Cereal

7,146 products · 1,044 brands

USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cereal product, A to Z

Country Bacon Flavor Instant GritsQuaker · 357 calories per 100 g
Country Choice, Oats,oven Toasted, QuickCountry Choice · 375 calories per 100 g
Country Choice, Organic Steel Cut OatmealCountry Choice · 375 calories per 100 g
Country Choice, Organic Steel Cut Oatmeal, Apple SpiceCountry Choice · 375 calories per 100 g
Country Choice, Organic Steel Cut Oatmeal, Maple & Brown SugarCountry Choice · 375 calories per 100 g
Country Choice, Oven Toasted Quick Cook Steel Cut OatsCountry Choice · 375 calories per 100 g
Cowabunga Cinnamon Apple Sweetened Corn CerealTeenage Mutant Ninja Turtles · 378 calories per 100 g
Cracked OatsHayden Flour Mills · 410 calories per 100 g
Cracked Wheat Hot Cereal Whole GrainBob's Red Mill · 350 calories per 100 g
Crackling Cocoa CrispsMarket Essentials · 405 calories per 100 g
Crackling Cocoa Crisps Sweetened Rice Cereal with Real CocoaMeijer · 414 calories per 100 g
Crackling Fruit CrispsMarket Essentials · 389 calories per 100 g
Crackling Fruit Crisps Flavored Sweetened Rice CerealPrice Rite · 389 calories per 100 g
Crackling Fruit Crisps Sweetened Rice CerealSunny Select · 389 calories per 100 g
Crackling Fruit Crisps Sweetened Rice CerealMeijer · 407 calories per 100 g
Crackling Sweetened Rice Cereal with Real CocoaSunny Select · 405 calories per 100 g
Cranberries & Almonds Protein Crunchy GranolaMillville · 382 calories per 100 g
Cranberries CerealRaisin Bran · 339 calories per 100 g
Cranberries, Raisins, Blueberries, Sunflower Seeds, Almonds, Walnuts Fruit & Nut Custom Milled Oatmeal, Cranberries, Raisins, Blueberries, Sunflower Seeds, AlmondsUmpqua Oats · 364 calories per 100 g
Cranberry & Almond Gluten Free Gourmet GranolaMrs. Barr's Natural Foods · 429 calories per 100 g
Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes and Almonds CerealWegmans · 400 calories per 100 g
Cranberry & Flaxseed Instant OatmealWegmans · 375 calories per 100 g
Cranberry & Pecan Granola+oatmealOldeman Granola · 435 calories per 100 g
Cranberry Almond CerealWild Harvest · 418 calories per 100 g
Cranberry Almond CerealKind · 418 calories per 100 g
Cranberry Almond Chia Seed Organic GranolaSimply Balanced · 455 calories per 100 g
Cranberry Almond Crunch CerealPost · 383 calories per 100 g
Cranberry Almond Crunch CerealFood Club · 400 calories per 100 g
Cranberry Almond Crunch CerealPost · 375 calories per 100 g
Cranberry Almond Crunch Crunchy Corn Flakes, Wheat Bran Flakes, Honey Oat Clusters, Cranberries CerealStater Bros. · 400 calories per 100 g
Cranberry Almond Crunch Flavored CerealGreat Grains · 375 calories per 100 g
Cranberry Almond Flavored a Blended Cereal with Cranberries, Sliced Almonds, Oat Clusters, Bran Flakes, Honey Frosted Corn Flakes and Corn Flakes Crunch CerealRoundy's · 400 calories per 100 g
Cranberry Almond Flavored Multi Grain CerealSignature Select · 400 calories per 100 g
Cranberry Almond Flavored Protein Instant OatmealBest Choice · 387 calories per 100 g
Cranberry Almond Granola BitesCrazy Monkey Baking · 433 calories per 100 g
Cranberry Almond Granola ClustersNaturals · 450 calories per 100 g
Cranberry Almond Harvest CerealHarris Teeter · 400 calories per 100 g
Cranberry Almond Homestyle GranolaBob's Red Mill · 467 calories per 100 g
Cranberry Almond Maple Flavor GranolaBakery On Main · 467 calories per 100 g
Cranberry Almond OatmealIkelite · 391 calories per 100 g
Cranberry Almond OatmealKind · 395 calories per 100 g
Cranberry Almond Soft Baked Whole Grain GranolaVan's · 433 calories per 100 g
Cranberry Almond with Pumpkin Seeds Ancient Grains Granola CerealKellogg's Origins · 392 calories per 100 g
Cranberry Apple Cinnamon Granola Clusters and Flakes with Dried Fruit and Autumn SpiceSimple Truth · 421 calories per 100 g
Cranberry Apple Flavored Multigrain FlakesQuaker · 377 calories per 100 g
Cranberry Apple Organic Multigrain OatmealSimply Balanced · 375 calories per 100 g
Cranberry Apple Walnut Rolled Oatmeal with Dried Sweet Cranberries, Dried Apples, Walnuts and CinnamonPrivate Selection · 397 calories per 100 g
Cranberry Blueberry AlmondSarabeth's · 438 calories per 100 g
Cranberry Cashew CompoundGranola Lab · 453 calories per 100 g
Cranberry Cashew with Natural Orange Gluten-free GranolaBakery On Main · 467 calories per 100 g
Cranberry CerealBarbara's · 345 calories per 100 g
Cranberry Chia + FlaxseedCountry House · 467 calories per 100 g
Cranberry Chia Granola with Yogurt DrizzleBite Size Yogurt Parfaits · 425 calories per 100 g
Cranberry Cluster Crunch Multigrain Flakes with Cranberry, Granola & Almond CerealMillville · 383 calories per 100 g
Cranberry Crunch Granola Made with Whole Grain Oats, Honey, Dried Cranberries & CinnamonHt Traders · 393 calories per 100 g
Cranberry Flax Instant OatmealMillville · 375 calories per 100 g
Cranberry Flaxseed Instant OatmealShoprite · 375 calories per 100 g
Cranberry Granola CerealCrunchiez · 353 calories per 100 g
Cranberry Granola Dried Cranberries Fruit ClustersOcean Spray · 393 calories per 100 g
Cranberry GranolaUdi's Gluten Free · 467 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov