Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Maple Pecan Custom Milled OatmealUmpqua Oats · 382 calories per 100 g
- Maple Pecan Custom Milled OatmealUmpqua Oats · 384 calories per 100 g
- Maple Pecan Date Premium GranolaPerfect Granola · 500 calories per 100 g
- Maple Pecan Flakes & Clusters CerealWild Harvest · 439 calories per 100 g
- Maple Pecan GranolaBrandless · 441 calories per 100 g
- Maple Pecan GranolaAhold · 455 calories per 100 g
- Maple Pecan Granola Cereal ClustersGefen · 448 calories per 100 g
- Maple Pecan Granola CerealLidl · 459 calories per 100 g
- Maple Pecan GranolaPacific Coast · 448 calories per 100 g
- Maple Pecan GranolaNature Grove · 453 calories per 100 g
- Maple Pecan GranolaGreat Value · 415 calories per 100 g
- Maple Pecan GranolaMeijer · 455 calories per 100 g
- Maple Pecan GranolaOpen Nature · 458 calories per 100 g
- Maple Pecan GranolaMeijer · 448 calories per 100 g
- Maple Pecan GranolaGreat Value · 415 calories per 100 g
- Maple Pecan Organic Paleo Granola VeganBackroads · 565 calories per 100 g
- Maple Pecan Protein & Probiotics Hot OatmealThinkthin · 364 calories per 100 g
- Maple Pecan Raisin Flavored Super Grains Multigrain Oatmeal + Plump Raisins, Chopped Pecans, Cranberries, Maple Flavor, Quinoa and FlaxseedQuaker · 371 calories per 100 g
- Maple Pecan Raisin Super Grains Multigrain Oatmeal with Raisins, Chopped Roasted Pecans, Dried Cranberries, Maple Flavor, Quinoa & FlaxseedQuaker · 378 calories per 100 g
- Maple Pecan Robust Flavor of Real Maple Syrup Mixed with Crunchy Pecans Premium GranolaCulinaria · 448 calories per 100 g
- Maple Pecan Steel Cut Oatmeal + GranolaBear Naked · 394 calories per 100 g
- Maple Pecan Whole Cacao GranolaBlue Stripes · 484 calories per 100 g
- Maple Pecan Whole Grain OatmealAnthem · 406 calories per 100 g
- Maple Pecan, GranolaAhold · 418 calories per 100 g
- Maple Pecans Flakes & Clusters CerealWild Harvest · 436 calories per 100 g
- Maple Plant-based Protein Granola ClustersIwon Organics · 400 calories per 100 g
- Maple Raisin with Flax Oatmeal PacketsLilly B's · 375 calories per 100 g
- Maple Sea Salt GranolaBob's Red Mill · 500 calories per 100 g
- Maple Spice Instant OatmealFull Circle Market · 389 calories per 100 g
- Maple Vanila Grain Free GranolaGood Graces · 567 calories per 100 g
- Maple Vanilla Grain Free GranolaShoprite · 567 calories per 100 g
- Maple Vanilla Grain-free GranolaBakery On Main · 567 calories per 100 g
- Maple Vanilla Organic Steel Cut Oatmeal with Fruit & Seeds Cranberries, Blueberries, Raisins & PepitasO Organics · 175 calories per 100 g
- Maple Waffle Bites CerealKashi · 368 calories per 100 g
- Maple Waffle Crisp Bite-size Crispy Waffle Cereal with a Touch of Maple Syrup CerealKashi · 368 calories per 100 g
- Maple Waffle Flavored CerealCatalina Crunch · 306 calories per 100 g
- Maple Walnut Grain Free Hot CerealFolk Revival · 455 calories per 100 g
- Maple Walnut GranolaHeinen's · 467 calories per 100 g
- Maple Walnut Probiotic GranolaPurely Elizabeth. · 467 calories per 100 g
- Maple Walnut, MuesliAhold · 382 calories per 100 g
- Maple'n Brown Sugar Instant Oatmeal, Maple'n Brown SugarAhold · 382 calories per 100 g
- Maple, Pecans & Coconut Granola, MapleHudson Henry · 542 calories per 100 g
- Mardi Pardi Whiskey Baked Granola with Notes of Cream Cheese & CinnamonGranarly · 467 calories per 100 g
- Marge Granola, Blueberry Almond FlaxMarge Granola · 429 calories per 100 g
- Marge Granola, Hazelnut Cacao Nib GranolaMarge Granola · 410 calories per 100 g
- Marge, Marge Original GranolaMarge · 471 calories per 100 g
- Market Basket, Sweetened Popped-up Corn CerealMarket Basket · 387 calories per 100 g
- Market Essentials, Corn & Whole Wheat Flake Cereal with Granola, Honey & OatMarket Essentials · 400 calories per 100 g
- Market Pantry, Cinnamon Oat Bites, Sweetened Oat CerealMarket Pantry · 375 calories per 100 g
- Market Selections, Granola with Oats & HoneyMarket Selections · 455 calories per 100 g
- Marshmallow Adventures Frosted Oat Cereal with MarshmallowsGaint Eagle · 400 calories per 100 g
- Marshmallow Dreams Frosted Whole Grain Oat Cereal with MarshmallowsPrice Rite · 381 calories per 100 g
- Marshmallow Flavored CerealPeeps · 379 calories per 100 g
- Marshmallow Flavored CerealPeeps · 385 calories per 100 g
- Marshmallow Flavored with Marshmallows CerealPeeps · 359 calories per 100 g
- Marshmallow Flavored with Marshmallows CerealPeeps · 385 calories per 100 g
- Marshmallow Fruity CerealPebbles · 379 calories per 100 g
- Marshmallow Fruity PebblesPost · 379 calories per 100 g
- Marshmallow Glitters Sweetened Oat Cereal with Colored Marshmallow BitsIga · 375 calories per 100 g
- Marshmallow Glitters Sweetened Toasted Oat Cereal with MarshmallowsAlways Save · 375 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov