g (82%)	32 mg (24%)
Caramel Cheddar Flavored Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	400	56.7 g (96%)	867 mg (93%)
Cash-adamia Nut Mix, Cash-adamia Nut	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	317 mg (57%)
Chocolate Raisins with Sea Salt Caramel	Popcorn, Peanuts, Seeds and Related Snacks	475	60.0 g (97%)	300 mg (54%)
Chopped Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Cocoa Dusted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	23.3 g (62%)	250 mg (49%)
Coconut Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	40.0 g (79%)	250 mg (49%)
Cookies & Cream Flavored Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	515	42.4 g (82%)	197 mg (45%)
Decadent Dark Chocolate Covered Walnuts Pieces	Popcorn, Peanuts, Seeds and Related Snacks	533	33.3 g (71%)	0 mg (0%)
Dry Honey Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	613	12.9 g (54%)	355 mg (62%)
Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	536 mg (80%)
Firecracker Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	367 mg (64%)
Gingerbread Flavored Toffee Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	467	53.3 g (94%)	217 mg (47%)
Greek Yogurt Covered Blueberries	Popcorn, Peanuts, Seeds and Related Snacks	500	60.0 g (97%)	50 mg (27%)
Grill Master Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	6.7 g (43%)	n/a
Hatch Chile Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	467 mg (75%)
Honey Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	633	13.3 g (55%)	400 mg (68%)
Jordan Almonds Candy	Popcorn, Peanuts, Seeds and Related Snacks	433	76.7 g (100%)	0 mg (0%)
Kettle Corn Sweet & Salty Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	452	0 g (0%)	871 mg (93%)
Mesquite Smoke Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	567 mg (81%)
Milk Chocolate Double-dipped Peanuts Candy	Popcorn, Peanuts, Seeds and Related Snacks	531	50.0 g (91%)	31 mg (24%)
Milk Chocolate-covered Raisins Candy	Popcorn, Peanuts, Seeds and Related Snacks	433	60.0 g (97%)	17 mg (22%)
Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	488	34.9 g (73%)	221 mg (47%)
Peanut Butter Chocolatey-dipped Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	533	46.7 g (88%)	217 mg (47%)
Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	679	3.6 g (24%)	0 mg (0%)
Pecan Pralines	Popcorn, Peanuts, Seeds and Related Snacks	533	53.3 g (94%)	183 mg (43%)
Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	448	0 g (0%)	862 mg (93%)
Premium Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	411 mg (70%)
Publix, Marcona Almonds Roasted & Salted	Popcorn, Peanuts, Seeds and Related Snacks	600	6.7 g (43%)	567 mg (81%)
Publix, Sea Salt Pretzel Cocoa Bark	Popcorn, Peanuts, Seeds and Related Snacks	500	40.5 g (81%)	1,119 mg (97%)
Publix, Trail Mix, Dark Chocolate, Cranberry	Popcorn, Peanuts, Seeds and Related Snacks	525	27.5 g (65%)	225 mg (47%)
Pumpkin Spice Flavored Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	46.7 g (88%)	333 mg (60%)
Raw Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
Raw Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Raw Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Roasted & No Salt Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	268 mg (51%)
Salted Caramel Flavored Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	40.0 g (79%)	600 mg (83%)
Salted Caramel Flavored Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	533	33.3 g (71%)	283 mg (52%)
Salted Cashews Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	357 mg (63%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Publix Super Markets, Inc.the company that submits these records, and its other shelf brands
The ice cream with the least sugarranked per 100 g across every brand in the aisle
The ice cream with the least sodium
The whole ice cream aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov